Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats
Sally Fallon, Mary G. Enig
ISBN 10: 0967089735 ISBN 13: 9780967089737
Editorial: Newtrends Publishing, Inc., 2001
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Encuadernación de tapa blanda
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Wonder Book, Frederick, MD, Estados Unidos de America
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Descripción
Descripción:
Signed Copy . Inscribed by Sally Fallon on dedication page. Slightly dampstained. Revised Second edition. NOT AVAILABLE FOR SHIPMENT OUTSIDE OF THE UNITED STATES. N° de ref. del artículo SB06O-00572
Sinopsis:
This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious. Nourishing Traditions will tell you: *Why your body needs old fashioned animal fats *Why butter is a health food *How high-cholesterol diets promote good health *How saturated fats protect the heart *How rich sauces help you digest and assimilate your food *Why grains and legumes need special preparation to provide optimum benefits *About enzyme-enhanced food and beverages that can provide increased energy and vitality *Why high-fiber, lowfat diets can cause vitamin and mineral deficiencies Topics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.
Acerca del autor: Sally Fallon (Washington D.C.) is president of the Weston A. Price Foundation, founder of A Campaign for Real Milk and a frequent contributor to alternative health publications. Mary Enig, PhD (Washington D.C.) is an expert of world renown in the field of lipid biochemistry and author of over 60 scientific papers.
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Detalles bibliográficos
Título: Nourishing Traditions: The Cookbook that ...
Editorial: Newtrends Publishing, Inc.
Año de publicación: 2001
Encuadernación: Encuadernación de tapa blanda
Condición: Good
Ejemplar firmado: Firmado por el autor
Edición: 2ª Edición
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
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ISBN 10: 0967089735
ISBN 13: 9780967089737
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
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Newtrends Publishing, Inc., 2001
ISBN 10: 0967089735
ISBN 13: 9780967089737
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
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ISBN 10: 0967089735
ISBN 13: 9780967089737
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
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ISBN 10: 0967089735
ISBN 13: 9780967089737
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
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ISBN 13: 9780967089737
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
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ISBN 13: 9780967089737
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ISBN 13: 9780967089737
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Publicado por
Newtrends Publishing, Inc., 2001
ISBN 10: 0967089735
ISBN 13: 9780967089737
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
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Newtrends Publishing, Inc., 2001
ISBN 10: 0967089735
ISBN 13: 9780967089737
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