runners world training log (5 resultados)

This listing is for a two-booklet Runner's World training and nutrition set published by Rodale Press. Included titles: - Runner's World Training Log by Budd Coates and the editors of Runner's World (2003) - a structured running journal with training pages, pace charts, injury guidance, and beginner running programs. - Eating to Win: Essential Nutrition for Runners by Liz Applegate, Ph.D. (copyright 1995; fourth printing 1999) - a concise guide to sports nutrition covering fueling strategies, vitamins, hydration, and diet planning for runners. Both volumes are softcover booklet editions published in Emmaus, Pennsylvania by Rodale Press. Condition: Very good used condition with light shelf wear. Interiors are clean and unmarked; the training log pages appear unused. A useful pair of guides for runners, coaches, or collectors of vintage Runner's World publications.

Paperback. Condición: Brand New. 100 pages. 9.00x6.00x0.23 inches. In Stock.

Staple Bound. Condición: Good - Cash. General reader wear to the corners, edges, and cover. The covers/corners have some creasing. The pages show some general reader wear as well. The book is in good condition with some normal reader wear. Stock photos may not look exactly like the book.

Condición: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.

Condición: acceptable. This book is in Acceptable condition. All pages are intact, but may have lots of notes, water damage or other issues and be ex library.