Happier (Más de 29.000 resultados)

Paperback. Condición: Good. Do you find yourself unable to control the tantrums that your child throws? Do you find your child lacks confidence? Do you find your child struggles to focus and concentrate? Do you find your child struggles to manage healthy relationships with other children and adults alike? Are you looking for more ideas on how to raise a happy, confident and more compassionate child? YOU HAVE COME TO THE RIGHT PLACE Mindfulness is a state of presence. You choose to live in the present moment. You honor the NOW. The past does not worry you and the future doesn't create anxiety. You reward yourself by being fully attentive and enjoying the only time that you are alive which is NOW. This book is for guardians, parents and teachers who would like to instill Mindfulness in their children and students but do not know where to go looking for information on how to do this. It is a well known fact that CHILDREN LEARN BETER WHEN THEY HAVE FUN. This book covers the 7 principles of mindfulness with Fun Activities for the children.…

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condición: Good. The definitive answer to staying sane and spiritually fit whilst navigating your twenties and beyond, from two life coaches who have been through it all.

Hardback. Condición: Good. The Sunday Times BestsellerNavigating day-to-day life can be a tricky business. By the time we are adults, our experiences have formed our way of thinking and we have learned patterns of behaviour that are not always helpful. We must unravel these to understand, accept, nurture and allow ourselves to rise with our vulnerabilities, not in spite of them.After having a breakdown in 2011, Will Young went about the process of interrogating everything he thought he knew: how he formed his identity, what he relied on for self-esteem and how he behaved and communicated. Everything he has learned over the past ten years, he has now condensed into this easy to access A-Z guide. He digs into how everyday life can affect our wellbeing, how we can navigate our emotions, where they come from and how to create a balanced mindset, offering practical techniques we can all use to ground ourselves and set boundaries.With wit and wisdom and revealing his own vulnerabilities along the way, Will shows us how to identify destructive patterns, develop good mindful habits, be true to who we are and grow into better versions of ourselves. …

Paperback. Condición: Good. A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change. Fearne Cotton A refreshingly practical guide to finding joy every day. Susanna Reid.

Paperback. Condición: Good.

Paperback. Condición: Good. Is there a guard on duty?You can never over state the .importance of consistently guarding the future of your relationship. We protect our unions by doing our best to create a positive relationship environment and behaving in a manner that does not sabotage the happy ending we so desire. This book walks through the journey that couples must take up front in order to ensure happier endings.…

Paperback. Condición: Good. Written for the overwhelmed Mom who's looking for more joy, playfulness, and serenity in her life, A Mom's Guide to Creating a Magical Life is like a GPS for your soul. This book is full of simple, easy-to-use tools to help you feel more grounded within yourself, and more patient and present with your family and everyone else you meet throughout your days. It's also an invitation to come back home to yourself and remember all the things you used to love before becoming so busy taking care of everyone else. Beyond a manicure, pedicure, or even a massage, A Mom's Guide to Creating a Magical Life encourages self-care for the soul, teaching and empowering Moms to learn and know that we really do have the ability to create the life of our dreams. The fun exercises in the book teach us to tap into and trust our own IGS, or Internal Guidance System, and harness the power of unseen energy fields that exist all around us. Like putting on a brand-new pair of glasses, A Mom's Guide to Creating a Magical Life helps readers experience a shift in perspective and see the world in a whole new way. For those seeking a path to uncovering your hidden, authentic self, this is the roadmap that will lead you there.…

Paperback. Condición: Good.

Paperback. Condición: Very Good. You don't need to reinvent your whole life to be happier-you just need to turn it bright side up! We all have those days when life could use a lift. Enter Bright Side Up, a clever and comforting compendium to help you shift your perspective and appreciate what's right in front of you. With the warmth and wisdom of a dear friend, this deceptively simple guide offers emergency optimism when you need it with fresh tips that can be put to use on the spot, including: Thank the lemons Rally in the rain delay Steer life like a motorcycle Ask your one-hundred-year-old self Plan your party story Dip in whenever you need a boost. Because when you can find the sunshine in your every day, you'll feel brighter, too.…

Paperback. Condición: Good.

Paperback. Condición: Fair. Is there a guard on duty?You can never over state the .importance of consistently guarding the future of your relationship. We protect our unions by doing our best to create a positive relationship environment and behaving in a manner that does not sabotage the happy ending we so desire. This book walks through the journey that couples must take up front in order to ensure happier endings.…

Hardback. Condición: Good. A provocative, science-based approach to parenting centered on a child's unique genetic "code," from an award-winning developmental psychology professor and researcher. With few exceptions, parenting books, websites, and podcasts emphasize the critical role of the parent in shaping a child's destiny. But the obsession with parenting ignores a fundamental biological fact: that genetics affect every aspect of human behavior, and every child is uniquely "coded" with predispositions that affect everything from fearfulness, to impulsivity, to happiness.   In The Child Code, award-winning professor Dr. Danielle Dick draws from her research in developmental behavior genetics to debunk the myth that parenting techniques alone can determine a child's behavior and future. Dr. Dick introduces readers to the 3 E's that underlie each child's unique predisposition--extraversion (Ex), emotionality (Em), and effortful control (Ef)--and shows that, in fact, the key to raising successful adults isn't to try harder to mold them, but to adapt your parenting strategies to the way they are wired. This powerful and fresh approach not only diminishes friction and stress in families, but sets children up for true, authentic success in life.   Each chapter unpacks the science behind this unique approach, and provides practical, individualized strategies for parents to support their child's strengths and to help them navigate their challenges.   Reassuring, with real takeaways, The Child Code offers parents an inspiring message: Their biggest job is to help their children become who they were literally born to be.…

Paperback. Condición: Very Good. Is there a guard on duty?You can never over state the .importance of consistently guarding the future of your relationship. We protect our unions by doing our best to create a positive relationship environment and behaving in a manner that does not sabotage the happy ending we so desire. This book walks through the journey that couples must take up front in order to ensure happier endings.…

Paperback. Condición: Very Good.

Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condición: Good. With detailed information treatments such as cognitive behavioral therapy, medication, and mindfulness exercises, The Everything Guide to Coping with Panic Disorder will give you an arsenal of anti-anxiety techniques so you can stop panic before it starts.

Paperback. Condición: Very Good.

Paperback. Condición: Good. Transformation: Its big business these days. It's everywhere. But what is it, and how do you know when it has happened to you? Here are 101 everyday indications that you are indeed transforming, and that you are further along on your spiritual journey than you ever imagined possible.…

Paperback. Condición: Very Good. In this book, the nation's leading divorce counsellors show readers how to turn their personal pain into positive growth.

Paperback. Condición: Good.

Condición: New. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.