cognitive behavioral therapy adults paperback (15 resultados)

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condición: Very Good. Unread. In stock ready to dispatch from the UK.

Paperback or Softback. Condición: New. Ocd Workbook for Adults; Workbook for Managing Ocd Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and ACT 0.57. Book.

Paperback. Condición: new. Paperback. Do you wonder why you tell yourself things like "I'm so stupid," or "I'm not good at anything"? Do you blame yourself for not having a good memory, or not being perfect in every facet of your life?Millions of people in our world deal with sadness, feelings of isolation, anger, and all-around pain, all generated by their own thoughts! We have all the power within us to change this modern loophole of helplessness. Do not believe the lie; yes, your mind is lying to you. We all need those counter thoughts, those positive, juicy thoughts that become our reality because they are the opposite of the lie, the truth about how whole we really are; the truth is, we are already whole. The problem lies in the fact we do not believe that we are.In this book, you will get the gift of discovery: Gain knowledge and practices of CBTIdentify negative core beliefs / self-limiting beliefs and change themGain self-acceptance and contentmentBetter communicate your needs to others, friends, and familyLearn people react in unhealthy ways, and it's not your fault! And undoubtedly not your problem to fix!Become aware of your thoughts and emotions to improve themChange your mindset, and behaviors to maintain your positive changesThis book includes a series of exercises research has shown to be effective in helping change your Thoughts, Feelings, and Actions. I am confident the skills you'll learn in this workbook will allow you to get rid of your self-limitations for good, gain a positive perspective on your life and move into a growth mindset! Feel better and escape your mentalimprisonment using CBT.If you feel as though CBT may not work for you, maybe you have tried other "Self-Help'' books in the past without a lasting effect? There are specific reasons why this happens covered in the book. Please know there is information here that supplies hope and a new way to live. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condición: new. Paperback. Do you wonder why you tell yourself things like "I'm so stupid," or "I'm not good at anything"? Do you blame yourself for not having a good memory, or not being perfect in every facet of your life?Millions of people in our world deal with sadness, feelings of isolation, anger, and all-around pain, all generated by their own thoughts! We have all the power within us to change this modern loophole of helplessness. Do not believe the lie; yes, your mind is lying to you. We all need those counter thoughts, those positive, juicy thoughts that become our reality because they are the opposite of the lie, the truth about how whole we really are; the truth is, we are already whole. The problem lies in the fact we do not believe that we are.In this book, you will get the gift of discovery: Gain knowledge and practices of CBTIdentify negative core beliefs / self-limiting beliefs and change themGain self-acceptance and contentmentBetter communicate your needs to others, friends, and familyLearn people react in unhealthy ways, and it's not your fault! And undoubtedly not your problem to fix!Become aware of your thoughts and emotions to improve themChange your mindset, and behaviors to maintain your positive changesThis book includes a series of exercises research has shown to be effective in helping change your Thoughts, Feelings, and Actions. I am confident the skills you'll learn in this workbook will allow you to get rid of your self-limitations for good, gain a positive perspective on your life and move into a growth mindset! Feel better and escape your mentalimprisonment using CBT.If you feel as though CBT may not work for you, maybe you have tried other "Self-Help'' books in the past without a lasting effect? There are specific reasons why this happens covered in the book. Please know there is information here that supplies hope and a new way to live. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Condición: New. In.

Condición: New.

Paperback. Condición: New.

Paperback. Condición: new. Paperback. Do you wonder why you tell yourself things like "I'm so stupid," or "I'm not good at anything"? Do you blame yourself for not having a good memory, or not being perfect in every facet of your life?Millions of people in our world deal with sadness, feelings of isolation, anger, and all-around pain, all generated by their own thoughts! We have all the power within us to change this modern loophole of helplessness. Do not believe the lie; yes, your mind is lying to you. We all need those counter thoughts, those positive, juicy thoughts that become our reality because they are the opposite of the lie, the truth about how whole we really are; the truth is, we are already whole. The problem lies in the fact we do not believe that we are.In this book, you will get the gift of discovery: Gain knowledge and practices of CBTIdentify negative core beliefs / self-limiting beliefs and change themGain self-acceptance and contentmentBetter communicate your needs to others, friends, and familyLearn people react in unhealthy ways, and it's not your fault! And undoubtedly not your problem to fix!Become aware of your thoughts and emotions to improve themChange your mindset, and behaviors to maintain your positive changesThis book includes a series of exercises research has shown to be effective in helping change your Thoughts, Feelings, and Actions. I am confident the skills you'll learn in this workbook will allow you to get rid of your self-limitations for good, gain a positive perspective on your life and move into a growth mindset! Feel better and escape your mentalimprisonment using CBT.If you feel as though CBT may not work for you, maybe you have tried other "Self-Help'' books in the past without a lasting effect? There are specific reasons why this happens covered in the book. Please know there is information here that supplies hope and a new way to live. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Condición: acceptable. USED book in ACCEPTABLE condition. Book shows significant wear but is still a good reading copy. Cover and pages are in tact but may show creases, tears, water damage, handwriting, underlining, or highlighting. Supplemental items such as access codes and CDs not guaranteed.

Paperback. Condición: new. Paperback. Cognitive-behavioural therapy has developed hugely over the past 30 years and is the branch of psychotherapy which has most successfully transferred into the mainstream of treating mental health problems. In this volume, readers will be provided with an integrated, systematic approach for conceptualizing and treating disorders commonly encountered in clinical practice. A strong emphasis is placed on empirically supported approaches to assessment and intervention while offering readers hands-on recommendations for treating common mental disorders, grounded in evidence-based medicine. Practical chapters written by a variety of international experts include numerous case studies demonstrating the specific techniques and addressing common problems encountered and how to overcome them. Cognitive-behavioural Therapy with Adults is an essential guide for practising clinicians and students of cognitive-behavioural therapy as well as educated consumers and those interested in psychotherapy for common mental disorders. Cognitive-behavioral Therapy with Adults describes an integrated, systematic approach to conceptualizing and treating the common mental illnesses. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condición: new. Paperback. Developmental Cognitive Behavioral Therapy with Adults outlines a new cognitive approach that combines existing CBT theory and strategies with a lifespan developmental psychopathology perspective.The major focus is on the relationship between mastery of normative psycho-social developmental tasks and mental health. Primary targets for therapy are maladaptive developmental pathways that have significantly disrupted the clients ability to cope with normal adult tasks and challenges.The book builds on standard cognitive therapy models and techniques, while providing further assessment and therapy strategies to address patterns interfering with resolution of normative adult tasks and roles. It introduces several new developmental assessment and therapy strategies, designed to address client difficulties with normal adult developmental tasks and to identify longstanding maladaptive pathways maintaining these difficulties.The book offers a variety of psycho-social developmental task difficulties in occupational, social, and family functioning. The clinical examples provide a deeper understanding of pathways to competence, as well as pathways to deviance, and the contrast between normal and atypical processes as they emerge at different developmental periods. Developmental Cognitive Behavioral Therapy with Adults outlines a new cognitive approach that combines existing CBT theory and strategies with a lifespan developmental psychopathology perspective. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condición: new. Paperback. Cognitive-behavioural therapy has developed hugely over the past 30 years and is the branch of psychotherapy which has most successfully transferred into the mainstream of treating mental health problems. In this volume, readers will be provided with an integrated, systematic approach for conceptualizing and treating disorders commonly encountered in clinical practice. A strong emphasis is placed on empirically supported approaches to assessment and intervention while offering readers hands-on recommendations for treating common mental disorders, grounded in evidence-based medicine. Practical chapters written by a variety of international experts include numerous case studies demonstrating the specific techniques and addressing common problems encountered and how to overcome them. Cognitive-behavioural Therapy with Adults is an essential guide for practising clinicians and students of cognitive-behavioural therapy as well as educated consumers and those interested in psychotherapy for common mental disorders. Cognitive-behavioral Therapy with Adults describes an integrated, systematic approach to conceptualizing and treating the common mental illnesses. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Condición: New.

Paperback. Condición: new. Paperback. Cognitive-behavioural therapy has developed hugely over the past 30 years and is the branch of psychotherapy which has most successfully transferred into the mainstream of treating mental health problems. In this volume, readers will be provided with an integrated, systematic approach for conceptualizing and treating disorders commonly encountered in clinical practice. A strong emphasis is placed on empirically supported approaches to assessment and intervention while offering readers hands-on recommendations for treating common mental disorders, grounded in evidence-based medicine. Practical chapters written by a variety of international experts include numerous case studies demonstrating the specific techniques and addressing common problems encountered and how to overcome them. Cognitive-behavioural Therapy with Adults is an essential guide for practising clinicians and students of cognitive-behavioural therapy as well as educated consumers and those interested in psychotherapy for common mental disorders. Cognitive-behavioral Therapy with Adults describes an integrated, systematic approach to conceptualizing and treating the common mental illnesses. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.