9789815058246 - Stories We Don?t Tell: Conversations on Mental Health - Stories We Don't Tell (Threading Worlds: Conversations on Menta) de Ming Kwang, Hun (6 resultados)

Condición: New.

Paperback. Condición: new. Paperback. Diverse voices on mental wellness in Singapore that bring you closer to your emotional and mental truthStories We Don't Tell consists of a series of heartfelt and moving repositories of conversations with people who have lived experiences of mental health challenges. These candid talks revealed not just the challenges these individuals faced, but the immense amount of courage and strength and self-love they carried throughout their mental health journey.While the mental health conversation was elevated in 2020, people have always been navigating mental health issues; whether it be through major life changes, relationship difficulties, financial struggles or more. Understanding how life's challenges affect our mental and emotional states is crucial if we want to become a society that is more compassionate towards each other. An unexamined life is not worth living, and an unlived life is not worth examining. These raw transcribed stories from dialogues that were taken in real time will take you through the personal journeys of those who lived, and are still living, with mental health and hopefully allow you to better understand what mental health truly is, beyond the hearsay. Written by the author Ming Kwang, the book begins with an overview of how mental health affects us all. Many people associate mental health with conditions such as depression, anxiety, schizophrenia or bipolar disorder, which can only be properly identified through a clinical diagnosis. However, whats missing in todays mental health conversations is the concept of mental and emotional wellbeing. The stressors of life affect everyone, regardless of age, gender, religion or economic class. Over time, our internal emotional landscape is shaped by these stressors, and we view the world through our tinted pair of glasses. Therefore, it Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condición: Brand New. 204 pages. 8.75x5.50x0.50 inches. In Stock.

Condición: New. Print on Demand.

Condición: New. PRINT ON DEMAND.

Paperback. Condición: new. Paperback. Diverse voices on mental wellness in Singapore that bring you closer to your emotional and mental truthStories We Don't Tell consists of a series of heartfelt and moving repositories of conversations with people who have lived experiences of mental health challenges. These candid talks revealed not just the challenges these individuals faced, but the immense amount of courage and strength and self-love they carried throughout their mental health journey.While the mental health conversation was elevated in 2020, people have always been navigating mental health issues; whether it be through major life changes, relationship difficulties, financial struggles or more. Understanding how life's challenges affect our mental and emotional states is crucial if we want to become a society that is more compassionate towards each other. An unexamined life is not worth living, and an unlived life is not worth examining. These raw transcribed stories from dialogues that were taken in real time will take you through the personal journeys of those who lived, and are still living, with mental health and hopefully allow you to better understand what mental health truly is, beyond the hearsay. Written by the author Ming Kwang, the book begins with an overview of how mental health affects us all. Many people associate mental health with conditions such as depression, anxiety, schizophrenia or bipolar disorder, which can only be properly identified through a clinical diagnosis. However, whats missing in todays mental health conversations is the concept of mental and emotional wellbeing. The stressors of life affect everyone, regardless of age, gender, religion or economic class. Over time, our internal emotional landscape is shaped by these stressors, and we view the world through our tinted pair of glasses. Therefore, it Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.