9787571413347 - 力量训练原理 真正讨论力量训练基本原理的书 学透肌肉与力量增长的核心原理 国际运动科学领军人抗鼎 体育运动书籍 (1 resultados)
Idioma: Inglés
- Tapa blanda
Librería: liu xing, Nanjing, JS, Chinaliu xing
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 109,90
Envío por EUR 15,54Se envía de China a Estados Unidos de AmericaCantidad disponible: 1 disponibles
paperback. Condición: New. Paperback.Pub Date:2021-05-01 Pages:228 Language:Chinese Publisher:Beijing Science and Technology Press This is a classic book that introduces the principles of strength training. The book introduces the 7 basic principles of strength training/cycle design in detail. . respectively. specificity. overlo…ad. fatigue management. stimulation-recovery-adaptation. variation. phase gain. individual differences. and focus on the application of principles to powerlifting. According to the importance of.
