ISBN: 9787520742122 - 就是生气又怎样德弗里德里克?冯?阿德卡斯 别忍了愤怒是你的权利！用愤怒重塑人生活出真实的自己 心灵疗愈书籍 东方出版社 (1 resultados)

paperback. Condición: New. Language:Chinese.Paperback. Pub Date: 2025-03 Pages: 248 Publisher: Oriental Press This book aims to help us re-examine and accept anger. From childhood. we are often taught to suppress anger. viewing it as a negative emotion. However. author Frederick von Adkas argues that completely denying anger will only distance us from our true selves. In fact. anger is not only harmless but also a powerful force that can help us understand our inner needs. drive personal growth. and shape healthier int.…