9787504699374 - 焦虑和抑郁自助手册 一本能帮你持久缓解焦虑和抑郁的实用指南 (1 resultados)
The Anxiety and Depression Self-Help Manual A practical guide to lasting relief from anxiety and depression(Chinese Edition)
[ MEI ] MAI KE ER·A. TANG PU JIN SI ( Michael A.Tompkins ) . XIN MEI YI
Idioma: Inglés
- Tapa blanda
Librería: liu xing, Nanjing, JS, Chinaliu xing
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 95,14
Envío por EUR 15,80Se envía de China a Estados Unidos de AmericaCantidad disponible: 3 disponibles
paperback. Condición: New. Language:Chinese.Paperback. Pub Date: 2023-04 Publisher: China Science and Technology Press If you suffer from chronic. suppressive anxiety and depression. you may try to avoid difficult feelings and the situations that trigger them. While avoiding painful emotions can help you feel better in the short… term. continuing to avoid these emotions is one of the main reasons you suffer in the long run. This book will help you face - rather than escape - your painful emotions. and in the process. yo.
