9787121390340 - 从零跑到马拉松 (1 resultados)
Produced by DK: From Zero to Marathon (Full Color) (Hardcover Edition)(Chinese Edition)
[ MEI ] FU LAN KE XIAO TE ( Frank Shorter ) . LU BEN FU YI . SUN YU HUI XIAO
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Librería: liu xing, Nanjing, JS, Chinaliu xing
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 101,93
Envío por EUR 15,69Se envía de China a Estados Unidos de AmericaCantidad disponible: 3 disponibles
Hardcover. Condición: New. HardCover. Pub Date: 2020-07-01 Language: Chinese Publisher: Electronic Industry Press This is a scientific running guide from the Olympic marathon champion. The author starts with the basics of running and introduces the running posture. breathing. warm-up and strength Exercises. running skills. equip…ment selection. weight-loss plan. nutritional supplements. running injury. advanced training. and finally guide readers how to prepare for the competition. and give detailed training plans for d.
