Idioma: Inglés
Publicado por People's Posts and Telecommunications Publishing House, 2025
ISBN 10: 7115656983 ISBN 13: 9787115656988
Librería: liu xing, Nanjing, JS, China
EUR 54,61
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: New. Language:Chinese.Paperback. Pub Date: 2025-03 Pages: 1 Publisher: Posts & Telecom Press This poster is intended for fitness beginners. enthusiasts. and related professionals who want to learn bodyweight training exercises. helping them master basic knowledge and training movements. The poster is divided into two parts: the first part is the theoretical part. explaining the training elements; the second part is the training part. detailing training movements for the shoulders and arms. chest a.