9784866519586 - よくつまずく 転ぶ・ふらつく 自力で克服！ 名医が教える最新１分体操大全 de 金岡恒治 (1 resultados)

This book provides a comprehensive guide to overcoming stumbling, tripping, and imbalance issues with easy one-minute exercises. Authored by Dr. Tsuneharu Kaneoka and published by Bunkyosha, it presents the latest techniques for improving stability and preventing falls. Learn practical methods to regain your balance and confiden…