Isbn: 9784344948341 - 脳神経外科医が教える 頭と体からアプローチするストレスマネジメント (1 resultados)

This insightful guide, published by Gentosha, offers a unique perspective on stress management, drawing on the expertise of a neurosurgeon to provide holistic approaches from both mental and physical standpoints. Readers will discover practical techniques and strategies to mitigate stress, rooted in an understanding of the brain and body's interconnectedness. It's an essential read for anyone seeking effective methods to improve their well-being and manage daily pressures. Note: The text is entirely in Japanese. Brand New Japanese Edition. Ships worldwide from Japan via Japan Post. Expedited shipping via FedEx available.…