Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
EUR 11,21
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Librería: ebooks Keystone, Reading, PA, Estados Unidos de America
EUR 8,52
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: good. This book is in good condition, with minimal signs of wear and tear.
Librería: HPB Inc., Dallas, TX, Estados Unidos de America
EUR 9,00
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Librería: Mahler Books, PFLUGERVILLE, TX, Estados Unidos de America
EUR 8,96
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Good. This book is in good condition; no remainder marks. It does have some cover shelfwear; small corner tear to top front cover. Inside pages are clean. ; Strength Training For Seniors; 8.5 X 0.46 X 11 inches; 200 pages.
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
EUR 11,31
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
EUR 11,31
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 17,54
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 18,20
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Baz Thompson 2/10/2022, 2022
ISBN 10: 1990404227 ISBN 13: 9781990404221
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
EUR 20,59
Cantidad disponible: 5 disponibles
Añadir al carritoPaperback or Softback. Condición: New. Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and. Book.
Librería: Books-R-Keen, DuBois, PA, Estados Unidos de America
EUR 17,08
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: New.
Librería: California Books, Miami, FL, Estados Unidos de America
EUR 21,61
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
EUR 24,19
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New.
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 24,85
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New.
Librería: Chiron Media, Wallingford, Reino Unido
EUR 17,31
Cantidad disponible: 10 disponibles
Añadir al carritoPF. Condición: New.
Librería: Ria Christie Collections, Uxbridge, Reino Unido
EUR 22,18
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New. In.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 20,30
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 23,23
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de America
EUR 25,76
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New.
Librería: moluna, Greven, Alemania
EUR 27,18
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Librería: Rarewaves.com UK, London, Reino Unido
EUR 22,12
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New.
Librería: AHA-BUCH GmbH, Einbeck, Alemania
EUR 33,77
Cantidad disponible: 2 disponibles
Añadir al carritoTaschenbuch. Condición: Neu. Neuware.
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
EUR 24,42
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. Falls are the leading cause of injuries in seniors - Protect yourself or your elderly loved ones!Strength Training Workouts for Seniors Includes 2 Books: STRETCHING EXERCISES FOR SENIORSBALANCE EXERCISES FOR SENIORSSTRETCHING EXERCISES FOR SENIORSInside Stretching Exercises for Seniors, discover: How stretching can help us feel younger than our chronological ageWhy stretching is absolutely essential for our joints, ligaments, and tendonsExercises to increase functional mobility in the hip flexors, hamstrings, calves, and quadricepsWays to release tension in the neck, shoulders, and lower backMorning stretches to release tension and wake up your bodyMovements to warm up your muscles for exercise, biking, or gardeningPost-activity cooldowns to make your limbs more supple and flexibleEvening stretching routines to wind down and decompress before bedtimeTargeted stretches to make the hands, feet, fingers, toes, wrists, and ankles healthier than everDetailed explanations and illustrations, with modifications for stiff, tight musclesBALANCE EXERCISES FOR SENIORSIn this insightful and practical guide, you will: Learn all about balance-strengthening exercises, from misconceptions to advantagesDeep dive into all the fall risk factors so that you can avoid them before they cause issuesTest your balance eon a regular basis and adopt 4 crucial ways that you can prevent fallsGet into the targeted balance-strengthening exercises, including seated, standing, and walkingExplore all the crucial fall risk factors so you can efficiently avoid them from the get-goMake the most out of this comprehensive guide using step-by-step instructionsStrengthen your core and ensure that your body has enough support and proper postureImprove your balance using expert-approved practices that reduce dizziness-related issuesand. MUCH, MUCH MORE! You're never too old to start stretching, and you don't have to already be flexible. Strength Training Workouts for Seniors is written just for you, and it has all the information you need to stretch safely and effectively. What sets Strength Training Workouts for Seniors apart is that not only does it provide practical, straightforward information, it also offers clear illustrations on the HOWs of boosting balance in order to stay safe, healthy, and mobile! When you start stretching on a regular basis, you'll wonder why you didn't start sooner!Don't wait a second longer. Protect yourself and your loved ones, loosen up your body, improve your health, and feel younger than ever. Scroll up, Click on "Buy Now with 1-Click", and Grab a Copy Today! This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
EUR 24,99
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
EUR 22,09
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
EUR 23,83
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Librería: CitiRetail, Stevenage, Reino Unido
EUR 25,84
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. Falls are the leading cause of injuries in seniors - Protect yourself or your elderly loved ones!Strength Training Workouts for Seniors Includes 2 Books: STRETCHING EXERCISES FOR SENIORSBALANCE EXERCISES FOR SENIORSSTRETCHING EXERCISES FOR SENIORSInside Stretching Exercises for Seniors, discover: How stretching can help us feel younger than our chronological ageWhy stretching is absolutely essential for our joints, ligaments, and tendonsExercises to increase functional mobility in the hip flexors, hamstrings, calves, and quadricepsWays to release tension in the neck, shoulders, and lower backMorning stretches to release tension and wake up your bodyMovements to warm up your muscles for exercise, biking, or gardeningPost-activity cooldowns to make your limbs more supple and flexibleEvening stretching routines to wind down and decompress before bedtimeTargeted stretches to make the hands, feet, fingers, toes, wrists, and ankles healthier than everDetailed explanations and illustrations, with modifications for stiff, tight musclesBALANCE EXERCISES FOR SENIORSIn this insightful and practical guide, you will: Learn all about balance-strengthening exercises, from misconceptions to advantagesDeep dive into all the fall risk factors so that you can avoid them before they cause issuesTest your balance eon a regular basis and adopt 4 crucial ways that you can prevent fallsGet into the targeted balance-strengthening exercises, including seated, standing, and walkingExplore all the crucial fall risk factors so you can efficiently avoid them from the get-goMake the most out of this comprehensive guide using step-by-step instructionsStrengthen your core and ensure that your body has enough support and proper postureImprove your balance using expert-approved practices that reduce dizziness-related issuesand. MUCH, MUCH MORE! You're never too old to start stretching, and you don't have to already be flexible. Strength Training Workouts for Seniors is written just for you, and it has all the information you need to stretch safely and effectively. What sets Strength Training Workouts for Seniors apart is that not only does it provide practical, straightforward information, it also offers clear illustrations on the HOWs of boosting balance in order to stay safe, healthy, and mobile! When you start stretching on a regular basis, you'll wonder why you didn't start sooner!Don't wait a second longer. Protect yourself and your loved ones, loosen up your body, improve your health, and feel younger than ever. Scroll up, Click on "Buy Now with 1-Click", and Grab a Copy Today! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.