9781843403548 - Good Housekeeping 101 Easy Recipes - Low GI de Brown, Lynda (6 resultados)

Paperback. Condición: Very Good. Good Housekeeping 101 Easy Recipes - Low GI This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

Paperback. Condición: Very Good. Eating a low GI diet is now hugely popular and a way of life for many people. The GI (glycaemic index) is a measure of how the foods you eat affect blood sugar levels. Put simply, eating certain foods will maintain a constant blood sugar level over a period of time, while others give a short-term lift that will quickly leave you feeling lacklustre and deflated. By eating foods that have a low GI count your body will maintain an equilibrium and you will never feel hungry or low in energy. You will also lose weight over time and feel healthier. Long-term benefits of the GI diet include a healthier heart, less likelihood of developing diabetes or having a stroke and a stronger immune system. With a clearly-written introduction outlining the reasons for eating a low GI diet, explaining how the glycaemic index works and how to use it to improve you health, general wellbeing and lose weight. Divided into chapters including start the day, quick bites, soups and salads, 30-minute suppers, food for friends and treats - every recipe is healthy and delicious. This new exciting series of healthy cookery combines stunning photography, nutritious and delicious triple tested recipes guaranteed to work first time, every time. All this, combined with the experience of leading food and health writer, Lynda Brown is an unbeatable combination. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.

Paperback. Condición: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.

Paperback. Condición: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Paperback. Condición: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.