Idioma: Inglés
Publicado por Watkins Media Limited, United Kingdom, London, 2013
ISBN 10: 1780285337 ISBN 13: 9781780285337
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
EUR 1,19
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback. Condición: Very Good. So often we find ourselves blocked in our lives, unhappy but at the same time anxious and fearful about making real and lasting change and uncertain what direction to take. In this book psychologist Dr Freddy Jackson Brown reveals that many of our difficulties are self-imposed. By following the principles of a breakthrough approach, Acceptance and Commitment Therapy, he shows that we can all live a happier, less fearful and more purposeful life. The book explains the key principles of ACT - accepting rather than avoiding difficult experiences, discovering how to defuse harmful thoughts (often through changes in the way we use language), focusing on the values that give your life meaning and committing to changes in behaviour. The ground-breaking aspect of this therapy is its recognition that lasting happiness can only be found when we identify the core values that are most profoundly important to us. The book begins by explaining that values give meaning and dignity to the difficult times we may face and provide a guiding star by which we can steer a path through life, ensuring that our choices are consistent with who we truly are. The book goes on to explain how we can determine our values and understand them, and then put our values into action in practical ways throughout every aspect of our life. Dr Jackson Brown shows us how to set long-term goals based on our values and shows how exploring the issues that seem to most distress us can provide clues as to what truly matters in our lives. Rich with case studies and practical exercises, this inspiring book will lead you to the life you truly wish to lead. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Idioma: Inglés
Publicado por Watkins Publishing LTD, 2013
ISBN 10: 1780285337 ISBN 13: 9781780285337
Librería: AwesomeBooks, Wallingford, Reino Unido
EUR 3,16
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback. Condición: Very Good. Get the Life You Want: Finding Meaning and Purpose Through Acceptance and Commitment Therapy This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Librería: Better World Books Ltd, Dunfermline, Reino Unido
EUR 5,62
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Librería: Bahamut Media, Reading, Reino Unido
EUR 3,84
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 11,73
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
EUR 14,31
Cantidad disponible: 15 disponibles
Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 17,45
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Librería: Revaluation Books, Exeter, Reino Unido
EUR 10,27
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback. Condición: Brand New. 280 pages. 8.00x4.75x1.00 inches. In Stock.
Idioma: Inglés
Publicado por Duncan Baird Publishers Ltd., 2013
ISBN 10: 1780285337 ISBN 13: 9781780285337
Librería: Majestic Books, Hounslow, Reino Unido
EUR 15,13
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New. pp. 296 Illus.
Idioma: Inglés
Publicado por Watkins Publishing LTD, 2013
ISBN 10: 1780285337 ISBN 13: 9781780285337
Librería: Greener Books, London, Reino Unido
EUR 4,16
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback. Condición: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Idioma: Inglés
Publicado por Watkins Publishing LTD, 2013
ISBN 10: 1780285337 ISBN 13: 9781780285337
Librería: Brit Books, Milton Keynes, Reino Unido
EUR 4,20
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
EUR 12,20
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New. 2013. Paperback. A friendly and accessible guide to finding happiness and meaning in life through Acceptance and Commitment Therapy, a clinically proven new approach to overcoming the harmful thoughts that can hold us back Num Pages: 244 pages, illustrations. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 171 x 197 x 23. Weight in Grams: 312. . . . . .
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
EUR 14,47
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New. 2013. Paperback. A friendly and accessible guide to finding happiness and meaning in life through Acceptance and Commitment Therapy, a clinically proven new approach to overcoming the harmful thoughts that can hold us back Num Pages: 244 pages, illustrations. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 171 x 197 x 23. Weight in Grams: 312. . . . . . Books ship from the US and Ireland.
Idioma: Inglés
Publicado por Duncan Baird Publishers Ltd., 2013
ISBN 10: 1780285337 ISBN 13: 9781780285337
Librería: Books Puddle, New York, NY, Estados Unidos de America
EUR 26,84
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New. pp. 296.
EUR 13,93
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New. New copy - Usually dispatched within 4 working days.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 13,91
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 14,98
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.