Librería: California Books, Miami, FL, Estados Unidos de America
EUR 26,62
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Añadir al carritoCondición: New.
Librería: Ria Christie Collections, Uxbridge, Reino Unido
EUR 25,56
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Añadir al carritoCondición: New. In.
EUR 29,97
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Añadir al carritoCondición: New. Über den AutorBriar Munro is a fitness and wellness coach from Toronto, Canada. She holds a diploma in Fitness and Lifestyle Management, is a certified personal trainer, holistic lifestyle coach and Pilates instructor and is certifi.
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
EUR 28,04
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Añadir al carritoHRD. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
EUR 25,34
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Añadir al carritoHRD. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Librería: Majestic Books, Hounslow, Reino Unido
EUR 26,71
Cantidad disponible: 4 disponibles
Añadir al carritoCondición: New. Print on Demand pp. 128.
Librería: Books Puddle, New York, NY, Estados Unidos de America
EUR 32,56
Cantidad disponible: 4 disponibles
Añadir al carritoCondición: New. Print on Demand pp. 128.
Librería: Biblios, Frankfurt am main, HESSE, Alemania
EUR 27,51
Cantidad disponible: 4 disponibles
Añadir al carritoCondición: New. PRINT ON DEMAND pp. 128.
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
EUR 29,18
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Añadir al carritoHardback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Librería: AHA-BUCH GmbH, Einbeck, Alemania
EUR 35,62
Cantidad disponible: 1 disponibles
Añadir al carritoBuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Making positive changes to our health and wellness can be overwhelming, especially when we don't know where to begin.In a step-by-step guide, seasoned health and fitness coach Briar Munro leads others through a holistically-focused roadmap that encourages the development of an individual plan to feel more vibrant, energized, and most importantly, healthy. Her roadmap includes valuable information on the importance of setting achievable goals, quieting the mind to listen to the soul for guidance, identifying and eliminating our biggest stressors, instilling consistent oral hygiene and care habits, incorporating healthful foods into our daily meal plans, following the circadian rhythms of the earth to achieve better sleep patterns, and much more. Included are writing exercises as well as space to add notes and track action steps.The Pocket Guide to Mastering Your Holistic Health shares practical advice and motivational tips from a seasoned health and fitness coach that leads others on a journey inward to determine a clear path forward to realizing a healthier life.