9781622033508 - Shift into Freedom: The Science and Practice of Open-Hearted Awareness de Kelly, Loch (36 resultados)

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

paperback. Condición: Good.

Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Condición: Good. Corners are slightly bent. Used - Good.

Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Paper Back. Condición: Used.

Paperback. Condición: As New. No writing, highlighting, or marks in text. Cover clean and in very good condition. Gift quality.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: New.

Paperback or Softback. Condición: New. Shift Into Freedom: The Science and Practice of Open-Hearted Awareness. Book.

paperback. Condición: New.

Condición: As New. Unread book in perfect condition.

Condición: New.

Paperback. Condición: New. It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom presents innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness. Synthesizing insights from neuroscience and psychology with wisdom from the world's contemplative traditions, Shift into Freedom offers an accessible and remarkably powerful series of meditations that lead us to a little-known natural capacity called "awake awareness." Through an unfolding process of "small glimpses, many times," these exercises shift us from a thought-based knowing to an awareness-based way of operating in the world. With continued practice, we learn to "unhook" from our customary home in our ego-based identity-and then sustain an embodied presence and relatedness known as "open-hearted awareness." Loch Kelly teaches that this is "the meeting place of awakening and growing up, where we have the capacity to handle a fully emotional, intimate life and act with authenticity and compassion." Learn more about: . How to separate awareness from thinking to realize that thoughts and emotions are not the center of who we are . How insights from neuroscience can help us learn how to embody awakening . Ego-identification, a pattern of thought that co-opts the body's boundary program and creates a mistaken identity . The paradox of "being home while returning home" . Finding the off-switch for the chattering mind . How to intentionally and immediately shift into peace of mind any time of your day . Awakening as a natural process of human development, which unfolds as waking up, waking in, and waking out . Meditation practices for all phases of the journey of awakening and embodiment . Four stages of spiritual growth: recognition, realization, stabilization, and expression . Untying the "knots" in our mindbody system to liberate us from our deepest doubts and fears . How to move from deliberate mindfulness to effortless mindfulness and heart mindfulness . How to effortlessly focus without using attention . Discovering your innate happiness that is not dependent on circumstances . How to welcome and liberate sub-personalities after initial awakening . A user's manual for your consciousness to help you free yourself from the limits of ego-identification and live from open-hearted awareness.

Paperback. Condición: New. It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom presents innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness. Synthesizing insights from neuroscience and psychology with wisdom from the world's contemplative traditions, Shift into Freedom offers an accessible and remarkably powerful series of meditations that lead us to a little-known natural capacity called "awake awareness." Through an unfolding process of "small glimpses, many times," these exercises shift us from a thought-based knowing to an awareness-based way of operating in the world. With continued practice, we learn to "unhook" from our customary home in our ego-based identity-and then sustain an embodied presence and relatedness known as "open-hearted awareness." Loch Kelly teaches that this is "the meeting place of awakening and growing up, where we have the capacity to handle a fully emotional, intimate life and act with authenticity and compassion." Learn more about: . How to separate awareness from thinking to realize that thoughts and emotions are not the center of who we are . How insights from neuroscience can help us learn how to embody awakening . Ego-identification, a pattern of thought that co-opts the body's boundary program and creates a mistaken identity . The paradox of "being home while returning home" . Finding the off-switch for the chattering mind . How to intentionally and immediately shift into peace of mind any time of your day . Awakening as a natural process of human development, which unfolds as waking up, waking in, and waking out . Meditation practices for all phases of the journey of awakening and embodiment . Four stages of spiritual growth: recognition, realization, stabilization, and expression . Untying the "knots" in our mindbody system to liberate us from our deepest doubts and fears . How to move from deliberate mindfulness to effortless mindfulness and heart mindfulness . How to effortlessly focus without using attention . Discovering your innate happiness that is not dependent on circumstances . How to welcome and liberate sub-personalities after initial awakening . A user's manual for your consciousness to help you free yourself from the limits of ego-identification and live from open-hearted awareness.

Paperback. Condición: Brand New. 304 pages. 9.00x6.00x1.00 inches. In Stock.

Condición: New.

Paperback. Condición: New. Special order direct from the distributor.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: new. Paperback. It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom presents innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness.Synthesizing insights from neuroscience and psychology with wisdom from the world's contemplative traditions, Shift into Freedom offers an accessible and remarkably powerful series of meditations that lead us to a little-known natural capacity called "awake awareness." Through an unfolding process of "small glimpses, many times," these exercises shift us from a thought-based knowing to an awareness-based way of operating in the world. With continued practice, we learn to "unhook" from our customary home in our ego-based identity-and then sustain an embodied presence and relatedness known as "open-hearted awareness." Loch Kelly teaches that this is "the meeting place of awakening and growing up, where we have the capacity to handle a fully emotional, intimate life and act with authenticity and compassion."Learn more about:. How to separate awareness from thinking to realize that thoughts and emotions are not the center of who we are. How insights from neuroscience can help us learn how to embody awakening. Ego-identification, a pattern of thought that co-opts the body's boundary program and creates a mistaken identity. The paradox of "being home while returning home". Finding the off-switch for the chattering mind. How to intentionally and immediately shift into peace of mind any time of your day. Awakening as a natural process of human development, which unfolds as waking up, waking in, and waking out. Meditation practices for all phases of the journey of awakening and embodiment. Four stages of spiritual growth: recognition, realization, stabilization, and expression. Untying the "knots" in our mindbody system to liberate us from our deepest doubts and fears. How to move from deliberate mindfulness to effortless mindfulness and heart mindfulness. How to effortlessly focus without using attention. Discovering your innate happiness that is not dependent on circumstances. How to welcome and liberate sub-personalities after initial awakening. A user's manual for your consciousness to help you free yourself from the limits of ego-identification and live from open-hearted awareness It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world s meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom presents innovative teacher Loch Kelly s training manual for actively participating in the evolution of your own Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

paperback. Condición: Good.

Paperback. Condición: New. It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom presents innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness. Synthesizing insights from neuroscience and psychology with wisdom from the world's contemplative traditions, Shift into Freedom offers an accessible and remarkably powerful series of meditations that lead us to a little-known natural capacity called "awake awareness." Through an unfolding process of "small glimpses, many times," these exercises shift us from a thought-based knowing to an awareness-based way of operating in the world. With continued practice, we learn to "unhook" from our customary home in our ego-based identity-and then sustain an embodied presence and relatedness known as "open-hearted awareness." Loch Kelly teaches that this is "the meeting place of awakening and growing up, where we have the capacity to handle a fully emotional, intimate life and act with authenticity and compassion." Learn more about: . How to separate awareness from thinking to realize that thoughts and emotions are not the center of who we are . How insights from neuroscience can help us learn how to embody awakening . Ego-identification, a pattern of thought that co-opts the body's boundary program and creates a mistaken identity . The paradox of "being home while returning home" . Finding the off-switch for the chattering mind . How to intentionally and immediately shift into peace of mind any time of your day . Awakening as a natural process of human development, which unfolds as waking up, waking in, and waking out . Meditation practices for all phases of the journey of awakening and embodiment . Four stages of spiritual growth: recognition, realization, stabilization, and expression . Untying the "knots" in our mindbody system to liberate us from our deepest doubts and fears . How to move from deliberate mindfulness to effortless mindfulness and heart mindfulness . How to effortlessly focus without using attention . Discovering your innate happiness that is not dependent on circumstances . How to welcome and liberate sub-personalities after initial awakening . A user's manual for your consciousness to help you free yourself from the limits of ego-identification and live from open-hearted awareness.

Condición: New. &Uumlber den AutorrnrnLoch Kelly, AdyashantiKlappentextrnrnIt is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world s meditation masters. We can do this by.