Isbn: 9781604079395 - emotional intimacy: a comprehensive guide for connecting with the power of your emotions (43 resultados)

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Paperback. Condición: New. Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore:How to deepen our emotional literacy and become intimate with all our emotions. The nature of emotional disconnection and what to do about it. How to identify our emotions, fully experience them, and skillfully express them. Illuminating, resolving, and healing old emotional wounds. Gender differences in emotional intimacy and expression. Steps for bringing greater emotional intimacy and depth into our relationships. In-depth guidance for those facing depression, anxiety, and shame. Why "blowing off steam" may make us feel worse, and the nature of healthy catharsis. The difference between anger and aggression, shame and guilt, jealousy and envy. Individual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotionsThere are no negative or unwholesome emotions-only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies-to enrich and deepen our lives.…

Condición: New. Brand New.

Paperback or Softback. Condición: New. Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions. Book.

Paperback. Condición: new. Paperback. Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore:How to deepen our emotional literacy and become intimate with all our emotions. The nature of emotional disconnection and what to do about it. How to identify our emotions, fully experience them, and skillfully express them. Illuminating, resolving, and healing old emotional wounds. Gender differences in emotional intimacy and expression. Steps for bringing greater emotional intimacy and depth into our relationships. In-depth guidance for those facing depression, anxiety, and shame. Why "blowing off steam" may make us feel worse, and the nature of healthy catharsis. The difference between anger and aggression, shame and guilt, jealousy and envy. Individual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotionsThere are no negative or unwholesome emotions-only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies-to enrich and deepen our lives. Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emo Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New.

Paperback. Condición: New. Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore:How to deepen our emotional literacy and become intimate with all our emotions. The nature of emotional disconnection and what to do about it. How to identify our emotions, fully experience them, and skillfully express them. Illuminating, resolving, and healing old emotional wounds. Gender differences in emotional intimacy and expression. Steps for bringing greater emotional intimacy and depth into our relationships. In-depth guidance for those facing depression, anxiety, and shame. Why "blowing off steam" may make us feel worse, and the nature of healthy catharsis. The difference between anger and aggression, shame and guilt, jealousy and envy. Individual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotionsThere are no negative or unwholesome emotions-only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies-to enrich and deepen our lives.…

Paperback. Condición: Very Good. Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore: How to deepen our emotional literacy and become intimate with all our emotions The nature of emotional disconnection and what to do about it How to identify our emotions, fully experience them, and skillfully express them Illuminating, resolving, and healing old emotional wounds Gender differences in emotional intimacy and expression Steps for bringing greater emotional intimacy and depth into our relationships In-depth guidance for those facing depression, anxiety, and shame Why "blowing off steam" may make us feel worse, and the nature of healthy catharsis The difference between anger and aggression, shame and guilt, jealousy and envy Individual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotions There are no negative or unwholesome emotionsonly negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into alliesto enrich and deepen our lives. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Condición: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Condición: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condición: New. 2013. 1st Edition. Paperback. Num Pages: 400 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 228 x 153 x 20. Weight in Grams: 440. . . . . .

Paperback. Condición: Brand New. 1st edition. 400 pages. 9.00x6.00x1.00 inches. In Stock.