Publicado por New Harbinger Publications, US, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Idioma: Inglés
Librería: Rarewaves.com UK, London, Reino Unido
EUR 17,11
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Añadir al carritoPaperback. Condición: New. In recent years neuroscientists have discovered that the heart has its own intelligence, a complex independent nervous system that is referred to as "the brain in the heart." Getting the heart into a positive rhythm can directly send a signal to the brain, allowing the two to synchronize and literally transform anger, frustration, and irritation into compassion, empathy, and calm. In Transforming Anger, we learn how thoughts and feelings get stored in the nervous system and create cellular triggers of irritation, frustration, and anger. We then learn how to get beyond the mechanical negative pull of these triggers. The authors teach us to control our heart rhythms using a 60-second "freeze-frame" technique: an exercise that calms the mind, synchronizes the nervous system, and increases the level of internal coherence, so that we can clearly and quickly see the options for dealing with anger. This technique can be used anytime and anywhere, and puts us in a "zone" in which we are able to feel calm, compassionate feelings for ourselves and for others. For lasting change, we learn to build emotional assets; depersonalize the actions of others, identify resistance to change, and keep the practice going.
Publicado por New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Idioma: Inglés
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Original o primera edición
EUR 17,54
Convertir monedaCantidad disponible: 10 disponibles
Añadir al carritoCondición: New. 2003. 1st Edition. Paperback. From the leaders of the renowned HeartMath Institute comes the first anger book to use scientifically proven techniques to transform the body's physical response to anger and show readers how to release and resist angry feelings. Num Pages: 128 pages, illustrations. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 138 x 191 x 9. Weight in Grams: 184. . . . . .
Publicado por New Harbinger Publications, US, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Idioma: Inglés
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 19,52
Convertir monedaCantidad disponible: 5 disponibles
Añadir al carritoPaperback. Condición: New. In recent years neuroscientists have discovered that the heart has its own intelligence, a complex independent nervous system that is referred to as "the brain in the heart." Getting the heart into a positive rhythm can directly send a signal to the brain, allowing the two to synchronize and literally transform anger, frustration, and irritation into compassion, empathy, and calm. In Transforming Anger, we learn how thoughts and feelings get stored in the nervous system and create cellular triggers of irritation, frustration, and anger. We then learn how to get beyond the mechanical negative pull of these triggers. The authors teach us to control our heart rhythms using a 60-second "freeze-frame" technique: an exercise that calms the mind, synchronizes the nervous system, and increases the level of internal coherence, so that we can clearly and quickly see the options for dealing with anger. This technique can be used anytime and anywhere, and puts us in a "zone" in which we are able to feel calm, compassionate feelings for ourselves and for others. For lasting change, we learn to build emotional assets; depersonalize the actions of others, identify resistance to change, and keep the practice going.
Publicado por New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Idioma: Inglés
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
EUR 17,11
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Añadir al carritoPaperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. 140.
Publicado por New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Idioma: Inglés
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
EUR 18,15
Convertir monedaCantidad disponible: 10 disponibles
Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Publicado por New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Idioma: Inglés
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
EUR 20,90
Convertir monedaCantidad disponible: 10 disponibles
Añadir al carritoCondición: New. 2003. 1st Edition. Paperback. From the leaders of the renowned HeartMath Institute comes the first anger book to use scientifically proven techniques to transform the body's physical response to anger and show readers how to release and resist angry feelings. Num Pages: 128 pages, illustrations. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 138 x 191 x 9. Weight in Grams: 184. . . . . . Books ship from the US and Ireland.
Publicado por New Harbinger Pubns Inc, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Idioma: Inglés
Librería: Revaluation Books, Exeter, Reino Unido
EUR 16,50
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Añadir al carritoPaperback. Condición: Brand New. illustrated edition. 128 pages. 7.50x5.25x0.50 inches. In Stock.
Publicado por New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Idioma: Inglés
Librería: Majestic Books, Hounslow, Reino Unido
EUR 20,92
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Añadir al carritoCondición: New. pp. xvi + 154.
Publicado por New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Idioma: Inglés
Librería: Books Puddle, New York, NY, Estados Unidos de America
EUR 25,15
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Añadir al carritoCondición: New. pp. xvi + 154 1st Edition.
Publicado por New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Idioma: Inglés
Librería: Biblios, Frankfurt am main, HESSE, Alemania
EUR 25,06
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Añadir al carritoCondición: New. pp. xvi + 154.
Publicado por New Harbinger Publications Jul 2003, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Idioma: Inglés
Librería: AHA-BUCH GmbH, Einbeck, Alemania
EUR 27,37
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Añadir al carritoTaschenbuch. Condición: Neu. Neuware - Uses a scientifically proven technique to transform the body's physical response to anger.
Librería: moluna, Greven, Alemania
EUR 23,18
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Añadir al carritoCondición: New. From the leaders of the renowned HeartMath Institute comes the first anger book to use scientifically proven techniques to transform the body s physical response to anger and show readers how to release and resist angry feelings.Über den Autor.
Publicado por New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Idioma: Inglés
Librería: Toscana Books, AUSTIN, TX, Estados Unidos de America
EUR 24,37
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Añadir al carritoPaperback. Condición: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks.
Publicado por New Harbinger Publications, Oakland, CA, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Idioma: Inglés
Librería: AussieBookSeller, Truganina, VIC, Australia
EUR 23,00
Convertir monedaCantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. From the leaders of the renowned HeartMath Institute comes the first anger book to use scientifically proven techniques to transform the body's physical response to anger and show readers how to release and resist angry feelings. From the leaders of the renowned HeartMath Institute comes the first anger book to use scientifically proven techniques to transform the body's physical response to anger and show readers how to release and resist angry feelings. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Publicado por New Harbinger Pubns Inc, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Idioma: Inglés
Librería: Russell Books, Victoria, BC, Canada
Original o primera edición
EUR 20,57
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Añadir al carritoPaperback. Condición: New. 1st Edition. Special order item direct from the distributor.
Publicado por New Harbinger Publications, Oakland, CA, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Idioma: Inglés
Librería: CitiRetail, Stevenage, Reino Unido
EUR 24,17
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Añadir al carritoPaperback. Condición: new. Paperback. From the leaders of the renowned HeartMath Institute comes the first anger book to use scientifically proven techniques to transform the body's physical response to anger and show readers how to release and resist angry feelings. From the leaders of the renowned HeartMath Institute comes the first anger book to use scientifically proven techniques to transform the body's physical response to anger and show readers how to release and resist angry feelings. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Publicado por New Harbinger Publications, Oakland, CA, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Idioma: Inglés
Librería: Grand Eagle Retail, Mason, OH, Estados Unidos de America
EUR 28,99
Convertir monedaCantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. From the leaders of the renowned HeartMath Institute comes the first anger book to use scientifically proven techniques to transform the body's physical response to anger and show readers how to release and resist angry feelings. From the leaders of the renowned HeartMath Institute comes the first anger book to use scientifically proven techniques to transform the body's physical response to anger and show readers how to release and resist angry feelings. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Publicado por New Harbinger Publications, 2003
ISBN 10: 157224352X ISBN 13: 9781572243521
Idioma: Inglés
Librería: BennettBooksLtd, North Las Vegas, NV, Estados Unidos de America
EUR 84,90
Convertir monedaCantidad disponible: 1 disponibles
Añadir al carritoCondición: New. New. In shrink wrap. Looks like an interesting title! 0.39.