ISBN: 9781543278835 - wild 5 wellness ancient practices for modern times: a prescriptive & proven 90-day mental wellness program (6 resultados)

Paperback. Condición: Fair. 'Wellness Deficit Disorder' is a term we coined to highlight that mental wellness is in decline. And this comes with a heavy price. Less than optimum wellness leads to increased stress, more depression, more anxiety, and poor physical health. This workbook introduces you to WILD 5 Wellness, which is an effective, scientifically-based 90-day program designed to increase your overall level of wellness. People who have completed the program report increased levels of well-being, as well as significant decreases in their levels of depression, anxiety, insomnia, and emotional eating.…

Paperback. Condición: Fair. 'Wellness Deficit Disorder' is a term we coined to highlight that mental wellness is in decline. And this comes with a heavy price. Less than optimum wellness leads to increased stress, more depression, more anxiety, and poor physical health. This workbook introduces you to WILD 5 Wellness, which is an effective, scientifically-based 90-day program designed to increase your overall level of wellness. People who have completed the program report increased levels of well-being, as well as significant decreases in their levels of depression, anxiety, insomnia, and emotional eating.…

Paperback. Condición: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condición: Good. paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects.

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