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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 26,31
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Idioma: Inglés
Publicado por Human Kinetics Publishers, Champaign, IL, 2020
ISBN 10: 1492594709 ISBN 13: 9781492594703
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
EUR 28,67
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Añadir al carritoPaperback. Condición: new. Paperback. Fitness enthusiasts, athletes, and fitness and allied health professionals. Achieve peak performance by resetting your fascia network through targeted movement routines that mobilize, stretch, and release tension. Expert guidance paired with over 600 color photos offers tailored exercises to boost recovery, balance, and overall coordinationfrom computer strains to athletic pursuits. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
EUR 24,32
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Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Publicado por Human Kinetics Publishers, US, 2020
ISBN 10: 1492594709 ISBN 13: 9781492594703
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 39,83
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Añadir al carritoPaperback. Condición: New. Perform your best and feel your best by keeping your body flexible, strong, and mobile.Myofascial Training: Intelligent Movement for Mobility, Performance, and Recovery will show you how to reset your network of fascia, the connective tissues that support and protect the muscles and bones that facilitate every move you make. The result? A toned, balanced, relaxed, and coordinated body. Following five fundamental strategies-feel, mobilize, stretch, move, and release-you will learn specific exercises for the fascia throughout your body. The movements are simple, and most require only your own bodyweight. Expert instruction will lead you through sequences to improve function, enhance performance, recover from injury, and release tension. More than 600 color photos show the correct starting position and technique for each movement to ensure optimal results. In addition, you'll find dedicated sequences and programs for specific situations and conditions. Constantly working at a computer? Focus on relief for the shoulders and neck or for carpal tunnel syndrome. Standing all day? Try a program for healthy feet. Looking to improve a personal best? Employ techniques to help improve running form. Whether you want to improve your functional daily living or enhance athletic performance, the benefits of mobilizing the fascia network are significant. With Myofascial Training, you will learn to truly listen to and feel how your body moves as a functional unit and how to incorporate the right training exercises to feel your absolute best.
Librería: Basi6 International, Irving, TX, Estados Unidos de America
EUR 41,31
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Añadir al carritoCondición: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service.
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Librería: Revaluation Books, Exeter, Reino Unido
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Añadir al carritoPaperback. Condición: Brand New. 1st edition. 318 pages. 10.00x7.75x0.75 inches. In Stock.
EUR 32,18
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Idioma: Inglés
Publicado por HUMAN KINETICS PUB INC, 2020
ISBN 10: 1492594709 ISBN 13: 9781492594703
Librería: Russell Books, Victoria, BC, Canada
EUR 26,65
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Añadir al carritoSoftcover. Condición: New. Special order direct from the distributor.
Idioma: Inglés
Publicado por Human Kinetics, Inc. 2020-04-01, 2020
ISBN 10: 1492594709 ISBN 13: 9781492594703
Librería: Chiron Media, Wallingford, Reino Unido
EUR 26,24
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Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 28,48
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Librería: Revaluation Books, Exeter, Reino Unido
EUR 36,74
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Añadir al carritoPaperback. Condición: Brand New. 1st edition. 318 pages. 10.00x7.75x0.75 inches. In Stock.
Idioma: Inglés
Publicado por Human Kinetics Publishers, 2020
ISBN 10: 1492594709 ISBN 13: 9781492594703
Librería: Books Puddle, New York, NY, Estados Unidos de America
EUR 59,19
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Añadir al carritoCondición: New. pp. 320 Illustrated edition NO-PA16APR2015-KAP.
Idioma: Inglés
Publicado por Human Kinetics Publishers, 2020
ISBN 10: 1492594709 ISBN 13: 9781492594703
Librería: Majestic Books, Hounslow, Reino Unido
EUR 56,22
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Añadir al carritoCondición: New. pp. 320.
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Idioma: Inglés
Publicado por Human Kinetics Publishers, Champaign, IL, 2020
ISBN 10: 1492594709 ISBN 13: 9781492594703
Librería: CitiRetail, Stevenage, Reino Unido
EUR 31,63
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Añadir al carritoPaperback. Condición: new. Paperback. Fitness enthusiasts, athletes, and fitness and allied health professionals. Achieve peak performance by resetting your fascia network through targeted movement routines that mobilize, stretch, and release tension. Expert guidance paired with over 600 color photos offers tailored exercises to boost recovery, balance, and overall coordinationfrom computer strains to athletic pursuits. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Idioma: Inglés
Publicado por Human Kinetics Publishers, Champaign, IL, 2020
ISBN 10: 1492594709 ISBN 13: 9781492594703
Librería: AussieBookSeller, Truganina, VIC, Australia
EUR 49,80
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Añadir al carritoPaperback. Condición: new. Paperback. Fitness enthusiasts, athletes, and fitness and allied health professionals. Achieve peak performance by resetting your fascia network through targeted movement routines that mobilize, stretch, and release tension. Expert guidance paired with over 600 color photos offers tailored exercises to boost recovery, balance, and overall coordinationfrom computer strains to athletic pursuits. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Idioma: Inglés
Publicado por Human Kinetics Publishers, 2020
ISBN 10: 1492594709 ISBN 13: 9781492594703
Librería: moluna, Greven, Alemania
EUR 33,18
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: New. Myofascial Training: Intelligent Movement for Mobility, Performance, and Recovery will show you how to reset your myofascial system of connective tissues to help you improve function, enhance performance, recover from injury, and release tension.&Uu.
Idioma: Inglés
Publicado por Human Kinetics Publishers Mär 2020, 2020
ISBN 10: 1492594709 ISBN 13: 9781492594703
Librería: AHA-BUCH GmbH, Einbeck, Alemania
EUR 33,32
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Añadir al carritoTaschenbuch. Condición: Neu. Neuware - Achieve peak performance by resetting your fascia network through targeted movement routines that mobilize, stretch, and release tension. Expert guidance paired with over 600 color photos offers tailored exercises to boost recovery, balance, and overall coordination-from computer strains to athletic pursuits.
Idioma: Inglés
Publicado por Human Kinetics Publishers, 2020
ISBN 10: 1492594709 ISBN 13: 9781492594703
Librería: preigu, Osnabrück, Alemania
EUR 37,90
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Añadir al carritoTaschenbuch. Condición: Neu. Myofascial Training | Intelligent Movement for Mobility, Performance, and Recovery | Ester Albini | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2020 | Human Kinetics Publishers | EAN 9781492594703 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
Idioma: Inglés
Publicado por Human Kinetics Publishers, US, 2020
ISBN 10: 1492594709 ISBN 13: 9781492594703
Librería: Rarewaves.com UK, London, Reino Unido
EUR 36,32
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: New. Perform your best and feel your best by keeping your body flexible, strong, and mobile.Myofascial Training: Intelligent Movement for Mobility, Performance, and Recovery will show you how to reset your network of fascia, the connective tissues that support and protect the muscles and bones that facilitate every move you make. The result? A toned, balanced, relaxed, and coordinated body. Following five fundamental strategies-feel, mobilize, stretch, move, and release-you will learn specific exercises for the fascia throughout your body. The movements are simple, and most require only your own bodyweight. Expert instruction will lead you through sequences to improve function, enhance performance, recover from injury, and release tension. More than 600 color photos show the correct starting position and technique for each movement to ensure optimal results. In addition, you'll find dedicated sequences and programs for specific situations and conditions. Constantly working at a computer? Focus on relief for the shoulders and neck or for carpal tunnel syndrome. Standing all day? Try a program for healthy feet. Looking to improve a personal best? Employ techniques to help improve running form. Whether you want to improve your functional daily living or enhance athletic performance, the benefits of mobilizing the fascia network are significant. With Myofascial Training, you will learn to truly listen to and feel how your body moves as a functional unit and how to incorporate the right training exercises to feel your absolute best.