EUR 23,35
Cantidad disponible: 15 disponibles
Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
EUR 21,86
Cantidad disponible: 15 disponibles
Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Librería: Forgotten Books, London, Reino Unido
EUR 16,35
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New. Print on Demand. This book explores the vital yet often overlooked role of air in the health and vitality of humans. It delves into the history of prevailing knowledge of air within different cultures, revealing the evolution of our understanding of critical aspects like atmospheric composition and climatic variations. The author addresses diverse topics, including the effects of air quality on our respiratory, nervous, and circulatory systems, emphasizing the impact of air pollution and offering practical guidance for improving indoor and outdoor air. By examining the connection between air, exercise, and sleep and exploring innovative approaches such as air bathing and breathing exercises, this book empowers readers to enhance their well-being and cultivate a healthier relationship with the air we breathe. Its insights on the profound influence of air on human health underscore the urgent need for awareness and action to protect our atmosphere and safeguard our respiratory health. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item.