Isbn: 9781333817428 - muscle building: practical points for practical people (classic reprint) (3 resultados)

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New. Print on Demand. This book presents a practical guide to muscle development for busy individuals, with the author stating that a few minutes of exercise each day can transform physiques in a matter of months. The author offers a range of exercises to strengthen and develop different muscle groups, focusing on techniques to maximize results and minimize time. Moreover, the principles discussed extend beyond physical appearance; this book highlights the positive impact of muscular development on overall health, energy levels, and confidence. Its emphasis on the power of the mind and will to shape the body aligns with holistic health philosophies, making it a valuable resource for anyone seeking to enhance their physical well -being and cultivate a positive mindset. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item.…