9781333816346 - How to Swim (Classic Reprint) de Kellermann, Annette (3 resultados)

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New. Print on Demand. This book is an indispensable guide to swimming for beginners. Written by a former professional swimmer, it allows readers to learn techniques and exercises developed by the author to enhance water-confidence and safety. The author emphasizes the advantages of swimming as an accessible sport, particularly beneficial for women as an alternative to other sports that may not accommodate their physiques. Beyond technique, the book also expounds on the health benefits of swimming, such as increased cardiovascular strength, improved flexibility, and enhanced mental well-being. There is a particular focus on training and exercise techniques that are not only effective but also graceful, in order to make swimming a more pleasurable and enjoyable experience. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item.