9781332878284 - The Effect of Diet on Endurance (Classic Reprint): Based on an Experiment, in Thorough Mastication, With Nine Healthy Students at Yale University, January to June, ... (4 resultados)

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New. Print on Demand. This book explores the compelling connection between a conscious control of eating habits and improvements in physical and mental endurance. Informed by the work of Professor Chittenden and Horace Fletcher, the author embarks on a five-month experiment with willing participants to test the theory that reduced caloric and protein intake would lead to greater stamina and well-being. The study participants meticulously followed a strict regimen of mindful eating and reduced animal product consumption, while their progress was closely monitored through a series of physical and cognitive tests. The results, as outlined in this book, are as fascinating as they are convincing, indicating a significant increase in endurance and overall health markers, including weight reduction and improved metabolic function. The author delves into the physiological and psychological mechanisms underlying these changes, emphasizing the profound influence that dietary choices have on our bodies' ability to perform and recover. Ultimately, this book challenges conventional wisdom on nutrition and provides a compelling case for adopting conscious eating practices for enhanced vitality and longevity. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item.

Paperback. Condición: Brand New. 52 pages. 9.02x5.98x0.11 inches. This item is printed on demand.