Isbn: 9781330318744 - the body builder, robert j. roberts, being a collection of drills and health hints, and appreciations, of the man who blazed the trail, for physical ... men's christian association (classic reprint) (3 resultados)

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New. Print on Demand. This book offers a fascinating glimpse into the history of physical education in the early 20th century, focusing on the life and work of a pioneering figure in the field. The author, a contemporary of this individual, provides a personal and insightful account of his mentor's journey from a young man struggling with his own physical limitations to a highly influential leader in the YMCA movement. The book delves into the methods and principles this individual championed, emphasizing the importance of safe, short, easy, beneficial, and enjoyable exercises, a departure from the more strenuous and potentially dangerous practices prevalent in his time. The author also details the evolution of gymnastic apparatus and the development of exercises that would become cornerstones of physical education, including the introduction of the medicine ball, pulley weights, and the indoor running track. The book serves as a valuable testament to the importance of a holistic approach to physical well-being, demonstrating the impact of one individual's dedication and thoughtful practice on the broader landscape of physical education. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item.…