Librería: Shakespeare Book House, Rockford, IL, Estados Unidos de America
EUR 5,24
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: good. Used book that is clean, average condition without any missing pages.
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
EUR 8,91
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Librería: HPB-Diamond, Dallas, TX, Estados Unidos de America
EUR 6,50
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 16,35
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Vital Self, Inc. 10/30/2016, 2016
ISBN 10: 0979617944 ISBN 13: 9780979617942
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
EUR 18,74
Cantidad disponible: 5 disponibles
Añadir al carritoPaperback or Softback. Condición: New. Undulation: Relieve Stiffness and Feel Young. Book.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 18,09
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 23,24
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 24,68
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
EUR 22,06
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New. Über den AutorAs a child, Anita was the smart kid, the one you d want to help you with your homework, but the next-to-last one picked for any sports team. Then as an adult, when her twins were six, she couldn t ignore her upper back.
Idioma: Inglés
Publicado por VITAL SELF INC Okt 2016, 2016
ISBN 10: 0979617944 ISBN 13: 9780979617942
Librería: AHA-BUCH GmbH, Einbeck, Alemania
EUR 25,97
Cantidad disponible: 2 disponibles
Añadir al carritoTaschenbuch. Condición: Neu. Neuware - Whether you're 37, 57, or 75; an athlete or a couch potato or in between; coordinated or a klutz, Undulation: Relieve Stiffness and Feel Young shows how just 10 minutes a day can make a difference in how you feel. This book provides easy-to-follow guidelines and photographs for simple exercises that will help you to move more comfortably. The five Fundamental exercises create a more limber spine for anyone. Additional chapters include undulations specifically designed to target Neck & Shoulders, Low Back & Hips, Core Strength, Posture, Aging, Scoliosis, Hypermobility, and more. A total of 48 exercises are included, plus variations for each one to restore freedom and flexibility to your spine. Wherever you ache, undulation will provide relief-naturally, without medication, without equipment, without expense. You'll have fun, too. Undulations are unique. Stretching and strength training are important, but they often don't emphasize the full range of motion that we need to do the activities we depend on every day. When we lose our full range, we gradually become stiff and less flexible, so that over time we hurt more and move less. Undulations are small, unstructured movements that lubricate tissues and joints. These non-linear and non-repetitive exercises are like the movements we did naturally when we were kids.
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
EUR 23,25
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.