Isbn: 9780880115582 - stronger abs and back: 165 exercises to build your center of power (39 resultados)

Condición: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.

Condición: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condición: Good.

Paperback. Condición: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condición: Good. Stronger Abs and Back provides 165 exercises to develop greater flexibility, stability, fitness, strength, and power at the bodys core. This heavily illustrated book shows and explains how to perform each movement for best results.

Paperback. Condición: Fair. Stronger Abs and Back provides 165 exercises to develop greater flexibility, stability, fitness, strength, and power at the bodys core. This heavily illustrated book shows and explains how to perform each movement for best results.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

paperback. Condición: Very Good. First Edition. Used - Very Good.

Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Condición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condición: new.

Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condición: Very Good. Ancient Greek and Chinese leaders have stressed it for centuries, but only in the past decade have fitness and sports conditioning experts emphasized the development of abdominal and back muscles. Now we have the science to support the argument that the body's stability and power comes from its center.Stronger Abs and Back shows how to develop the body's core musculature for maximum fitness and athletic performance. Strong abdominal and torso muscles will enhance physical appearance and mobility as well as contribute to the prevention of low back pain--the most common physical ailment in the industrialized world.Because of its extensive benefits, Stronger Abs and Back applies to a broad readership: office workers who stiffen up while sitting at a desk all week; weekend warriors who play 36 holes on a free day at the course; serious athletes who want the utmost power to perform closer to their potential; and coaches who develop training programs with the best and most comprehensive fitness level of their athletes in mind.The book features 165 exercises for developing flexibility, strength, and power. It also shows how to select and sequence these exercises in a 24-week sample program for abs and back development. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Condición: Very Good. Estado de la sobrecubierta: 11501127. 1778065711. 5/6/2026 11:08:31 AM.

paperback. Condición: Good. First Edition. Ships in a BOX from Central Missouri! May not include working access code. Will not include dust jacket. Has used sticker(s) and some writing or highlighting. UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes).

Condición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

paperback. Condición: Very Good. Very Good. Used with some reading wear but is still in great reading condition. No markings in text.

Paperback. Condición: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.

Paperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

Condición: Good. : Guía completa para fortalecer los músculos abdominales y de la espalda. Este libro ofrece ejercicios y técnicas para mejorar la postura, reducir el dolor de espalda y aumentar la fuerza del core. Incluye instrucciones detalladas y consejos prácticos para personas de todos los niveles de condición física. EAN: 9780880115582 Tipo: Libros Categoría: Deportes y Recreación|Salud y Bienestar Título: Stronger abs and back Autor: Dean Brittenham| Greg Brittenham Editorial: Human Kinetics Idioma: eng Páginas: 234 Formato: Tapa blanda Año de publicación: 1997.…