Isbn: 9780764124310 - how to get wheely fit: a unique training manual for cyclists of all abilities (7 resultados)

Paperback. Condición: Very Good. Cycling is fun--and it's also an ideal form of exercise. The author presents a complete cycling fitness program that men and women of all ages and skill levels can adapt to their personal needs. It consists of six graded training schedules, taking cyclists from beginner level to long-distance and even to racing cyclist. Schedules are supplemented with nutrition recommendations, and are designed to build users' general fitness and endurance levels and help them lose excess weight. The author also offers detailed advice on how to find the correct bicycle, based on each cyclist's fitness profile and training program. Essential guidelines are given for avoiding injury and building physical fitness safely and effectively. The book is filled with attractive color photos and detailed, easy-to-follow charts.…

Paperback. Condición: Very Good. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books.

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condición: Very Good. Cycling is fun--and it's also an ideal form of exercise. The author presents a complete cycling fitness program that men and women of all ages and skill levels can adapt to their personal needs. It consists of six graded training schedules, taking cyclists from beginner level to long-distance and even to racing cyclist. Schedules are supplemented with nutrition recommendations, and are designed to build users' general fitness and endurance levels and help them lose excess weight. The author also offers detailed advice on how to find the correct bicycle, based on each cyclist's fitness profile and training program. Essential guidelines are given for avoiding injury and building physical fitness safely and effectively. The book is filled with attractive color photos and detailed, easy-to-follow charts.…

Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condición: As New. No Jacket. First US Edition. First U.S. Edition, 2003. Paperback As New. Clean, heavy, illustrated wraps with French flaps. A unique training manual for cyclists of all abilities- an assessment program with information on diet, nutrition, coping with injuries, clothes, equipment. 96 pages. Index. 8.25 x 6". 2003, Barron's Educational Series. …

Paperback. Condición: Good. 96 pages. Light tanning Cycling is funand it�s also an ideal form of exercise. The author pres ents a complete cycling fitness program that men and women of all ages and skill levels can adapt to their personal needs. It consists of six graded training sc hedules, taking cyclists from beginner level to long-distance and even to racing cyclist. Schedules are supplemented with nutrition recommendations, and are des igned to build users� general fitness and endurance levels and help them lo se excess weight. The author also offers detailed advice on how to find the corr ect bicycle, based on each cyclist�s fitness profile and training program. Essential guidelines are given for avoiding injury and building physical fitness safely and effectively. The book is filled with attractive color photos and det ailed, easy-to-follow charts. …