9780722534496 - Menopause Without Weight Gain: The 5 Step Solution to Challenge Your Changing Hormones de Waterhouse, Debra (8 resultados)

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condición: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Paperback. Condición: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.

Paperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.

Paperback. Condición: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Soft cover. Condición: Very Good. 1st Thorson Edition. Paperback. Slight crease to corner back cover. In this book the author describes the hormonal changes that affect women's bodies in their midlife and how, as production of oestrogen falls, our fat cells actually produce oestrogen for us to keep our bones and bodies healthy. As conventional dieting only makes your fat cells fight harder to grow larger, Debra Waterhouse shows women over 35 how to maximise fitness and weight control with an alternative strategy that really works - a special 5-step programme including: Strength training exerxises to make your body 15 years younger. Foods with the best health benefits, especially those containing plant oestrogens. Trusting your body's food cravings to stabilize moods. Why a low fat diet can cause more weight gain and greater memopausal tension. Stress management strategies for a positive lifestyle. 240 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions etc.).

Soft cover. Condición: Good - Pages Browned. 1st Edition. The first book to tackle the mid-life fat crisis. Good, a few creases on front cover and age spotting on outside pages.

Paperback. Condición: new. New Copy. Customer Service Guaranteed.