Isbn: 9780671494582 - you can stop (4 resultados)

Condición: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.…

Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Mass Market Paperback. Condición: Very Good. First Thus 6th Printing. SELLER'S NOTE TO INTERNATIONAL (NON CANADA OR USA) BUYERS: Additional shipping charges will be required and requested during the purchase process of this title. Light Creasing on Front, Rear Covers, Spine; Front, Rear Covers, Spine Lightly Chipped; Spine Slightly Cocked; Spine Heavily Faded Due to Sun Exposure; Moderate Yellowing Due to Age. Jacquelyn Rogers, co-founder of SMOKENDERS says: YOU CAN STOP. " . . . but I ENJOY smoking!" "But you can ENJOY not smoking . . . if you prepare for it correctly.": without preaching about the hazards of smoking.; with the right help to decide if you want to quit.; with the proven advice that will put you on the path to success! SUB-TITLE: A smokEnder Approach to Quitting Smoking and Sticking to It. CONTENTS: Publishers' Note; Introduction: The Miracle of the Human Mind; 3 Getting to Know Yourself 4 Putting It All Together: How You Use Smoking to Protect Yourself--What to Do Instead 5 Learning How to Cope 6 Rationalizations 7 Cigarette Advertising: Reward Parodies 8 changing Other Habits: What About Alcohol, Coke, Pepsi, Coffee and Marijuana? 9 Addiction 10 Rights 11 What Do You Say to Someone You Love Who Smokes? 12 Hunches About Why People Smoke; Whether Smokers Are Different; Why People Go On Smoking 13 What Can Make You Quit? 14 Benefits of Quitting 15 Summing Up: Things to Do If You're Ready to Quit; Last Word. SYNOPSIS: FOR SMOKERS WHO ARE THINKING ABOUT QUITTING--ONCE AND FOR ALL . . . FOR NON-SMOKERS HELPING THEIR LOVED ONES TO QUIT . . . THIS BOOK IS A MUST! Jacquelyn Rogers, a former two-pack-a-day smoker, had tried every means to quit--without lasting success--until, through her own research, she gained clear, new insight and laid out a program for herself. It worked so successfully that she began teaching others her method. That method is now the famous SmokEnder program. After more than a decade of working with thousands of smokers, she now speaks to the smoker. She helps the smoker pinpoint his attitudes about smoking and strip away the years of rationalization. "A smoker can learn to walk away from it with his head up and a smile on his face," she insists, "if he knows HOW to prepare for quitting." The smokEnder program, developed by Jacquelyn Rogers with the help of her husband, Dr. Jon Rogers, is known throughout the U.S., Canada, and Europe. - and - THIS BOOK MAY BE HAZARDOUS TO YOUR SMOKING HABIT Not like any ordinary how-to-quit book, You Can Stop is a highly practical manual designed to bridge the gap between just wanting to try to quit and actual motivation for success. It is based on smokEnder principles--principles that have done more to help people stop smoking than any other book, device, or program on the market. AWARDS: Selected by Book-of-the-Month and Playboy Book Clubs. Size: 12mo - over 6¾" - 7¾" tall. …

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