Isbn: 9780670074105 - crunch time cookbook: 100 knockout recipes for rapid weight loss (6 resultados)

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Secondhand, Paperback. [Author], [Publisher]. NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.Author: Michelle Bridges Format: Paperback Number of Pages: 224 Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to weight management. In the Crunch Time Cookbook she arms you with 100 simple, delicious recipes to help you lose the kilos and keep them off. But this is no ordinary cookbook. There's also- a 12-week menu plan practical info on counting calories and basic nutrition advice on breaking bad habits exercise tips Take charge of what you eat! Lose weight! Feel fantastic! Michelle shows you how easy, quick and cheap it can be to prepare your own meals, and all her recipes are family friendly. Tuck into tasty low-cal versions of old favourites such as burgers, fish and chips, pizza, and sizzling roast beef. Or try her spicy stir-fries, hearty soups and stunning salads. High in nutrition, low in calories, these gorgeous recipes will help you take back control. Secondhand, Paperback.…

Soft cover. Condición: Near Fine. 1st Edition. x,214pp, colour pics. Includes a 12 week eating/menu plan 224 p.

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Paperback. Condición: Very Good. 224 pages. Michelle Bridges, expert trainer fromThe Biggest Loserand author of the b est-sellingCrunch Time, knows that confidence in the kitchen is the key to wei ght management. In theCrunch Time Cookbookshe arms you with 100 simple, deli cious recipes to help you lose the weight and keep it off.But this is no ordin ary cookbook. There's also a 12-week menu plan, practical info on counting calor ies and basic nutrition, advice on breaking bad habits, and exercise tips. Take charge of what you eat!Lose weight!Feel fantastic! Michelle shows you how ea sy, quick, and cheap it can be to prepare your own meals, and all her recipes ar e family friendly. Dig into tasty low-cal versions of old favorites such as burg ers, fish and chips, pizza, and sizzling roast beef. Or try her spicy stir-fries , hearty soups, and stunning salads. High in nutrition, low in calories, these g orgeous recipes will help you take back control.…