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Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
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Añadir al carritoHardcover. Condición: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
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Añadir al carritoHardcover. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
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Añadir al carritoHardcover. Condición: new. Hardcover. A revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic Experiencing PractitionerBrittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing eventbeing put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a very public trial, and moremade her even more stuck. At a crossroads, she took her recovery into her own hands.On this journey, Brittany discovered emerging science that explains how and why trauma lives in our bodies, not in the story of what happened to us. Trauma overwhelms our nervous system, which operates through feelings, sensations, and emotions, not through words and thoughts. Now a Somatic Experiencing Practitioner herself, in Body-First Healing Brittany provides a roadmap to recovery, resilience, and nervous system regulation.With encouragement, relatability, and compassion, Brittany gently guides you through somatic practices which aim to help you remove the protective armor of the past and rediscover who you were before trauma. With Brittany, you will learn how to:Name your core wounds, trauma responses, and stuck nervous system stateCreate feelings of safety and regulation with anchoring resources like exploratory orienting, movement, self-contact, etc.Fully experience an uncomfortable feeling with the Sensation, Image, Behavior, Affect, Meaning frameworkExpress or respond to a feeling of stress in a way you couldnt before to discharge survival hormones and bring a traumatic experience to completionEngage somatic tools, like air screaming for anger or limb shaking for anxiety, that help express uncomfortable emotionResource for everyday health issues and triggers beyond trauma, from digestive issues to public speaking and common conditions like OCD.Whether youre experiencing anxiety, depression, burnout, or the aftermath of trauma, this groundbreaking book will show you how to become your own best healer. "Somatic and Trauma-Trained Practitioner and social media personality Brittany Piper guides readers through body-based trauma therapy that helps heal and regulate your nervous system"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de America
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Librería: California Books, Miami, FL, Estados Unidos de America
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Idioma: Inglés
Publicado por Penguin Young Readers, US, 2025
ISBN 10: 0593718658 ISBN 13: 9780593718650
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
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Librería: Revaluation Books, Exeter, Reino Unido
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Añadir al carritoHardcover. Condición: Brand New. 1st edition. 304 pages. 9.25x6.25x1.25 inches. In Stock.
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Añadir al carritoHardcover. Condición: Brand New. 1st edition. 304 pages. 9.25x6.25x1.25 inches. In Stock.
Librería: Biblios, Frankfurt am main, HESSE, Alemania
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Idioma: Inglés
Publicado por Penguin Publishing Group Mär 2025, 2025
ISBN 10: 0593718658 ISBN 13: 9780593718650
Librería: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, Alemania
EUR 28,50
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Añadir al carritoBuch. Condición: Neu. Neuware -'Somatic and Trauma-Trained Practitioner and social media personality Brittany Piper guides readers through body-based trauma therapy that helps heal and regulate your nervous system' 320 pp. Englisch.
Idioma: Inglés
Publicado por Penguin Publishing Group Mär 2025, 2025
ISBN 10: 0593718658 ISBN 13: 9780593718650
Librería: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Alemania
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Añadir al carritoBuch. Condición: Neu. Neuware -'Somatic and Trauma-Trained Practitioner and social media personality Brittany Piper guides readers through body-based trauma therapy that helps heal and regulate your nervous system' 320 pp. Englisch.
Idioma: Inglés
Publicado por Penguin Publishing Group Mär 2025, 2025
ISBN 10: 0593718658 ISBN 13: 9780593718650
Librería: Wegmann1855, Zwiesel, Alemania
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Añadir al carritoBuch. Condición: Neu. Neuware -'Somatic and Trauma-Trained Practitioner and social media personality Brittany Piper guides readers through body-based trauma therapy that helps heal and regulate your nervous system'.
Idioma: Inglés
Publicado por Penguin Young Readers, US, 2025
ISBN 10: 0593718658 ISBN 13: 9780593718650
Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de America
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Añadir al carritoHardback. Condición: New.
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Añadir al carritoHardcover. Condición: new. Hardcover. A revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic Experiencing PractitionerBrittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing eventbeing put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a very public trial, and moremade her even more stuck. At a crossroads, she took her recovery into her own hands.On this journey, Brittany discovered emerging science that explains how and why trauma lives in our bodies, not in the story of what happened to us. Trauma overwhelms our nervous system, which operates through feelings, sensations, and emotions, not through words and thoughts. Now a Somatic Experiencing Practitioner herself, in Body-First Healing Brittany provides a roadmap to recovery, resilience, and nervous system regulation.With encouragement, relatability, and compassion, Brittany gently guides you through somatic practices which aim to help you remove the protective armor of the past and rediscover who you were before trauma. With Brittany, you will learn how to:Name your core wounds, trauma responses, and stuck nervous system stateCreate feelings of safety and regulation with anchoring resources like exploratory orienting, movement, self-contact, etc.Fully experience an uncomfortable feeling with the Sensation, Image, Behavior, Affect, Meaning frameworkExpress or respond to a feeling of stress in a way you couldnt before to discharge survival hormones and bring a traumatic experience to completionEngage somatic tools, like air screaming for anger or limb shaking for anxiety, that help express uncomfortable emotionResource for everyday health issues and triggers beyond trauma, from digestive issues to public speaking and common conditions like OCD.Whether youre experiencing anxiety, depression, burnout, or the aftermath of trauma, this groundbreaking book will show you how to become your own best healer. "Somatic and Trauma-Trained Practitioner and social media personality Brittany Piper guides readers through body-based trauma therapy that helps heal and regulate your nervous system"-- Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
EUR 44,91
Cantidad disponible: 1 disponibles
Añadir al carritoHardcover. Condición: new. Hardcover. A revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic Experiencing PractitionerBrittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing eventbeing put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a very public trial, and moremade her even more stuck. At a crossroads, she took her recovery into her own hands.On this journey, Brittany discovered emerging science that explains how and why trauma lives in our bodies, not in the story of what happened to us. Trauma overwhelms our nervous system, which operates through feelings, sensations, and emotions, not through words and thoughts. Now a Somatic Experiencing Practitioner herself, in Body-First Healing Brittany provides a roadmap to recovery, resilience, and nervous system regulation.With encouragement, relatability, and compassion, Brittany gently guides you through somatic practices which aim to help you remove the protective armor of the past and rediscover who you were before trauma. With Brittany, you will learn how to:Name your core wounds, trauma responses, and stuck nervous system stateCreate feelings of safety and regulation with anchoring resources like exploratory orienting, movement, self-contact, etc.Fully experience an uncomfortable feeling with the Sensation, Image, Behavior, Affect, Meaning frameworkExpress or respond to a feeling of stress in a way you couldnt before to discharge survival hormones and bring a traumatic experience to completionEngage somatic tools, like air screaming for anger or limb shaking for anxiety, that help express uncomfortable emotionResource for everyday health issues and triggers beyond trauma, from digestive issues to public speaking and common conditions like OCD.Whether youre experiencing anxiety, depression, burnout, or the aftermath of trauma, this groundbreaking book will show you how to become your own best healer. "Somatic and Trauma-Trained Practitioner and social media personality Brittany Piper guides readers through body-based trauma therapy that helps heal and regulate your nervous system"-- Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Idioma: Inglés
Publicado por Penguin Publishing Group Mär 2025, 2025
ISBN 10: 0593718658 ISBN 13: 9780593718650
Librería: buchversandmimpf2000, Emtmannsberg, BAYE, Alemania
EUR 28,50
Cantidad disponible: 1 disponibles
Añadir al carritoBuch. Condición: Neu. Neuware -'Somatic and Trauma-Trained Practitioner and social media personality Brittany Piper guides readers through body-based trauma therapy that helps heal and regulate your nervous system'Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 320 pp. Englisch.
Idioma: Inglés
Publicado por Penguin Publishing Group Mär 2025, 2025
ISBN 10: 0593718658 ISBN 13: 9780593718650
Librería: AHA-BUCH GmbH, Einbeck, Alemania
EUR 27,83
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Añadir al carritoBuch. Condición: Neu. Neuware - 'Somatic and Trauma-Trained Practitioner and social media personality Brittany Piper guides readers through body-based trauma therapy that helps heal and regulate your nervous system'.
Idioma: Inglés
Publicado por Penguin Young Readers, US, 2025
ISBN 10: 0593718658 ISBN 13: 9780593718650
Librería: Rarewaves.com UK, London, Reino Unido
EUR 23,38
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Añadir al carritoHardback. Condición: New.