Isbn: 9780345432155 - prime time: the african american woman's guide to midlife health and wellness (17 resultados)

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

hardcover. Condición: Very Good. 1st Edition. Used - Very Good.

Hardcover. Condición: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condición: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Condición: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.…

Condición: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Good. Signed Copy . Good dust jacket. Signed by Gaston on title page.

Hardcover. Condición: Very Good. Very nice book. Some wear to DJ edges and corners.

Condición: Very Good. Signed Copy . Very Good dust jacket. Inscribed by Gaston and Porter on front endpage.

Hardcover. Condición: Fine. Very Good DJ. One World/Ballantine 2001 Fine/Very Good DJ Like new charcoal boards. Tight bright pages. Bright glossy dust jacket with small mended tears. HEAVY ITEM. No Exp.

Hardcover. Condición: Very Good. Dedicated and signed by both authors. Otherwise as new.

Cloth. Condición: Very Good+++. Near Fine. First Edition. xii. Illustrated. Charts. Tables. Graphs. Bibliography. Index. 530pp. INSCRIBED on f.f.l: "Oct 5, 2001. To A., God Bless & Keep You! Dr. Gayle K. Porter." Tan spine with bright gilt title and beige paper over boards. Pictorial Dust Jacket. Pages 140 to 204 are hurt on top edge. Size: 8vo - over 7¾" - 9¾" Tall & Thick. Signed by Author. Hardcover. …

hardcover. Condición: New. In shrink wrap. Looks like an interesting title.

Hardcover. Condición: Good. Estado de la sobrecubierta: Fair. Format is approximately 7.75 inches by 9.75 inches. xii, 530, [2] pages. Some pages creased. Illustrations. Some pencil marks noted. DJ has wear, tears, chips, and soiling. Inscribed by the author (Gaston) on the fep. Inscription reads "12-15-02 :To Virginia Vrein Good health & God bless. You have a special friend to give the gift of health. Marilyn Hughes Gaston, M.D. Ink notation inside the front cover. Foreword by Joycelyn Elders. Marilyn Hughes Gaston (born in 1939) is a physician and researcher. She was the first black woman to direct the Bureau of Primary Health Care in the U.S. Health Resources and Services Administration. She is most famous for her work studying sickle cell disease (SCD). Gaston also worked to bring affordable health care to impoverished families and was the first black woman to direct a public health service bureau (Bureau of Primary Health Care in the U.S. Health Resources and Services Administration) of the Health Resources and Services Administration (HRSA). Through this program, with only a 5-million-dollar budget, she was able to bring impoverished families the opportunity to have access to medical workers, medical supplies, and the facilities that an average American is guaranteed. The program also granted medical care to elders, pregnant women, and new immigrants. Gaston received many awards in her lifetime, including the National Medical Association (NMA's) Lifetime Achievement Award, every honor awarded by the Public Health Service, and even has Marilyn Hughes Gaston Day celebrated each year in Cincinnati and in Lincoln Heights, Ohio. Today seven million African American women are living in their prime, experiencing the joys, the challenges, and the opportunities of middle age. Now, at last, here is the book that specifically addresses our total health needs--physical, emotional, and spiritual. Written by a distinguished physician and clinical psychologist, Prime Time is the first complete guide that empowers us to take charge of our lives and attain the well-being we deserve. In many ways, it's true that we are better off today than our foremothers were: We earn more money, command more respect. Yet in spite of these advances, we still experience more chronic health problems, endure more stress, and live shorter lives than women of other races. That's why Prime Time is both urgent and essential. This groundbreaking book not only lays out a detailed, practical plan for overall healing and for maintaining wellness, it also addresses the underlying attitudes and assumptions that lead so many of us to neglect ourselves and undermine our own health. It's time for us as African American women at midlife to start putting ourselves first. We can save our own lives and stop ourselves from dying too soon. To do this, we each need to acquire up-to-the-minute information about our unique health concerns, adjust our diet and exercise program, and use the "power of prevention" to improve the quality of daily life. Prime Time helps you do all this and more by combining both traditional medicine and a holistic approach. It covers the full range of health options you can incorporate into your life, starting now--including self-tests and quizzes that reveal your health profile and vital tips on dealing with the often-overwhelming health-care system. A central section on the Big Four--heart disease, stroke, cancer, and diabetes--explores why black women run a high risk of developing these conditions, why they so often go undetected and untreated, and what we can do about them. Prime Time also deals powerfully and directly with the psychological and spiritual issues that stand in the way of our true well-being. Historically, African American women have been expected to function as "strong black women" to overcome the harsh realities with which we've been confronted. Anger and "attitude" have often become part of our protective shield. Prime Time provides sensible, usable, and even enjoyable methods you can employ to overcome anxiety and other negative moods, channel anger in life-affirming ways, and find "Prime Time Sisters" to share this wonderful journey with you. Comprehensive, straight-talking, and grounded in science and spiritual truth, Prime Time is at once a guide to total health in middle age and a celebration of the strength, wisdom, and beauty of African American women in their second half of life. First Edition [Stated], First Printing [Stated].…