ISBN: 9780259545392 - health primers, vol. 1: exercise and training (classic reprint) (4 resultados)

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: Like New. In unused condition, may show some slight shelf wear, but otherwise unread. This title was digitally scanned from a rare, out of print edition, and will have some visual artifacts from that process.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New. Print on Demand. This book explores the science of staying healthy by explaining how proper exercise can have a variety of positive effects on the human body. The author discusses how our bodies convert food and oxygen into energy, and how that energy is then used to power the mechanical forces of our daily activities. The author further explains in detail how the actions of muscles, bones, and joints enable movement, and offers different varieties of natural exercise that offer benefits to all areas of the body. The author's aim is to show that a variety of natural exercises can be used to develop all of the body's physical abilities in a balanced way, without the need for artificial or specialized equipment. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item.…