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9780241410370 - Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care) de Hawker PhD, Petra (49 resultados)
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 3,25
Gastos de envío gratis
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 4 disponibles
Añadir al carritoCondición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: Your Online Bookstore, Houston, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 3,38
Gastos de envío gratis
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritohardcover. Condición: Good.
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 5,09
Gastos de envío gratis
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoCondición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 5,09
Gastos de envío gratis
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoCondición: Very Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: HPB-Emerald, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 3,50
Envío por EUR 3,17
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritohardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: HPB-Red, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 3,53
Envío por EUR 3,17
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritohardcover. Condición: Very Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority!
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
EUR 1,30
Envío por EUR 6,45
Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Añadir al carritoPaperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Sleep : Harness the Power of Sleep for Optimal Health and Wellbeing
Libro 3 de 6: A Little Book of Self CareIdioma: Inglés
Publicado por Kindersley Ltd., Dorling, 2019
ISBN 10: 0241410371 ISBN 13: 9780241410370
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 7,99
Gastos de envío gratis
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoCondición: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
EUR 2,88
Envío por EUR 5,75
Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Añadir al carritoCondición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: HPB-Blue, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
EUR 6,09
Envío por EUR 3,17
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritohardcover. Condición: Fine. Connecting readers with great books since 1972! May contain remainder marks. We ship orders daily and Customer Service is our top priority!
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: Reuseabook, Gloucester, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
EUR 3,72
Envío por EUR 6,33
Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoHardcover. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: Reuseabook, Gloucester, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
EUR 3,72
Envío por EUR 6,33
Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoHardcover. Condición: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
EUR 2,88
Envío por EUR 8,04
Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Añadir al carritoCondición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
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Sleep : Harness the Power of Sleep for Optimal Health and Wellbeing
Libro 3 de 6: A Little Book of Self CareIdioma: Inglés
Publicado por Kindersley Ltd., Dorling, 2019
ISBN 10: 0241410371 ISBN 13: 9780241410370
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
EUR 5,39
Envío por EUR 5,76
Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 3 disponibles
Añadir al carritoCondición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: Orion Tech, Kingwood, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 17,49
Gastos de envío gratis
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 2 disponibles
Añadir al carritohardcover. Condición: New.
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Sleep (Hardcover)
Libro 3 de 6: A Little Book of Self CareIdioma: Inglés
Publicado por Dorling Kindersley Ltd, London, 2019
ISBN 10: 0241410371 ISBN 13: 9780241410370
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 17,49
Gastos de envío gratis
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoHardcover. Condición: new. Hardcover. A practical guide full of sleep strategies to improve your overall wellness and specific health issuesMake excellent sleep a life-changing reality for you - now.New science has revealed the importance of sleep as one of the key foundation stones of good health.Take control of your sleep with over 40 proven strategies, based on a 360 degree approach to achieving excellent sleep. Find targeted meditation, movement and breathing exercises; discover how light, colour, and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems.Reset your sleep patterns to suit your lifestyle and draw on practical techniques to overcome common sleep disruptors, including stress, jet-lag, and shift-work.Let the dream of better sleep become a life-changing reality. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Sleep
Libro 3 de 6: A Little Book of Self CareIdioma: Inglés
Publicado por Dorling Kindersley Ltd, 2019
ISBN 10: 0241410371 ISBN 13: 9780241410370
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
EUR 12,61
Envío por EUR 4,79
Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 3 disponibles
Añadir al carritoHRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Sleep
Libro 3 de 6: A Little Book of Self CareIdioma: Inglés
Publicado por Dorling Kindersley Ltd, GB, 2019
ISBN 10: 0241410371 ISBN 13: 9780241410370
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
EUR 17,91
Gastos de envío gratis
Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Añadir al carritoHardback. Condición: New. Make good sleep an indispensable part of your everyday self-care routine with this step-by-step guide to resetting your sleep patterns. New science has revealed the importance of sleep as one of the key foundation stones of good health.If you've ever found yourself hell-bent with broken sleep, unable to lower down the white light, tossing and turning until daybreak dawns upon you, then this may be the book for you!This little self-care book will take you on a breathtaking journey of holistic healing, featuring:-A down to earth guide to tackle a wide range of sleep concerns with over 40 proven strategies-Detailed information based on a 360 degree approach to achieving excellent sleep written by an expert in the field -Features practices, routines and exercised accompanied by step-by-step illustrationsDive deep into the pages of this brilliant book on sleep to explore targeted meditation, movement and breathing exercises. Discover how light, colour, and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems. It's time to reset your sleep patterns to suit your lifestyle and draw on practical techniques to overcome common sleep disruptors, from stress to shift-work, insomnia to sleep apnoea. A recent UK study found that only 38% of respondents were classified a good sleepers, with around 1 in 3 people suffering from mild insomnia. New sleep science tells us that poor sleep is linked to obesity, diabetes, cancer, and even a shorter life-span! This book offers over 40 practical sleep strategies, to tailor to your individual needs and reset your sleep patterns to suit you. It is the only accessible and giftable book, grounded in sleep science, providing so many practical steps, strategies and top tips across a broad range of topics. Set out to answer a plethora of burning sleep-related questions you may have, whether it's: 'How can you improve the quality of your sleep?, 'What do you do when your sleep is disturbed?' or 'How many hours do you need for a good night's sleep? The targeted sleep-promotion meditation, movement and stress-relief exercise in this book form part of a 360-degree holistic approach to sleep, helping to make excellent sleep a reality for even the most challenged of sleepers.It's time to wake up to the true power of sleep, and enhance the quality of your life for the better. At DK, we believe in the power of discovery. So once you've completed Sleep, why not explore more books in DK's Little Book of Self-Care series? Discover how to make aromatherapy an indispensable part of your everyday self-care routine in Aromatherapy, or immerse yourself in the power of breathing to focus your mind in Breathwork.
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Sleep
Libro 3 de 6: A Little Book of Self CareLibrería: Majestic Books, Hounslow, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
EUR 11,32
Envío por EUR 7,48
Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoCondición: New.
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A Little Book of Self Care: Sleep - Harness the Power of Sleep for Optimal Health and Wellbeing
Libro 3 de 6: A Little Book of Self CareLibrería: Anybook.com, Lincoln, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
EUR 2,97
Envío por EUR 15,43
Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoCondición: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In good all round condition. No dust jacket. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,450grams, ISBN:9780241410370.
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Sleep
Libro 3 de 6: A Little Book of Self CareLibrería: Books Puddle, New York, NY, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
EUR 16,51
Envío por EUR 3,38
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoCondición: New.
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: medimops, Berlin, Alemania
Calificación del vendedor: 5 de 5 estrellas
EUR 6,89
Envío por EUR 15,00
Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoCondición: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: Brit Books, Milton Keynes, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
EUR 4,25
Envío por EUR 18,41
Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoHardcover. Condición: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: Brit Books, Milton Keynes, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
EUR 4,25
Envío por EUR 18,41
Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Añadir al carritoHardcover. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: Greener Books, London, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
EUR 4,26
Envío por EUR 18,41
Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Añadir al carritoHardcover. Condición: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: Greener Books, London, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
EUR 4,26
Envío por EUR 18,41
Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoHardcover. Condición: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Sleep
Libro 3 de 6: A Little Book of Self CareLibrería: Biblios, Frankfurt am main, HESSE, Alemania
Calificación del vendedor: 4 de 5 estrellas
EUR 12,45
Envío por EUR 9,95
Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Añadir al carritoCondición: New.
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: Revaluation Books, Exeter, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
EUR 11,39
Envío por EUR 11,51
Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Añadir al carritoHardcover. Condición: Brand New. 144 pages. 7.60x6.10x0.70 inches. In Stock.
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: Kennys Bookstore, Olney, MD, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
EUR 15,05
Envío por EUR 8,88
Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New. 2019. Hardcover. . . . . . Books ship from the US and Ireland.
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
Libro 3 de 6: A Little Book of Self CareLibrería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
EUR 13,08
Envío por EUR 10,50
Se envía de Irlanda a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New. 2019. Hardcover. . . . . .
