Windhorse publications gb (427 resultados)

Paperback. Condición: New. Offering an introduction to Buddhism for Westerners who want to learn more about the religion as a path of spiritual growth, this revised and restructured edition explains the essential teachings and practices on which all mainstream Buddhists can agree. It also sets out to show how this ancient wisdom is more than ever relevant to the psychological, social and spiritual issues concerning men and women in the modern West.…

Paperback. Condición: New. Offering an introduction to Buddhism for Westerners who want to learn more about the religion as a path of spiritual growth, this revised and restructured edition explains the essential teachings and practices on which all mainstream Buddhists can agree. It also sets out to show how this ancient wisdom is more than ever relevant to the psychological, social and spiritual issues concerning men and women in the modern West.…

Paperback. Condición: New. In the breath Vessantara, who has been meditating on the breath for over 30 years, writes engagingly for both newcomers to meditation and those with some experience, giving us: Clear instruction on how to meditate on the breath; Practical ways to integrate meditation into our lives; Suggestions for deepening calm and concentration; Advice on how to let go and dive into experience; Insights into the lessons of the breath; This is an incredibly useful combination of practical instruction on the mindfulness of breathing with much broader lessons on where the breath can lead us. Unique and so very useable for meditators as well as their teachers.…

Paperback. Condición: New. Explore the potential of your heart and discover a warmer, more loving you. The second in this "Art of Meditation" series by Western Buddhist meditation teacher Vessantara after "The Breath", this book shows us how cultivating more warmth, more kindness, and more happiness is possible for all of us. Through the loving-kindness meditation, the gentle and encouraging approach of the author helps us to discover the positive wonder of what is already in our hearts. Accessible for those new to or experienced in meditation as well as teachers, this book provides clear instruction with suggestions for integrating meditation and what we can learn from it into our lives.…

Paperback. Condición: New. The body is the focus of the book. This is something of a new departure in meditation as the body is often given a degree of attention but not the degree and depth that Paramananda offers. Body work: focussing, body therapies, yoga etc are growing fields which often have a cross over interest in meditation. This book would be particularly suitable for these markets. Paramananda is an experienced, accessible and popular teacher (and has sold over 55,000 copies of "Practical Guide"). It will appeal to broader yoga, relaxation and stress reduction fields in addition to the more traditionally Buddhist and spiritual markets.…

Paperback. Condición: New. In the breath Vessantara, who has been meditating on the breath for over 30 years, writes engagingly for both newcomers to meditation and those with some experience, giving us: Clear instruction on how to meditate on the breath; Practical ways to integrate meditation into our lives; Suggestions for deepening calm and concentration; Advice on how to let go and dive into experience; Insights into the lessons of the breath; This is an incredibly useful combination of practical instruction on the mindfulness of breathing with much broader lessons on where the breath can lead us. Unique and so very useable for meditators as well as their teachers.…

Paperback. Condición: New. What is it like to be completely alone, attempting to face your experience with only nature for company? Buddhist teacher and author, Vajragupta, has been doing just that every year for twenty-five years. Here he recounts how these `solitary retreats' have changed him, how he fell in love with the places he stayed in and the creatures there. He reflects on how the outer world and his inner world began to speak more deeply to each other, and how there were moments when the barrier between them seemed to dissolve away. Also includes an `A-to-Z' guide of how to do your own solitary retreat.…

Paperback. Condición: New. Exploring Karma and Rebirth is a vigorous and thought-provoking inquiry into two important but often misunderstood Buddhist doctrines. This challenging book: clarifies and critically appraises these traditional Buddhist doctrines, examines them in relation to their cultural origins and discusses whether these teachings are still relevant today, and offers an imaginative reading of what the teachings could mean for the postmodern Western world Above all, Exploring Karma and Rebirth insists that, to be of enduring value, these doctrines must continue to serve the overriding aim of Buddhism: spiritual awakening.…

Paperback. Condición: New. Most of us constantly look outside ourselves for something: happiness, love, contentment. But this something is not out there. 'It' is within us. We are full of these qualities: happiness, love, contentment and more. In It's Not Out There, Buddhist teacher and mentor, Danapriya, helps you to look inside yourself in such a way that life becomes more vivid, joyful and extraordinary.If you want to suffer less and to live life more fully, this book is for you. It's about seeing the reality of the human predicament, and seeing through the illusions that create unnecessary pain for yourself and others. This book uncovers the fertile ground of your own potential, and enables you to live the life you are here for. Stop, look, listen and sense, you are worth it. …

Paperback. Condición: New. Exploring Karma and Rebirth is a vigorous and thought-provoking inquiry into two important but often misunderstood Buddhist doctrines. This challenging book: clarifies and critically appraises these traditional Buddhist doctrines, examines them in relation to their cultural origins and discusses whether these teachings are still relevant today, and offers an imaginative reading of what the teachings could mean for the postmodern Western world Above all, Exploring Karma and Rebirth insists that, to be of enduring value, these doctrines must continue to serve the overriding aim of Buddhism: spiritual awakening.…

Paperback. Condición: New. This is the story of an international Buddhist movement, from its inception in London to its growth worldwide. It is the story of mistakes made, lessons learnt and how a Buddhist community was built. Extract: This is the story of a circle of friends dreaming a dream, and working to make it a reality.It's the nitty-gritty story of how a community evolves. It's a story of idealism and naivety, growth and growing pains, hard work and burn-out, friendship and fall-out'.…

Paperback. Condición: New. How do we really get on in this world? Tossed around by gain, buffeted by loss, borne aloft by praise, cast down by blame, how can we not be ground under, lose all direction, confidence, and sense of purpose? The Buddha had clear guidance on how to rise above these 'worldly winds', and Vajragupta here opens up for us the Buddha's compassionate yet uncompromising teaching. Using reflections, exercises and suggestions for daily practice, this book can help you find greater equanimity and perspective in the ups and downs - big and small - of everyday life.…

Paperback. Condición: New. Queens and old crones, Buddhas and goddesses, mothers and wild women. Female deities in Buddhism take many forms to inspire, beguile, rouse and protect us. Enter the magical realm of gently compassionate Kuan Yin from China, meet the elusive golden goddess from India representing Perfect Wisdom, and tangle with the energetic embodiments of freedom, the fearless sky-dancing dakinis of Tibet. Respected Western Buddhist teacher Vessantara invites us to learn more about ourselves as women and men by reflecting on these figures, for within us lie the seeds of love, wisdom and freedom that these figures symbolise in their fullness, qualities we can nurture through contemplating the beauty of these enlightened beings. Engage not just with your head but with your heart . Follow your intuition . enrich your life.…

Paperback. Condición: New.

Paperback. Condición: New.

Paperback. Condición: New. Reconnect with two old friends as they delve into the heart of Buddhism in "What Are You Waiting For?". Journalist Irmgard Kirchner and Buddhist nun Santacitta Bhikkhuni reunite after decades, sparking intimate and insightful conversations about life, spirituality, and the modern world. Irmgard's curious, often skeptical questions meet Santacitta's profound wisdom and personal journey, from a searching youth to co-founding a monastery for women.Through their engaging dialogue, they explore core Buddhist concepts like the Middle Way, emptiness, mindfulness, and karma within the context of everyday challenges. This book offers an accessible and relatable entry point into Buddhist philosophy for beginners and those already familiar with the teachings. It's a testament to the enduring power of friendship and the relevance of Buddhist wisdom today.…

Paperback. Condición: New. Help with addictive habits is at hand. Developed by a leading writer on addiction and recovery, keep this small book close for those moments when you need inspiration, guidance, and the courage to deal with your impulses skilfully. A workbook, a guide to reflection, and a prompt for greater embodied mindfulness - turn away from 'stinking thinking' to what is meaningful in your life and relationships. An illustrated, accessible guide to choosing recovery over addiction.…

Paperback. Condición: New. Explore the potential of your heart and discover a warmer, more loving you. The second in this "Art of Meditation" series by Western Buddhist meditation teacher Vessantara after "The Breath", this book shows us how cultivating more warmth, more kindness, and more happiness is possible for all of us. Through the loving-kindness meditation, the gentle and encouraging approach of the author helps us to discover the positive wonder of what is already in our hearts. Accessible for those new to or experienced in meditation as well as teachers, this book provides clear instruction with suggestions for integrating meditation and what we can learn from it into our lives.…

Paperback. Condición: New. Filled with practical tips as well as insightful reflections, "Saving the Earth" provides tools for change while showing how the Buddhist philosophies of interconnectedness and compassion are of immense use in our efforts towards preserving the natural world. Not only does Akuppa help you to discover new ways to reduce your impact on the Earth but he also helps you to deal with the feelings of panic and despair that news of the environment can often evoke. Never driven by panic, but with an ultimately positive view he champions the human ability to change and celebrates the enormous difference this can make.…

Paperback. Condición: New. Help with addictive habits is at hand. Developed by a leading writer on addiction and recovery, keep this small book close for those moments when you need inspiration, guidance, and the courage to deal with your impulses skilfully. A workbook, a guide to reflection, and a prompt for greater embodied mindfulness - turn away from 'stinking thinking' to what is meaningful in your life and relationships. An illustrated, accessible guide to choosing recovery over addiction.…

Paperback. Condición: New. Growing the seed to happiness Kindness is one of the most basic qualities we can possess, and one of the most powerful. In Buddhism it is called metta - an opening of the heart to all that we meet. Any friendly feeling contains the kernel of metta. It is a seed that is waiting to be developed, right here amidst the conditions of our daily life. Living with Kindness is a pithy commentary on the Buddha's teaching of metta in the Karaniya metta sutta. In it, Sangharakshita, a teacher of Buddhism for over fifty years, shows us how to cultivate many of the facets of kindness in ordinary, everyday life. Outlining the nurturing conditions the seed of kindness needs to grow, he encourages us to follow the path that leads to a warm and expansive heart - and beyond. And with_that heart, we can be happier and more fulfilled in ourselves and empathise with the joys and sufferings of all living beings. An excellent companion to Living with Awareness, also by Sangharakshita, which is a commentary on the Satipattana Sutta (Living with Awareness, ISBN 1899579389).…

Paperback. Condición: New. How do we really get on in this world? Tossed around by gain, buffeted by loss, borne aloft by praise, cast down by blame, how can we not be ground under, lose all direction, confidence, and sense of purpose? The Buddha had clear guidance on how to rise above these 'worldly winds', and Vajragupta here opens up for us the Buddha's compassionate yet uncompromising teaching. Using reflections, exercises and suggestions for daily practice, this book can help you find greater equanimity and perspective in the ups and downs - big and small - of everyday life.…

Paperback. Condición: New. Most of us constantly look outside ourselves for something: happiness, love, contentment. But this something is not out there. 'It' is within us. We are full of these qualities: happiness, love, contentment and more. In It's Not Out There, Buddhist teacher and mentor, Danapriya, helps you to look inside yourself in such a way that life becomes more vivid, joyful and extraordinary.If you want to suffer less and to live life more fully, this book is for you. It's about seeing the reality of the human predicament, and seeing through the illusions that create unnecessary pain for yourself and others. This book uncovers the fertile ground of your own potential, and enables you to live the life you are here for. Stop, look, listen and sense, you are worth it. …

Paperback. Condición: New. Drawing from the Tibetan Buddhist tradition of approaching and preparing for death, this work offers descriptions of the attitudes, the practices and the considerations that surround death, caring for those dying and also care-givers. It is aimed at those seeking a positive yet realistic coming to terms with death.…

Paperback. Condición: New. 'An inspiring and beautiful book about one of our most beloved elders, a modern Buddhist saint' - Jack Kornfield Read the life story and spiritual teachings of Dipa Ma, a major figure in contemporary Buddhism. She was the teacher of such well-respected western Buddhists as Jack Kornfield, Sharon Salzberg, Joseph Goldstein, Alice Walker, and Sylvia Boorstein, among others.…

Paperback. Condición: New. Growing the seed to happiness Kindness is one of the most basic qualities we can possess, and one of the most powerful. In Buddhism it is called metta - an opening of the heart to all that we meet. Any friendly feeling contains the kernel of metta. It is a seed that is waiting to be developed, right here amidst the conditions of our daily life. Living with Kindness is a pithy commentary on the Buddha's teaching of metta in the Karaniya metta sutta. In it, Sangharakshita, a teacher of Buddhism for over fifty years, shows us how to cultivate many of the facets of kindness in ordinary, everyday life. Outlining the nurturing conditions the seed of kindness needs to grow, he encourages us to follow the path that leads to a warm and expansive heart - and beyond. And with_that heart, we can be happier and more fulfilled in ourselves and empathise with the joys and sufferings of all living beings. An excellent companion to Living with Awareness, also by Sangharakshita, which is a commentary on the Satipattana Sutta (Living with Awareness, ISBN 1899579389).…

Paperback. Condición: New. Filled with practical tips as well as insightful reflections, "Saving the Earth" provides tools for change while showing how the Buddhist philosophies of interconnectedness and compassion are of immense use in our efforts towards preserving the natural world. Not only does Akuppa help you to discover new ways to reduce your impact on the Earth but he also helps you to deal with the feelings of panic and despair that news of the environment can often evoke. Never driven by panic, but with an ultimately positive view he champions the human ability to change and celebrates the enormous difference this can make.…

Paperback. Condición: New. Drawing from the Tibetan Buddhist tradition of approaching and preparing for death, this work offers descriptions of the attitudes, the practices and the considerations that surround death, caring for those dying and also care-givers. It is aimed at those seeking a positive yet realistic coming to terms with death.…

Paperback. Condición: New. We are living in an age of climate and ecological emergency. Buddhist teacher and Nonviolent Communication trainer Shantigarbha suggests practical ways to make a difference. With personal stories, examples and guided reflections you will learn to work with doubt, overwhelm, grief and anger; engage with the science of the climate debates; free yourself to align with life; and act with courage, humour and generosity. …

Paperback. Condición: New. The teaching of the Buddha's Noble eightfold Path is explored in relation to every aspect of life - a treasury of wisdom and practical guidance. The reader is taken deeper than most introductions while always remaining practical, inspiring and accessible. This title is first in a new series: "Buddhist Wisdom for Today".…