Sounds true inc us (Más de 1800 resultados)

Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Board Book. Condición: New. Adapted for children under the age of four, the Good Night Yoga board book shares the beautiful poetry and yoga poses from the original bedtime favorite. Relax and unwind with your youngest, following the natural world as it comes to rest at day's end. Hinder, Sarah Jane (ilustrador).…

Board Book. Condición: New. Sounds True's picture book Good Morning Yoga is beloved by teachers, parents, and especially young yogis. This board book version brings the story and simple poses to the littlest readers. Whether they're an explorer crossing bridges, a gentle stream flowing downhill, or a lightning bolt flashing across the sky, children will enjoy the adventure story that also helps them move their bodies and get ready for the day. The original picture book version of this title has sold 100,000 copies since its release in March 2016. Hinder, Sarah Jane (ilustrador).…

Board Book. Condición: New. A delightful new board book teaches babies and toddlers 10 yoga poses inspired by woodland creatures Yoga Bunny invites you and your little one on a woodland yoga adventure with 10 adorable forest critters. Bunny, raccoon, owl, and deer-the gang's all here! From Hero and Half Lotus to Cat and Cow, Yoga Bunny leads babies and toddlers through these authentic poses and more, with guidance from some of their favorite animal friends.With the fourth yoga board book in her wildly popular series, Sarah Jane Hinder offers parents, grandparents, teachers, and daycare providers a wonderful new way to help children increase body awareness, coordination, concentration, and self-soothing. The left-hand page shows an illustration of a child performing a pose, with the facing page featuring a woodland animal in the same pose, along with a playful narrative. Yoga Bunny also includes a complete yoga flow with instructions for all 10 poses.…

Board Book. Condición: New. A young girl finds strength and courage through her connection to nature, taking care of her mind and body, and treating others with kindnessA warrior goddess is strong, powerful, and kind. She's friends with the sun and the wind. She takes care of her body and mind. She helps others and makes the world a better place.In this empowering tale of a little girl with big dreams, young readers learn how each day is full of opportunities to make a positive impact with ordinary actions. Our heroine is generous, grateful, and fierce. As she connects with the Earth, takes care of her body, and finds strength in kindness, she discovers her inner warrior goddess and inspires young girls everywhere to do the same.The original picture book version of this title has sold 25,000 copies since its release in February 2018. Lemniscates, Carme (ilustrador).…

Board Book. Condición: New. Let's take a "deep dive" into yoga! This delightful board book invites children ages 0-4 to join in a fun series of easy yoga poses. Whale, Jellyfish, Dolphin, Starfish, and six more friendly sea creatures show the way.Yoga Whale, the third offering in our bestselling yoga board book series, keeps the healthy fun going. Includes complete yoga instructions for parents and caretakers. Creature Highlights:WhaleBridge Pose Peaceful water giant. Blow, blow away!OctopusHappy Baby Pose Waving tentacles in the sea. Eight hellos to you and me.SeahorseHero Pose Bobbing up and down beneath the waves. Spiral tail with spiny scales.Puffer FishFull Belly Breath Breathe in and feel your tummy grow. Then breathe out, nice and slow.CrabReverse Tabletop Pose Creepy crawly in the sand. Clickety-click, clickety-clack! . . . and five other oceanic friends.…

Board Book. Condición: New. Flutter, wiggle, jiggle-it's never too early to introduce children to the fun and healthy joys of yogaFlutter like a butterfly.Twist and turn like a grasshopper.Wiggle, jiggle, and giggle like a beetle. Kids love bugs-and what better way to get them excited about yoga than with the help of our multi-legged friends? This delightfully illustrated board book brings the fun and benefits of authentic yoga practice to infants and toddlers.Yoga Bug guides children through ten authentic yoga poses named after insects that unfold in an irresistibly whimsical flow of play, imagination, and movement. Kids will want to return to them again and again. Learning to love and accept our bodies, building lifelong attention, and self-soothing when distressed-when it comes to the benefits of yoga, you can't get started too early. Now, with Yoga Bug, parents, teachers, and caregivers have a perfect way to help children do just that. Includes a parents' guide to the source yoga poses and helpful tips. Hinder, Sarah Jane (ilustrador).…

Paperback. Condición: New. When a small village was plagued by a wild wolf, it is told that a humble friar named Francis came and met the predator with nothing but his gentle words-and turned the wolf from a menace to a welcome citizen. This graceful man, who spoke to each part of Creation as a sister or brother, has become one of the most beloved of all saints.In both joy and adversity, Saint Francis served as a bold example of how to live completely and authentically as a follower of Christ. From his survival as a prisoner of war to the series of awakenings that helped him to reform the Catholic Church, Francis drew his strength from his miraculous, loving union with the natural world. Saint Francis of Assisi is an essential devotional reader for building your personal connection to the spirit of this modest Italian sage. Through stories, prayers, and his own writings, you are invited to share in Francis's nourishing devotion to God, and in his profound compassion toward all living things.…

Board Book. Condición: New. A delightful new board book teaches babies and toddlers 10 yoga poses inspired by woodland creatures Yoga Bunny invites you and your little one on a woodland yoga adventure with 10 adorable forest critters. Bunny, raccoon, owl, and deer-the gang's all here! From Hero and Half Lotus to Cat and Cow, Yoga Bunny leads babies and toddlers through these authentic poses and more, with guidance from some of their favorite animal friends.With the fourth yoga board book in her wildly popular series, Sarah Jane Hinder offers parents, grandparents, teachers, and daycare providers a wonderful new way to help children increase body awareness, coordination, concentration, and self-soothing. The left-hand page shows an illustration of a child performing a pose, with the facing page featuring a woodland animal in the same pose, along with a playful narrative. Yoga Bunny also includes a complete yoga flow with instructions for all 10 poses.…

Board Book. Condición: New. Let's take a "deep dive" into yoga! This delightful board book invites children ages 0-4 to join in a fun series of easy yoga poses. Whale, Jellyfish, Dolphin, Starfish, and six more friendly sea creatures show the way.Yoga Whale, the third offering in our bestselling yoga board book series, keeps the healthy fun going. Includes complete yoga instructions for parents and caretakers. Creature Highlights:WhaleBridge Pose Peaceful water giant. Blow, blow away!OctopusHappy Baby Pose Waving tentacles in the sea. Eight hellos to you and me.SeahorseHero Pose Bobbing up and down beneath the waves. Spiral tail with spiny scales.Puffer FishFull Belly Breath Breathe in and feel your tummy grow. Then breathe out, nice and slow.CrabReverse Tabletop Pose Creepy crawly in the sand. Clickety-click, clickety-clack! . . . and five other oceanic friends.…

Board Book. Condición: New. A young girl finds strength and courage through her connection to nature, taking care of her mind and body, and treating others with kindnessA warrior goddess is strong, powerful, and kind. She's friends with the sun and the wind. She takes care of her body and mind. She helps others and makes the world a better place.In this empowering tale of a little girl with big dreams, young readers learn how each day is full of opportunities to make a positive impact with ordinary actions. Our heroine is generous, grateful, and fierce. As she connects with the Earth, takes care of her body, and finds strength in kindness, she discovers her inner warrior goddess and inspires young girls everywhere to do the same.The original picture book version of this title has sold 25,000 copies since its release in February 2018. Lemniscates, Carme (ilustrador).…

Board Book. Condición: New. Sounds True's picture book Good Morning Yoga is beloved by teachers, parents, and especially young yogis. This board book version brings the story and simple poses to the littlest readers. Whether they're an explorer crossing bridges, a gentle stream flowing downhill, or a lightning bolt flashing across the sky, children will enjoy the adventure story that also helps them move their bodies and get ready for the day. The original picture book version of this title has sold 100,000 copies since its release in March 2016. Hinder, Sarah Jane (ilustrador).…

Hardback. Condición: New. When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she'd speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. "What do we do when life doesn't go the way we hoped?" begins Pema "We say, `I'm a failure." But what if failing wasn't just "okay," but the most direct way to becoming a more complete, loving, and fulfilled human being? Through the insights of her own teachers and life journey, Pema Chödrön offers us her heartfelt advice on how to face the unknown-in ourselves and in the world-and how our missteps can open our eyes to see new possibilities and purpose. For Pema's millions of readers, prospective graduates, or anyone at a life crossroads, this gem of clarity and reassurance is sure to find a welcome place in many a kitchen, office, and backpack. …

Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Board Book. Condición: New. Flutter, wiggle, jiggle-it's never too early to introduce children to the fun and healthy joys of yogaFlutter like a butterfly.Twist and turn like a grasshopper.Wiggle, jiggle, and giggle like a beetle. Kids love bugs-and what better way to get them excited about yoga than with the help of our multi-legged friends? This delightfully illustrated board book brings the fun and benefits of authentic yoga practice to infants and toddlers.Yoga Bug guides children through ten authentic yoga poses named after insects that unfold in an irresistibly whimsical flow of play, imagination, and movement. Kids will want to return to them again and again. Learning to love and accept our bodies, building lifelong attention, and self-soothing when distressed-when it comes to the benefits of yoga, you can't get started too early. Now, with Yoga Bug, parents, teachers, and caregivers have a perfect way to help children do just that. Includes a parents' guide to the source yoga poses and helpful tips. Hinder, Sarah Jane (ilustrador).…

Hardback. Condición: New. Little Cat wakes up in a bad mood. He hisses and stomps and pouts. But when he realises he's making everyone else unhappy too, he learns to calm down and breathe through his anger - so he can be happy and play with his friends again.Featuring the delightful character of Little Cat, this funny and brightly illustrated book is for young children, ages 2-5. It's a fun way to recognise and talk about emotions while teaching children tools for navigating feelings of anger. Öckto, Lambert Fabien (ilustrador).…

Hardback. Condición: New. Little Cat finds out he needs to go to the doctor for a checkup . . . and now he's very worried. But the doctor helps him settle down and feel safe through breathing exercises, body movement, and visualisations.Featuring the delightful character of Little Cat, this funny and brightly illustrated book is for young children, ages 2-5. It's a fun way to recognise and talk about emotions while teaching children tools for navigating feelings of anxiety. Öckto, Lambert Fabien (ilustrador).…

Paperback. Condición: New. Do you ever feel as if you're being swept along by emotions, struggling helplessly against torrents of anger, shame, or stress? According to Dr. Erin Olivo, stress and the related problems it causes all stem from distressing emotions. But when you're able to get a handle on your emotions, then you can get a handle on your problems.In Wise Mind Living, Dr. Olivo teaches you how to identify and overcomeconditioned responses to eight core categories of emotion. "When you're living in balance between your emotions and logic, you're experiencing Wise Mind Living," explains Dr. Olivo. Wise Mind Living offers a practical roadmap to help you navigate life's difficulties with confidence so you can build a life you love.…

Board Book. Condición: New. Adapted for children under the age of four, the Good Night Yoga board book shares the beautiful poetry and yoga poses from the original bedtime favorite. Relax and unwind with your youngest, following the natural world as it comes to rest at day's end. Hinder, Sarah Jane (ilustrador).…

Hardback. Condición: New. When the world's problems seem overwhelming, as they so often do, it's easy to fall into feelings of helplessness. It becomes too painful to care, so we turn to the latest "how to not give a f*ck" self-help book. Yet caring about our world and each other is a natural instinct all humans have. What is it doing to our minds, bodies, and souls to ignore this part of our humanity?In Love without Reason: The Lost Art of Giving a F*ck, LaRayia Gaston helps us connect with our hearts, reawaken our innate desire to make a difference, and then actually make that difference in a way that is both enjoyable and impactful. In other words, she teaches us how to show up and care about each other and our world.Central to Gaston's teachings is the idea that giving doesn't have to be difficult, and you don't have to go out of your way to do it. "Need is all around us," she writes. "You'll never know the ripples one small act of kindness can create." Gaston calls these acts micro-gestures, moments when you stop, look around, and ask yourself how you can contribute in your own way. Throughout the book, Gaston pulls apart the stories we tell ourselves about helping - it's too difficult, we'll just be in the way, it won't change anything - and provides strategies to help us get started. In the end, you'll discover that showing you care isn't about sacrifice - it's about joy.…

Paperback. Condición: New. So much of our lives are spent running-from pain, from vulnerability, and from everyday struggle. Jeff Foster understands that sense of pursuit. After years of depression and illness, he came to realize that what he had been seeking had been available to him all along-he needed only to shed his resistance and step into the limitless ocean of the present moment. In Jeff's words, "The armor we wear to protect ourselves from the full experience of life does not really protect us-it just keeps us comfortably numb."In The Deepest Acceptance, Jeff provides readers with a series of insights intended to help strip away that armor and embrace life now, as it is and as you are. This warm, humorous, and candid offering invites us to stop trying to "do" acceptance and start falling in love with "what has already been allowed.".…

00. Condición: New. Through his books and appearances, Brother David Steindl-Rast has shared the blessings of the thankful heart with millions. In this uncommon writing journal, he invites us to find greater depth and richness amid our daily challenges and burdens.These inspiring pages will help to spark our own thankfulness, transform our "dismissible" moments into fresh delights, dance with both the light and dark, and merge with the natural world and with others."The mystic is not a special kind of human being," writes Brother David, "rather, every human being is a special kind of mystic." No matter how ordinary we might feel, May Cause Happiness is sure to invoke the joy within us as it reveals portals to the extraordinary all around us.…

Paperback. Condición: New. An Invitation to Awaken to a Reality of Wonder and Infinite Possibility In a time when our scientific understanding of the universe has never been greater, why do so many people feel unhappy and alienated? As Dr. Hank Wesselman explains, our search for objective knowledge has come at the cost of a deeper, intuitive rapport with nature and our spiritual selves. The result is a profound disenchantment, one that affects us individually and collectively. What we need now is a "re-enchantment"-a way to renew our relationship with nature, reawaken to spiritual reality, and reclaim the sense of connection and hope that gives meaning to our lives.The Re-Enchantment offers a compelling blueprint for the emerging transformational spirituality-not a return to the superstition and ignorance of old beliefs, but a "modern upgrade of the path of the shaman" that reconnects us to our inner sources of intuition, power, and healing. Here he explores: . Challenging the cultural mythos-why a new story is arising about who we are and where we fit in to the greater whole . The role of the shaman as a mediator between the material and spiritual worlds . Guides, helping spirits, oversouls, and masters of deception-unseen spiritual forces that influence our lives . Empowering ourselves to be agents of change through the shamanic path of "direct revelation" "There is new spiritual complex coming into being in our world," writes Dr. Wesselman. "This mystical mosaic draws from many traditions and many cultures, and has the potential to refresh and perhaps replace our current mainstream religions with new perceptions and new insights." With The Re-Enchantment, this leading teacher presents a provocative call to action-to engage the world with a newborn's eyes, a shaman's heart, and soul dedicated to a wiser, more compassionate future.…

Paperback. Condición: New. Examines unconscious beliefs on sex, death, love, ego, God, and gurus, and offers questions for self-inquiry to help separate personal truth from the products of the status quo.

Paperback. Condición: New. Shamanic journeying is the inner art of traveling to the invisible worlds beyond ordinary reality to retrieve information for change in every area of our lives-from spirituality and health to work and relationships. With Shamanic Journeying, readers join world-renowned teacher Sandra Ingerman to learn the core teachings of this ancient practice and apply these skills in their own journey. Includes drumming for three shamanic journeys.…

Paperback. Condición: New. A renowned career expert helps those who yearn to bring their spiritual selves into their professional lives begin the adventure through her own proven strategies for on-the-job success that draw from the well of energy and universal wisdom available to all of us. By the New York Times best-selling author of A Return to Love. Original.…

Paperback. Condición: New. "It is my sincere desire that this simple and elegant practice of the Five Warrior Syllables, which is based on the highest teachings of the Tibetan Bön Buddhist tradition of which I am a lineage holder, will benefit many beings in the West. Please receive it with my blessing, and bring it into your life. Let it support you to become kind and strong and clear and awake."-Tenzin Wangyal RinpocheOne of the world's oldest unbroken spiritual traditions is the Bön Buddhist tradition of Tibet. This wisdom path has survived, thanks to the efforts of a handful of dedicated lamas such as Bön lineage holder Tenzin Wangyal Rinpoche. Now, with Tibetan Sound Healing, you can connect to the ancient sacred sounds of the Bön practice-and through them, activate the healing potential of your natural mind.The Bön healing tradition invokes the Five Warrior Syllables-"seed" sounds that bring us to the essential nature of mind and release the boundless creativity and positive qualities that are fundamental to it. Through the medicine of sound, you can clear obstacles in your body, your energy and emotions, and the subtle sacred dimensions of your being.With Tibetan Sound Healing, you are invited to learn from a master of this ancient lineage-and discover the power of sacred sound to purify your body, connect with your inherent perfection and completeness, and awaken spiritual virtue.…

Paperback. Condición: New. Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act-the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace.…

Paperback. Condición: New. Awaken Your Erotic Life"Making sex work-embracing your erotic soul and deepening the intimacy in your life-is both a consequence of deep presence and its gift. Healing our selves in our deepest erotic space can only be a deliberate act, and the doing of it miraculously seems to heal everything else. Tapping into the courage to know your own deepest sexual thoughts and feelings, and offering them with your whole being, is both a life work and lasting gift that will be long remembered." -Wendy Strgar, Sex That WorksIf you and your partner have lost that special spark, here is a book with the power to save your sex life-and your relationship. Sex That Works invites you to experience a new level of feeling and a new level of freedom in your sexuality. Wendy Strgar offers healing insights, potent practices (for you alone and with your partner), and guidance drawn from her marriage of over 30 years and her work with thousands of people to encourage the full awakening and expression of your erotic life.Nine core topics include:FreedomTaking responsibility for your sexual evolution . Healing our harmful behaviors . Claiming erotic freedom . Overcoming silence . Giving yourself permission . Finding forgivenessPleasurePleasure as a medium of communication . Restoring our humanity . Orgasm . Relaxing our judgments about sexuality . The many benefits of self-pleasure . Owning the pleasure response . Calling pleasure by its true name . Transcendent orgasms . Broadening our sexual vocabulary . Pleasure as a fountain of youthFinding your normalThe universal uncertainty . Bridging the erotic with the rational . Putting sexual health in context . The Sexual Identity Grid . The malady of sexual dysfunction . Trusting our erotic nature . Beyond right and wrongCourageThe gift of choice . Growing up sexually . Living well with risks . Befriending our fear . The four attributes of courage . Desire as courage . Daily practice . Becoming who you really are . Healing erotic wounds . Letting our erotic self teach usCuriosityOvercoming sexual boredom . Filling in the gaps of our sexual education . Exploration as the leader . Sensory intrigue . Opening as a creative act . Awakening to life, sexual and otherwiseSensationAwakening the senses . Out of the head and into the body . Trusting erotic impulses . Building a vocabulary of scent and taste . The healing language of touch . Erotic connections . Making noise . Negotiating shared sensations . Mindfulness . Falling into the bodyFantasyEliciting arousal through stories . Witnessing your fantasies . Fantasies as charged erotic fuel . The space between witnessing and enacting . Inner erotic landscapes . Uncovering the subconscious source of pleasure . Expressing desire . Submission and dominationAttentionListening . Making the time . A radical leap . Creating a love container . Sustaining an atmosphere conducive to intimacy . Showing up vs. coexisting . Compassion as a way to connect . Sourcing from our center . Committing to.…

Paperback. Condición: New. In a follow-up to Growing Up Mindful, a clinical psychologist and consultant specializing in bringing mindfulness into education and psychotherapy connects the latest science with Eastern wisdom to explore ourselves and share with our children. Original.