inner traditions us (Más de 5.500 resultados)

Paperback. Condición: New. This first aid guide to treating common ailments focuses on just 12 stones that cover a wide range of applications. The guide shows the reader how to identify the right stone for each ailment - the index lists more than 300 specific complaints, including those that occur frequently, such as: allergies,coughs, headaches, hormonal complaints, minor injuries, sunburn, stomach ache and toothache.This is your own home pharmacy in portable, pocket form.Divided into 12 chapters, one for each stone, the guide explains many illnesses and complaints in clear, concise, understandable language and suggests the appropriate stone for each ailment and how to use it.This practical, handy guide distills the essence of our current understanding of healing with gemstones. The 12 stones selected will help the reader maintain their health and heal both their body and mind.

Paperback. Condición: New. Adding crystals to water is both visually appealing and healthy. The water becomes infused with crystalline energy. It is a known fact that water contains minerals and gem water provides effective remedies, acting quickly on a physical level. It is similar and complementary to wearing crystals, but the effects are not necessarily the same.The introduction to the book tells you all you need to know about the correct way to prepare gem waters and provides important information on which crystals to use and which not to prepare as gem waters. The concept may appear simple at first, but you need to apply it with care, and the book explains all the facts you need to know before getting started.The second part of the book features more than 100 Crystals and 34 special mixtures with their effects as gem water remedies.

Hardback. Condición: New. Original ed.

Paperback. Condición: New. In his bestselling bookWallace D.Wattles explains that "universal mind " underlies and permeates all creation.Through the process of visualization we can engage the law of attraction -impressing our thoughts upon "formless substance " and bringing the desired object or circumstances into material form.The author emphasizes the critical importance of attitude:only by aligning ourselves with the positive forces of natural law can we gain unlimited access to the creative mind and its abundant rewards. The Science of Getting Rich holds the secret to how economic and emotional security can be achieved in a practical imaginative and noncompetitive way while maintaining a loving and harmonious relationship with all of life. By living in accordance with the positive principles outlined in this book we can find our rightful place in the cosmic scheme and create for ourselves an environment in which to grow in wealth wisdom and happiness. Rhonda Byrne in her book and DVD The Secrettells how a 100-year-old book entered her life and changed it forever. Here is that book. Written in 1910 The Science of Getting Rich inspired Byrne to create her bestselling DVD and subsequently to write her book. She has said that it "gave me a glimpse of The Secret.It was like a flame inside of my heart. And with every day since it 'sjust become a raging fire of wanting to share all of this with the world. 4th Edition, New Edition of Financial Success.

Paperback. Condición: New. 3rd Edition, Revised. The messages in this book ask us to have total faith in the process of living - to trust God, the universe, spirit, love, or whatever we choose to call the divine source. They affirm that there is an inherent wisdom and intelligence in everything, which can be contacted by turning within. Each one of us can do this and find God's still small voice for ourselves.Eileen Caddy is one of the foremost sensitivities and spiritual teachers of our times. Since the day in 1953 when she first heard an inner voice say "Be still and know that I am God," she has not only lived her personal life by that inner guidance, but has also been instrumental in creating the international spiritual community at Findhorn. Eileen realised that her role was to help others turn within and find their own inner direction, and her books reflect this encouragement to us all.

Paperback. Condición: New.

Paperback. Condición: New. Cuando te toca un dragón, sientes la profundidad de su amor. Esta energía incomparable te permite encontrar el lugar en la vida que te corresponde, como muestra con tanta fuerza Christine Arana Fader, la "mujer dragón", en estas fascinantes historias de su vida diaria. Echa un vistazo al místico mundo de los dragones y conoce a tu propio dragón, un compañero personal cercano que compartirá contigo su invencibilidad y su magia. Crecerás como persona y encontrarás tu propio caminoEsta energía incomparable te permite encontrar el lugar en la vida que te corresponde, como muestra con tanta fuerza Christine Arana Fader, la "mujer dragón", en estas fascinantes historias de su vida diaria.Echa un vistazo al místico mundo de los dragones y conoce a tu propio dragón, un compañero personal cercano que compartirá contigo su invencibilidad y su magia.

Paperback. Condición: New. Looking to classic fairytales for guidance, growth, and healing. Analyzing the ways in which the Grimm brothers' tales provide real, vital insights into how to live more happily, understand the need for personal and psychological growth, and find that significant other, this innovative study revives the true healing nature of these beloved tales. Combining enjoyment of these tales with insightful research, this exploration uses actual case histories to show how the odd and bizarre episodes in fairy tales are actually astounding renditions of human behaviors that occur during times of crisis. It also shows how the six archetypal stages of psychological development are present both in these tales and in everyday life. Contrary to common, contemporary fairy tale re-creations, this study discusses how the Grimm brothers' stories deal with topics such as dysfunctional family dynamics, sexual jealousy, narcissism, incest, rape, and personal growth from trauma to wellness-noting that Cinderella didn't have a fairy godmother and frogs were never kissed.

Paperback. Condición: New. According to Bussell, there are no 'super-foods'. Instead, all foods are good when eaten in the right proportions. In this book you will learn how to make the right food choices to help you lose excess weight, improve your energy and mood and live a longer and healthier life. The reader will discover just how much of what they have been told about 'healthy eating' is actually incorrect. Chinese Medicine dictates that. 'In cases of disease and disorder, the physician should first address the diet and lifestyle'.THE ASIAN DIET is filled with advice on how to change your diet, lifestyle and attitudes to improve your health, vitality and longevity. Inside, readers will learn:·how your food choices affect the functioning of your body and mind·how to make proper food choices·how to adjust your lifestyle and attitudes to promote health and well-beingIncreasing numbers of people are becoming overweight, which is creating a huge amount of concern for the governments of both countries, impacting not only on healthcare provisions but also on people's home and working lives. It would appear that we have lost the connection between what we put in our bodies and the effect this has on how they function and our general well-being. This book will pull the curtain back and educate readers about the daily effect that their food choices have on their bodies.

Paperback. Condición: New. A full-color pocket guide to using healing crystals to help you handle the effects of electromagnetic fields (EMF), cell phones, and Wi-Fi . Provides a directory of 35 healing crystals that can help support our bodies and minds when we're experiencing electromagnetic stress . Explores in depth the use of 5 essential anti-electromagnetic pollution crystals . Describes the symptoms of electromagnetic stress and explains what crystals can do to protect us, what they can't do, and how to use them safely From appliances, televisions, and computers to Wi-Fi and 4G and 5G cellular networks, in our modern world we are surrounded by electromagnetic fields. As the Digital Age rushes forward, we need to be aware of the increased exposure we are enduring every day and the sneaky consequences this exposure can cause to us and all living organisms. In this full-color pocket guide to using crystals for EMF protection, Barbara Newerla explains what electromagnetic pollution is, including the potential effects of 5G technology, and how nature and humans alike are affected on different levels. Describing the symptoms of electromagnetic stress and how we can help reduce it, she explains what crystals can do to protect us, what they can't do, and how to use them safely, debunking many misunderstandings in this area. She explores in depth the use of 5 essential anti-electromagnetic pollution crystals: tektite, smoky quartz, clear quartz, rose quartz, and black tourmaline, while also providing a directory of 35 healing crystals that can help support our bodies and minds when we're experiencing electromagnetic stress. This small yet practical guide is the perfect first step to combatting the unique stresses of our technologically complex world. 2nd Edition, Updated Edition of Protect Yourself from Electromagnetic Pollution by Using Crystals.

Paperback. Condición: New. Harish Johari es especialista en Tantra y experto en las tradiciones hindús del Ayurveda y la Astrología. Aquí nos presenta el primer sistema de numerología que cambia los valores numéricos, los datos astrológicos y el análisis del tipo corporal. Mediante sencillos cálculos, Johari explica cómo determinar nuestro número psíquico (que representa la auto-imagen), el número de destino (que pertenece al karma y a cómo nos perciben los demás) y el número del nombre (que se refiere a la vida profesional y social). Muestra cómo estos números revelan la información de nuestra personalidad, temperamento, inteligencia, talento, sexualidad, espiritualidad, finanzas y salud. Se dedica toda una sección a cada número, sus atributos, planeta, deidad y mantra correspondientes. También se dan recomendaciones, basadas en los números dominantes, respecto a los periodos fuertes y débiles del día o año, los colores favorables y las piedras preciosas que se recomiendan comprar, además de las meditaciones a practicar para obtener salud y prosperidad.

Paperback. Condición: New. A pocket reference guide filled with 40 easy, quick, and natural methods for more energy and enhanced performance . Includes simple yet effective techniques and recipes to restore your natural energy flow for more energy, better health, enhanced performance, concentration, and happiness . Explains how the exercises and recipes can be used at work, home, or while travelling . Handy pocket-size with full-color illustrations throughout Do you feel drained sometimes? Do you wish you had more energy at work, for your daily chores, and for spending time with your loved ones? Do you lack concentration and find yourself distracted, even during family time? Thankfully help is easier and quicker than you think. In this handy pocket guide, Sandy Taikyu Kuhn Shimu has collected 40 of the most effective yet simple mental and physical exercises as well as a few recipes based on her many years of experience as a Kung Fu, Qi Gong, and Yoga teacher. These techniques don't require hours of studying, difficult to find ingredients, or expensive equipment. Humming like a bumble bee, walking backwards, screaming out loud, body tapping, and many other surprisingly easy but powerful methods are detailed, step by step, including basic background information and benefits, illustrated with inspiring full-color photographs. The author also provides an index of the exercises sorted by desired effect, such as quick energy boost, deep and restorative sleep, a happy mind, detoxification, regeneration, stronger concentration, letting go, and starting your day with energy. With this pocket reference guide, you now have, at your fingertips, 40 easy, quick ways to refuel your system, rebuild your focus, enhance performance, restore your natural energy flow, and bring your life back into balance.

Paperback. Condición: New. Poderosa guía para abrir tu vida a la sabiduría y la sanación de los Ángeles. Contiene instrucciones de los 12 Arcángeles sobre cómo transformar nuestros miedos y heridas más profundas del pasado. Incluye visualizaciones guiadas sobre cómo trabajar con los Ángeles para acceder al poder sanador de los chakras y manifestar con la imaginación creativa. Contiene 48 mensajes específicos de los Ángeles, diseñados para acceder rápidamente cuando se necesite apoyo en la vida cotidianaLos Ángeles son fuerzas amorosas en nuestras vidas. Todos tenemos la capacidad de comunicarnos con ellos si abrimos nuestras mentes a sus enseñanzas. Belinda Womack creía en los Ángeles hasta los doce años, cuando decidió estudiar ciencias. Años después, trabajando en un laboratorio de biología, se encontró en presencia del Arcángel Gabriel y se dio cuenta de su vocación como canal de los Ángeles. En este libro, Womack comparte lecciones, prácticas y reflexiones diarias de los 12 Arcángeles para ayudarnos a escuchar y sanar nuestro niño interno, liberar miedos y llevar a cabo una profunda transformación del subconsciente. Cada palabra, emitida directamente por los 12 Arcángeles, contiene su amor, para que cuando las leamos, el amor impregne nuestra mente y fomente la liberación de las heridas y los miedos más profundos. Las herramientas y los ejercicios descritos por la autora elevan las vibraciones permitiendo que los resultados se sientan y se experimenten de inmediato. Cada mensaje despierta tu poder espiritual innato para reconstruir la baja autoestima, realzar las vibraciones y llenar tu vida con el poder de la divinidad. El libro incluye visualizaciones guiadas de los Ángeles para acceder al poder sanador de los chakras y aprender a manifestar con la imaginación creativa. Womack incluye una sección de mensajes de acceso rápido, diseñados para cuando se necesite soporte inmediato en la vida cotidiana. Como demuestra Belinda, al abrirnos al apoyo de los 12 Arcángeles podemos entrar en la abundancia del Cielo, sanar nuestras heridas internas y cambiar nuestra vibración a una de amor incondicional por uno mismo, los demás, la Madre Tierra y el Universo.

Paperback. Condición: New. A full-color pocket guide to 45 important spirit animals. Explores 45 different power animals alphabetically and shares their strengths, wisdom, special energies, and how to connect with them . Provides a meditative journey to help you discover which animal is your personal soul companion . Offers practices--such as observing your dreams, carving or drawing your animal guide, or opening the book to a random page--to intuitively find the right power animal for a given situation or for support and protection in a difficult period Since the beginning of time, animals have played an important role in each of our lives. Early humans were almost entirely dependent on the animal kingdom for survival. Shamans both ancient and modern merged in trance with their animal allies for spiritual guidance. Native Americans learned their personal totem animal in childhood and viewed them as life-long companions. And today we can still call on our power animals for strength, serenity, inspiration, and support. In this full-color pocket guide featuring beautiful animal photos, the authors introduce 45 important spirit animals alphabetically and explore their wisdom, special energies, and how to connect with them. They provide a meditative journey to help you discover which animal is your personal soul companion and offer practices--such as observing your dreams, carving or drawing your animal guide, or opening the book to a random page--to intuitively find the right power animal for a given situation or for support and protection in a difficult period. Is your spirit animal an eagle, deer, or wolf, or will you be surprised to find connections to a hummingbird, dolphin, or fire salamander? With this reference, you can call on the healing power of the bear to strengthen your body and keep calm, the far-reaching and precise vision of the hawk to see imbalances in your life, or the intelligence of the owl to make wise decisions. This book offers an accessible starting point for your journey of discovery through the diverse kingdom of spirit animals.

Paperback. Condición: New.

Paperback. Condición: New. Una dinámica exposición de la antigua y arraigada tradición sefardí de soñar que nos legó el renombrado cabalista del siglo XIII Isaac el Ciego . Incluye ejercicios y prácticas para acceder por propia voluntad al estado onírico con la finalidad de relacionarse con la vida en un estado de conciencia potenciada . Escrito por la asidua discípula de la estimada cabalista Colette Aboulker-Muscat En La cábala y el poder de soñar, Catherine Shainberg expone prácticas esotéricas que nos permiten desbloquear los poderes transformativos e intuitivos de la mente cuando soñamos. Se trata de prácticas utilizadas por profetas, videntes y sabios de la antigüedad para controlar los sueños y las visiones. Shainberg se basa en la antigua tradición sefardí de la cábala, así como en relatos y mitos ilustrativos de toda la región mediterránea, para enseñar a los lectores a beneficiarse del poder intuitivo de sus sueños. Shainberg nos muestra que soñar no es un fenómeno que simplemente sucede mientras dormimos, sino que soñamos en todo momento. Al enseñar a la mente consciente a estar despierta durante el sueño, y a la mente ensoñadora a manifestarse en la conciencia diurna, seremos capaces de revolucionar nuestra conciencia. Los ejercicios de visión interior propuestos por la autora estimulan imágenes creativas y transformativas que van definiendo el sendero a la autorrealización.

Paperback. Condición: New. Silverman nos enseña a conocernos a través de los arquetipos y a identificar el elemento más débil desde la compasión. Se basa en la sabiduría de nuestros antepasados, quienes comprendían las cuatro direcciones, los cuatro elementos y las cuatro nobles verdades. Demuestra el importante papel del "observador", aquella parte de ti que puede mantenerse al margen de los juicios y verte con un enfoque más sabio y compasivo. Ofrece herramientas para determinar la mezcla de elementos de tu personalidad e identificar el más débil para evitar seguir repitiendo patrones negativosEl elemento perdido fue escrito para todos los que sentimos que algo está "mal" con nosotros, que somos raros o fuera de lo normal. Basándose en su profundo conocimiento espiritual y sensibilidad, Debra Silverman busca ayudarte a ver más allá de los defectos percibidos para encontrar tu "verdadero" yo, tus dones y tu lugar en el mundo.Fusionando la psicología y la espiritualidad, Silverman ofrece formas de acoger y hacer la paz con nosotros mismos para poder ser seres más poderosos y efectivos. Sus enseñanzas provienen de la sabiduría de los antepasados. Por medio de los tipos de personalidades basados en los cuatro elementos, la autora revela que el dolor que sientes es específico a tu personalidad y que tus problemas se repetirán una y otra vez hasta que te veas a ti y a otros desde el punto de vista compasivo que nos une a todos.El elemento perdido es una invitación a buscar la sabiduría antigua, para ayudar en tu crecimiento . . . Por eso encontraste este libro.

Paperback. Condición: New. Durante miles de años se han utilizado los aceites aromáticos no sólo por su fragancia sino también con propósitos culinarios, terapéuticos y espirituales. Peter y Kate Samian revelan la forma de mejorar cas todos los aspectos de la vida mediante masajes aromáticos de lavanda y baños de aceite de té de árbol para el tratamiento de la presión alta o de ylang ylang contra la depresión. Al ser el único sentido que se extiende hasta el cerebro, el olfato es un componente primordial del estado de ánimo, la memoria y el apetito, y la clave para comprender la compatibilidad sexual y el instinto de protección maternal de un recién nacido. Pero, ¿qué armas en particular son eficaces en el tratamiento terapéutico o en los rituales? ¿Qué relación existe entre las esencias de las plantas y el aura humana? Junto a una amplia exposición de la historia de la aromaterapia de la antigua China, la India, Persia y Egipto, y a los conocimientos científicos actuales de la psicología del aroma, Aromaterapia: El olor y la psique es la guía perfecta para dominar el uso de los aceites esenciales. Se incluyen esquemas explicativos acerca de los cuarenta y cuarto aceites esenciales, además de instrucciones específicas para crear mezclas de los mismos.

Paperback. Condición: New. All the important information about 555 healing gemstones in a neat pocket-book! Though it may appear small, it encompasses the contents of a whole encyclopaedia. This second updated edition is based on new findings in mineralogy and new experiences and research results in the field of gem therapy, including information for 125 more crystals than the first edition, some of which have been discovered in recent years. With HEALING CRYSTALS, Michael Gienger presents a comprehensive directory of all the gemstones currently in use in crystal healing. Clear, concise and precise in style, with photographs of each of the crystals accompanying the text, he describes the characteristics and healing functions of each crystal.

Paperback. Condición: New. 2nd Edition, New Edition. "Inspired and clear, The Five Tibetansmakes a worthy contribution to body-mind wellness and longevity." *Dr. Mehmet Oz* Originating in the Himalayas, the five yogic exercises known as the Five Tibetans take only a minimum of daily time and effort but dramatically increase physical strength, energy, and suppleness as well as mental acuity. Also called the Five Rites of Rejuvenation, these exercises were brought to the West in the early 20th century by a retired British army officer who learned them in a Tibetan lamasery. Regular practice of these postures relieves muscle tension and nervous stress, improves digestion, strengthens the cardiovascular system, tunes and energizes the chakras, and leads to deep relaxation and well-being. Enhancing the innate energetic power of the body and mind, these exercises provide a vehicle for enlivening the senses and harnessing energy for the purpose of self-transformation. Since 1978, Christopher Kilham has taught these exercises to thousands of people seeking a healthier lifestyle. The Five Tibetanshas established itself as a classic among yoga practitioners and teachers alike. In this new edition the author shares his own positive experiences from more than 30 years' devotion to the practice, even during his extensive worldwide travels, and explores the spiritual benefits of the Five Tibetans as well as the profound impact the practice has on health, longevity, and healthy aging.

Paperback. Condición: New. Silent and yet still able to communicate, stones deliver their messages wordlessly, reaching out to us, touching our hearts to be understood by our whole being. When presented as gifts, they are a beautiful way of expressing good wishes, of offering greetings or congratulations - and they can help those wishes come true. Crystal gifts and greetings are messages of a very special kind: crystals bring strength and joy; they help us to recuperate from illness, are a source of protection and power and promote trust and bring comfort. Crystals express affection in their own way, preserving the memory of special moments and events through their very existence. Stones are more than mere words. We can see, touch and feel them, we can carry them or hold them in our hands; they make good companions in both good and bad times. They are enduring gifts, patient, always there for us, ready when we need them. It is time to give them - and us - the chance to speak.

Paperback. Condición: New. US ed.

Paperback. Condición: New. In this short but intense book, Clerc now shares with us this unique and simple Toltec tool, which can bring much relief, forgiveness and love into our lives, as it has in his own life and that of the other participants back then. Do you find it difficult to forgive some people who have hurt you? Do you sometimes blame yourself for not being able/willing to forgive? Do you wish to free your heart from the grip of resentment and hatred? Would you like to let love flow more freely through your whole being?The GIFT OF FORGIVENESS can help you do just that! It doesn't require any prior knowledge or ability. It can be practiced anywhere, by anyone. Just give it a try!

Paperback. Condición: New. The power of the pendulum has been valued since ancient times for its ability to discover treasure, advise in love, locate the lost, and divine the new. Pendulum Power teaches how to make and use pendulums for finding success in career and relationships, for healing, for development of intuition and increased mind power, as well as a host of other applications.A modern popular classic, Pendulum Power was featured on the nationally syndicated television show "In Search Of." The authors start off with a brief history of dowsing, some theories about pendulum action, and instructions in the use of the pendulum. Much of the book is given over to detailed accounts of uses of the pendulum in a way that will encourage the novice to practice and become proficient. Emphasis is placed on self-development through Pendulum Power.

Paperback. Condición: New. You will learn who some of the main Angels are, what their roles are and how they can assist you. A step-by-step guide will allow you to meet your personal guardian Angel and you will discover how to work with this Angel to transform your life. You will, also, explore how Angels can be used in healing and how you can work with them to heal and transform your life. This will include working with Angels to clear unwanted energy and to cut energetic cords and ties with people and places that you may have become attached too. To help with personal transformation on a deeper level, this book will show you how to work with your guardian Angel to clear your karmic timelines. This releases old blocks and stagnant energy and helps you to move beyond any past limitations.

Paperback. Condición: New. In BECOME AN EARTH ANGEL, Sonja Grace brings an entirely new perspective to the angel genre. She has been travelling and working in the angelic realm for over 30 years. She is is dedicated to Divine love and is an Earth Angel. Our planet has moved into the fifth dimension and we are about to witness a new order of earth angels. Hundreds of thousands of people are beginning to feel a calling to their spiritual light. Yet, some feel misunderstood, different and in many cases extremely sensitive and intuitive about people and events. Sonja Grace was destined to write BECOME AN EARTH ANGEL to assist those emerging souls who are searching for answers and hoping to discover their path of service and their spiritual connection to the divine.Through her own extraordinary case studies, Sonja Grace reveals what it is like to do the work of an earth angel and how she has used her gifts to locate missing people, conduct long distance healing and council a myriad of international clients. Readers are taken on a journey into the angelic realms.

Paperback. Condición: New. Why we live the way we live-and what needs to change. From daily activities such as work and eating to milestones such as graduation and marriage, this discussion debates the myths that guide lifestyles and questions why they exist in the first place. Each belief is broken down and examined in terms of how it works, exposing its true nature so that its value and necessity in culture as well as the way it operates can be determined. This unique self-help guide demonstrates how to reinvent old, outdated rituals; get rid of those rites that are entirely ineffective; and create new habits that provide a deeper meaning to everyday life. A gateway to finding a better understanding of what contributes to healthier relationships, this guide to rituals paves the way to sustaining a fulfilling and happy life.

Paperback. Condición: New. In this powerful book, Steffany Barton documents her decades' long journey to understanding and embracing the valuable lessons offered in life after suicide. With personal passion and professional integrity, Steffany carefully listens to the voices of departed souls and compassionately speaks to those left behind, building a bridge of timeless love between heaven and earth. FACING DARKNESS, FINDING LIGHT provides insight into the afterlife of those who commit suicide, sheds the light on healing in life after suicide and shares meaningful techniques for forging new bonds between the departed and those left behind. Though the journey begins in the darkness of death, there is hope, there is light. Find it here.

Paperback. Condición: New. How science and spirituality grow a greener garden together Functioning as a spiritual-development manual as well as a beginner's gardening guide, this informative reference teaches gardeners how to bring the angelic dimension of cocreation into their green thumb work by communicating directly with nature. A plentiful supply of earthy examples in the form of first-person narratives spell out the steps necessary to garden in conscious cooperation with joyful devas and nature spirits, such as allowing gardeners to consult with pests before waging chemical warfare and to seek approval from trees and shrubs before making drastic cuts. The fun, simple strategies showcased in the guide-including sections on fertilizer and compost, plus tips about specific vegetables, soils, and insects-do not require psychic abilities or meditation skills to bring forth the continual miracles that will maximize a garden's potential. Appendices include a who's-who of devas and nature spirits and a short review of the classic Findhorn Garden story.

Paperback. Condición: New. The role of dreams in the shamanic journey. Based on more than a decade of the author's successful workshops, this resource expands and refines the unique combination of the hands-on healing modality of Reiki with the life-changing shamanic journey. The resulting knowledge is presented clearly and concisely, making it possible for those with no previous background in Reiki or shamanism to understand, appreciate, and enjoy the teachings while those more experienced can glean new insight for their own healing work. Providing generous examples of shamanic journeying beyond ordinary reality and citing hundreds of case studies from the author's own private practice, this reference also lists internet references for further research.