Publicado por Human Kinetics Publishers, United States, Champaign, 2004
ISBN 10: 0736044892 ISBN 13: 9780736044899
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. This work presents a solid foundation of basic exercise physiology. Including more than 300 colour graphs and illustrations explaining key concepts, it captures significant research findings in a reader-friendly format. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, 1996
ISBN 10: 0873226674 ISBN 13: 9780873226677
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. Describing how to teach students to formulate critical responses to the dances they see, create, and perform, this text is written for teachers and dancers at all levels. It outlines a five-step, systematic approach to critical evaluation, with practical examples and explanations of the theories for each step. Practical tools aimed at helping the reader use the book to develop the critical process include: "think on it" ideas for writing and discussion, teaching/learning principles; teacher hints; chapter summaries; chapter objectives; sample assignments; and references. Particularly explored and outlined is the ORDER approach to critical evaluation - Observation, Reflection, Discussion, Evaluation, and Recommendations. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, IL, 2005
ISBN 10: 0736059407 ISBN 13: 9780736059404
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. Make your workouts count with the breakthrough system that synchronizes your energy levels with training effort. Instead of fighting your body to finish a workout just because it's written on the calendar, choose the most effective workouts from 5K and 10K Training based on your body's capacity to perform at any given time. Effort-based training maximizes training adaptation by matching the goal of each workout with its optimal training level: hard when energy and recovery are high and easy when stress or recovery is low. Effort-based training also gives you the most control over the training process, allowing you to stay injury free while actually increasing the energy you have available for workouts. Sample programs contain a variety of schedules and detailed workouts for developing five race-specific abilities. Run stronger and faster with more energy by using the proven system in 5K and 10K Training. With customized programs to choose from and accompanying training logs to record and evaluate your progress, this unique system is the fastest way to reach your training goals. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, 1995
ISBN 10: 0873227859 ISBN 13: 9780873227858
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. Looking for ways to challenge participants, promote teamwork and initiate problem-solving? This text offers 15 activities to help primary students build self-confidence and improve interpersonal relationships. The activities encourage participants to interact verbally and physically, struggle, deal with failure, persevere and work together to master problems. In the process the student should learn valuable teamwork and appreciate individual differences, practice leadership skills and improve listening skillls. Chapters 1 and 2 describe team building and tell how to praise and encourage children and teach them to carry out specific roles on a team. The book explains to teachers the importance of incorporating problem solving activities into physical education; how to organize the challenges in a curriculum; how to assign specific roles; and how to adapt games for special children and situations. The remaining chapters introduce challenges at three different levels - introductory, intermediate and advanced. Diagrams show exactly how equipment should be set up and photos illustrate how other participants have worked each challenge. Cards are also included that explain the challenges and may be copied and laminated for use. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, 1989
ISBN 10: 088011309X ISBN 13: 9780880113090
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. Swimming: Steps to Success is excellent as a course text or a self-instruction guide. Either way, this unique progression of skills will help swimmers get started quickly, make steady progress, practise in performance contexts, and correct problems as they develop. As readers climb the 24 steps on their way to swimming success, they'll benefit from superb illustrations depicting correct body positioning for learning all basic skills in swimming, excellent drills to help them quickly master the proper stroke to match swimming objectives - whether speed, ease, distance, or fun, summary checklists for evaluating proper technique, and suggestions for error detection and correction. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, 2002
ISBN 10: 0736040145 ISBN 13: 9780736040143
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. This textbook is broken into four parts: the human body, training and fitness, coaching and performance, and sport in society. Key features are: essential revision tools including mind maps and illustrations of key learning points; quick test questions and actual past examination questions from all four exam boards; and complete answers from the marking schemes of all examination boards. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, 2001
ISBN 10: 0736037098 ISBN 13: 9780736037099
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Good. Teaching physical education is an opportunity to help young people develop physically active, healthy lifestyles. However, there are many little obstacles to effective teaching that are seldom covered in methods classes. In this manual Charmain Sutherland shares her solutions to these obstacles in a way that is designed to help teachers improve their teaching. The volume offers 95 practical solutions to common and unusual problems faced by physical education teachers. It also explains how to avoid common mistakes in dealing with these obstacles and provides solutions for the problems. Real-life stories regarding each particular obstacle should help the reader to relate the text to their everyday life. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Publicado por Human Kinetics Publishers, United States, Champaign, 2006
ISBN 10: 0736060693 ISBN 13: 9780736060691
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Good. This title is aimed at health and fitness professionals, athletes, sport nutritionists, coaches, athletic trainers and personal trainers. The fourth edition has been given a new look, with improved illustrations and new discussions of key topics, such as cramp, stitches and sports drinks. It explains how to build endurance and energy, with the right mix of protein, carbohydrate, vitamins and liquids. It provides tips for burning fat, building muscle and losing weight safely and sensibly. It is written in a reader-friendly format, with easy-to-follow guidelines for athletes on everything from dining out to understanding food labels. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Publicado por Human Kinetics Publishers, United States, Champaign, 1997
ISBN 10: 0880116277 ISBN 13: 9780880116275
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. An introduction to the fundamentals of coaching both boys' and girls' lacrosse. This guide contains 125 drills and many illustrations and shows techniques for teaching fundamental lacrosse skills step-by-step - what to teach and how to teach it. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, 1995
ISBN 10: 0873226607 ISBN 13: 9780873226608
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. Provides practical guidelines for developing sport-specific rehabilitation programmes that help athletes return to activity safely. This text examines the prerequistes, principles, and physical and psychological benefits of functional progression. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, IL, 2005
ISBN 10: 0736055428 ISBN 13: 9780736055420
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. Aimed at beginners to archery and intermediate players who want to improve their skills, this book provides readers with a progressive instruction of the sport, starting with the very basics and developing into a deeper understanding of the technique. It covers all aspects of archery, including: shooting form, sighting and aiming, anchoring and choosing and tuning equipment. It also includes over 90 drills, enabling readers to develop their practical skills out on the range. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Publicado por Human Kinetics Publishers, United States, Champaign, IL, 2012
ISBN 10: 0873227360 ISBN 13: 9780873227360
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, 1999
ISBN 10: 0736001239 ISBN 13: 9780736001236
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Good. This guide focuses on the fundamentals, strategies, tactics, plays and drills needed to increase the number of goals scored. Each contributing coach addresses a specific aspect of soccer, such as flank attacks and free kicks to both create and maxmimize scoring opportunities. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Publicado por Human Kinetics Publishers, United States, Champaign, 2010
ISBN 10: 0736083235 ISBN 13: 9780736083232
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Fine. Weinberg and Gould are back! Nearly 200,000 sold across 5 editions worldwide, this is the sport psychology textbook. This bestseller provides a thorough introduction to the key concepts of sport and exercise psychology, taking students on a unique journey through the origins and goals, key concepts and career options available in this field. A new edition brings enhanced design, artwork and photos and written by internationally respected authors, it provides students with a comprehensive view of sport and exercise psychology, bridging the gap between research and practice. Capture the excitement of the world of sport and exercise psychology.
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Usado desde EUR 7,64
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Publicado por Human Kinetics Publishers, United States, Champaign, 2000
ISBN 10: 0873229568 ISBN 13: 9780873229562
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. This completely re-written and updated text provides students with a comprehensive overview of sport and exercise psychology. Written to reflect the growth in the sport psychology field since the first edition was released, this book covers many new topics, included are chapters on: approaches to knowledge, goal setting, stress management and educational sport psychology and psychological skills training. Many of the chapters now include special sidebar elements highlighting specific research that is going on in sub-areas of sport and exercise psychology. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, IL, 2010
ISBN 10: 073608939X ISBN 13: 9780736089395
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, 1845
ISBN 10: 0873223454 ISBN 13: 9780873223454
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. Motivation in Sport and Exercise is a full-length reference solely devoted to the topic of motivation as it applies to sport and exercise. This book explores the motivation process and details the latest advances in motivation enhancement. It describes the relative merits of various approaches to understanding motivation, and discusses the cognitions and thought processes of individuals in the achievement context. Motivation in Sport and Exercise features contributions from sport psychologists as well as leading theorists and researchers in educational psychology and physical education. It is useful as a reference for every sport psychologist and as a text for graduate courses in sport psychology. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, IL, 2006
ISBN 10: 0736060642 ISBN 13: 9780736060646
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. A strength training routine to fit every morning schedule! You know that exercising in the morning is the best way to exercise regularly, manage weight, and provide a strong start to your day. Morning Strength Workouts describes how to maximize the benefits of your early-day exercises no matter what your energy level is or how much time you have to spare. Morning Strength Workouts provides 20-, 30-, 45-, and 60-minute workouts designed for endurance, size, strength, power, and general fitness so that you can choose the right workout based on your fitness goals and available time. Whether you're using free weights or machines, exercising at the gym or at home, this book allows you to customize workouts to achieve your individual strength goals. And, with information on nutrition, injury prevention, and program design, you can be assured that every morning session will be productive. With Morning Strength Workouts, you will never tire of your morning routine again. Morning Strength Workouts is part of the Morning Workout series, books designed to help you get in tune with both mind and body, stay motivated, and improve your morning exercise experience. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, 2004
ISBN 10: 0736043802 ISBN 13: 9780736043809
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. Helps teachers present sport, dance, fitness and adventure activity lessons in ways which positively affect their students and prepare them to be physically active and healthy as adults. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, 2004
ISBN 10: 0880115564 ISBN 13: 9780880115568
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. A guidebook for sport first aid. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, 1995
ISBN 10: 0873226399 ISBN 13: 9780873226394
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. A guide to activities and games for students at all levels, with or without disabilities, featuring more than 50 inclusive games, and many game variations. It shows teachers how to adapt games so that children of every ability level can practice, play and improve their movement skills together. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, IL, 2008
ISBN 10: 0736069143 ISBN 13: 9780736069144
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. Coaching Youth Track & Field stresses fun, safety, and effective instruction, helping you create an environment that promotes learning, encourages a love of the sport, and motivates your athletes to come out year after year. Numerous coaching books present the skills, drills, and activities of track and field. But here's a book that teaches you how to convey those skills to your athletes in an engaging and positive manner. Written by the American Sport Education Program (ASEP) in conjunction with Matt Lydum and other experts from Hershey's Track & Field Games and USA Track & Field (USATF), Coaching Youth Track & Field is the only resource available today aimed at coaches of athletes ages 14 and under. Coaching Youth Track & Field includes the following: -Activities specifically designed for young track and field athletes -Fundamentals of all of the events in track and field (USATF and Hershey's Track and Field Games) Coaching Youth Track & Field's 73 activities and 32 age-specific coaching tips are sure to jump-start your planning and practices and help you overcome any hurdle encountered during the season. Plus, sequenced and specific chapters help you learn, retain, and reference in a flash. Endorsed by USATF and named the official handbook of Hershey's Track & Field Games, this book a must-read as you prepare to meet the challenges and enjoy the rewards of coaching young athletes. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, IL, 2002
ISBN 10: 0736048138 ISBN 13: 9780736048132
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. With information on strengthening and toning the legs, buttocks, abs, and back, Women's Strength Training Anatomy provides full-color, detailed anatomical illustrations of exercises for these hard-to-shape areas. What makes this book unique is that readers can see the muscles at work during each exercise, like an X ray of the body in motion. Are there definite anatomical differences in the way men and women should build their bodies? According to the best-selling author and illustrator of Strength Training Anatomy, the answer is an overwhelming yes! Exercise variations based on a woman's unique anatomical features are also covered, helping to isolate muscles and make each exercise more effective. Make your workouts work harder for you! If you work out to strengthen and shape your body or if you help women get stronger and more defined, this is one book you need for understanding the female form and getting the most from your exercises. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, IL, 2007
ISBN 10: 0736067795 ISBN 13: 9780736067799
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. From the tee to the greens, improve all aspects of your game with Complete Conditioning for Golf, a book and DVD package that presents the programs the pros use. Golfers at all levels benefit from golf-specific training. This expert program begins with evaluation and moves through targeted strength, power, core, and flexibility exercises. Pete Draovitch, personal trainer and physical therapist to PGA star Greg Norman, and Ralph Simpson, former physical therapist and trainer on the PGA Tour fitness van, have teamed up to create a comprehensive program to help you in these areas: -Generate explosive power for increased driving distances. -Improve flexibility for a more fluid and precise swing. -Build muscular endurance for greater shot control through the final hole. -Maintain strength and flexibility from round to round and throughout the year. -Prevent common injuries. -Return to the course quickly with modified rehab exercises. In addition, the 90-minute DVD takes you onto the course and into the gym to demonstrate the drills and exercises used by the pros. Complete Conditioning for Golf is simply the best guide to preparing your body for success on the links. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, 2001
ISBN 10: 0736033270 ISBN 13: 9780736033275
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. A strategic handbook for addressing the challenges of coaching modern athletes and maximising their sport performance.Presents innovative approaches that have helped many championship-winning coaches lead their teams to victory. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, 2002
ISBN 10: 073600078X ISBN 13: 9780736000789
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The major purpose of this text is to provide students and professionals with an in-depth examination of the relationship between exercise and psychological constructs. Information is presented from a wide variety of disciplines, including neuroscience and public health. Case studies help readers to better understand the application of psychological constructs in exercise settings. This is an excellent text for all levels of study and a vital resource for professionals. Key features are: chapters on both the effects of exercise and adherence to exercise; multiple disciplines are integrated to provide wider understanding; and clear case studies and key points to explain all concepts covered in the book. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, 2001
ISBN 10: 073603272X ISBN 13: 9780736032728
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. This guide explains how to develop a well-organized, impenetrable defence, from single-player marking techniques to whole-team systems and strategies. More than 100 diagrams accompany the text to show proper defensive positioning and movements in all types of situations. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, 2005
ISBN 10: 0736054367 ISBN 13: 9780736054362
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. Learn to swim at your own pace. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, IL, 2011
ISBN 10: 0736086587 ISBN 13: 9780736086585
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. Many teachers hold the misconception that gymnastics is risky and difficult to teach in primary school settings. But author Lindsay Broomfield, an international gymnastics competitor, senior club coach and gymnastics tutor, lays to rest those misconceptions in Complete Guide to Primary Gymnastics. Noting that gymnastics is accessible to all and straightforward to teach, Lindsay provides clear instruction for primary teachers and club coacheseven those with little or no experienceto teach gymnastics skills. In fact, this book and DVD package covers everything a teacher or coach needs to know and deliver. Its progressive approach that builds on the basics also allows for a smooth transition for pupils entering year 7. Both novice and experienced teachers will find this an invaluable resource offering step-by-step instruction for teaching gymnastics skills; a systematic approach that focuses first on the five basic gymnastics shapes (stretch, tuck, star, straddle and pike) and then applies actions to them; a comprehensive source of creative ideas and themes; a progressive scheme that builds from year to year; and a DVD that shows video clips of all the gymnastics shapes and techniques covered in the book. With the video clips, teachers dont have to worry about being able to perform the shapes and techniques perfectly themselves. They also have access to a complete bank of lesson progressions on the DVD, which covers the entire primary curriculum. Teachers can count on needing less planning time while knowing that the plans are geared to a logical progression scheme and that pupils enjoy the lessons. The DVD also contains an image bank with eye-catching pictures, health and safety guidelines, and set-up diagrams of the apparatus to be used. This comprehensive resource explains how physical development patterns influence learning, provides warm-up and cool-down activities and themed games, details how to teach the shapes and techniques and explains how to incorporate large apparatus and hand apparatus into lessons. All of the games and techniques are accompanied by photos or illustrations. Pupils learn the correct use of gymnastics vocabulary, and they expand their social, leadership and communication skills as they work in small groups. They not only develop foundational skills that will benefit them in any sport they choose, but they also learn about their bodies, develop cognitive skills, and increase their self-confidence and self-esteem as they learn new skills. Complete Guide to Primary Gymnastics will help teachers meet the early learning goals and primary curriculum guidelines for gymnastics. More than that, it makes gymnastics accessible, fun and rewarding for all pupils and teachers. This handy resource is perfect for primary school teachers, coaches and the children they instruct. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Human Kinetics Publishers, United States, Champaign, 2008
ISBN 10: 0736074570 ISBN 13: 9780736074575
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. This new edition will provide easy-to-follow, progressive workouts for swimmers of varying fitness levels. The workouts and training programmes will be supported by valuable advice on stroke techniques. Concise yet thorough, this book will offer structure and variety to readers' workouts, while the techniques covered lead to faster, more efficient swimming. Respected swimming coach Emmett Hines shows the reader how to achieve maximum results from every workout, whether trying to enhance their overall fitness or training for an upcoming triathlon. The focus of the book is putting an end to monotonous workouts and instead swimming varied, meaningful laps that will quickly get the reader into shape.This completely updated edition includes, all-new progressive workouts, updated chapters on getting equipped, assessing fitness, freestyle technique, stretching, warm-ups and cool-downs. There is also new coverage of freestyle flip turns and more technique instruction and tips throughout. Readers can use this book to put together their own complete training programme and this will improve both swim conditioning and technique. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.