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Nestor james (512 resultados)

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  • Idioma: Inglés

    Editorial: Penguin Life, 2021

    0241289122 / 9780241289129

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    Librería: Greenworld Books, arlington, TX, Estados Unidos de AmericaGreenworld Books

    Vendedor de 5 estrellas
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    Condición: Usado - Aceptable

    EUR 4,57

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    Cantidad disponible: 1 disponible

    Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Idioma: Inglés

    Editorial: Penguin Life, 2021

    0241289122 / 9780241289129

    • Tapa blanda

    Librería: Greenworld Books, arlington, TX, Estados Unidos de AmericaGreenworld Books

    Vendedor de 5 estrellas
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    Condición: Usado

    EUR 4,61

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    Cantidad disponible: 1 disponible

    Condición: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy.

  • Idioma: Inglés

    Editorial: Mariner Books, 2015

    054448407X / 9780544484078

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
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    Condición: Usado - Aceptable

    EUR 5,26

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    Cantidad disponible: 5 disponibles

    Paperback. Condición: Good. From the bestselling author of Breath, a "fascinating, informative, exhilarating" voyage from the ocean's surface to its darkest trenches (Wall Street Journal) New York Times Book Review Editors' Choice * An Amazon Best Science Book of 2014 * Scientific American Recommended Read Fascinated by the sport of freediving--in which competitors descend great depths on a single breath--James Nestor embeds with a gang of oceangoing extreme athletes and renegade researchers. He finds whales that communicate with other whales hundreds of miles away, sharks that swim in unerringly straight lines through pitch-black waters, and other strange phenomena. Most illuminating of all, he learns that these abilities are reflected in our own remarkable, and often hidden, potential--including echolocation, directional sense, and the profound lessons in underwater physiology humans experience when submerged. Along the way, in this gripping work of adventure nonfiction, Nestor unlocks his own freediving skills as he communes with the pioneers who are expanding our definition of what is possible in the natural world, and in ourselves. "A journey well worth taking." --David Epstein, New York Times Book Review "Nestor pulls us below the surface into a world far beyond imagining and opens our eyes to these unseen places." --Dallas Morning News  "This is popular science writing at its best." --Christian Science Monitor This thrilling blend of popular science and immersive journalism reveals our surprising connection to the ocean. Marine Biology & Renegade Science: Join Nestor as he embeds with extreme athletes and maverick researchers who are pushing the boundaries of what we know about the deep sea. Ocean Exploration: Journey from the surface to the darkest trenches and discover a hidden world of communicating whales, navigating sharks, and other strange phenomena. The Mammalian Dive Reflex: Learn about the Master Switch of Life, the profound and often hidden bodily changes that turn us into efficient deep-sea diving animals the moment we're submerged. Human Echolocation: Explore the startling evidence that humans share extrasensory abilities with marine mammals, including the ability to "see" without opening our eyes.…

  • Idioma: Inglés

    Editorial: Mariner Books, 2015

    054448407X / 9780544484078

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 5,26

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    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 3 disponibles

    Paperback. Condición: Very Good. From the bestselling author of Breath, a "fascinating, informative, exhilarating" voyage from the ocean's surface to its darkest trenches (Wall Street Journal) New York Times Book Review Editors' Choice * An Amazon Best Science Book of 2014 * Scientific American Recommended Read Fascinated by the sport of freediving--in which competitors descend great depths on a single breath--James Nestor embeds with a gang of oceangoing extreme athletes and renegade researchers. He finds whales that communicate with other whales hundreds of miles away, sharks that swim in unerringly straight lines through pitch-black waters, and other strange phenomena. Most illuminating of all, he learns that these abilities are reflected in our own remarkable, and often hidden, potential--including echolocation, directional sense, and the profound lessons in underwater physiology humans experience when submerged. Along the way, in this gripping work of adventure nonfiction, Nestor unlocks his own freediving skills as he communes with the pioneers who are expanding our definition of what is possible in the natural world, and in ourselves. "A journey well worth taking." --David Epstein, New York Times Book Review "Nestor pulls us below the surface into a world far beyond imagining and opens our eyes to these unseen places." --Dallas Morning News  "This is popular science writing at its best." --Christian Science Monitor This thrilling blend of popular science and immersive journalism reveals our surprising connection to the ocean. Marine Biology & Renegade Science: Join Nestor as he embeds with extreme athletes and maverick researchers who are pushing the boundaries of what we know about the deep sea. Ocean Exploration: Journey from the surface to the darkest trenches and discover a hidden world of communicating whales, navigating sharks, and other strange phenomena. The Mammalian Dive Reflex: Learn about the Master Switch of Life, the profound and often hidden bodily changes that turn us into efficient deep-sea diving animals the moment we're submerged. Human Echolocation: Explore the startling evidence that humans share extrasensory abilities with marine mammals, including the ability to "see" without opening our eyes.…

  • Idioma: Inglés

    Editorial: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

    • Tapa blanda

    Librería: Dream Books Co., Denver, CO, Estados Unidos de AmericaDream Books Co.

    Vendedor de 5 estrellas
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    Condición: Usado - Aceptable

    EUR 5,29

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    Cantidad disponible: 1 disponible

    Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

  • Idioma: Inglés

    Editorial: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

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    Librería: Bay State Book Company, North Smithfield, RI, Estados Unidos de AmericaBay State Book Company

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 5,53

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    Cantidad disponible: 1 disponible

    Condición: very_good.

  • Idioma: Inglés

    Editorial: Chronicle Books, 2009

    0811867137 / 9780811867139

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    Librería: Dream Books Co., Denver, CO, Estados Unidos de AmericaDream Books Co.

    Vendedor de 5 estrellas
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    Condición: Usado - Aceptable

    EUR 5,70

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    Cantidad disponible: 1 disponible

    Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

  • Idioma: Inglés

    Editorial: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

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    Librería: Zoom Books Company, Lynden, WA, Estados Unidos de AmericaZoom Books Company

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 5,81

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    Cantidad disponible: 3 disponibles

    Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Idioma: Inglés

    Editorial: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

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    Librería: Duru Media, Tallahassee, FL, Estados Unidos de AmericaDuru Media

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 3,41

    Envío por EUR 2,67 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    paperback. Condición: Very Good.

  • Idioma: Inglés

    Editorial: Eamon Dolan/Mariner Books (edition Reprint), 2015

    054448407X / 9780544484078

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    Librería: BooksRun, Philadelphia, PA, Estados Unidos de AmericaBooksRun

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    Condición: Usado - Regular

    EUR 6,50

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    Cantidad disponible: 1 disponible

    Paperback. Condición: Fair. Reprint. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

  • Idioma: Inglés

    Editorial: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

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    Librería: Wonder Book, Frederick, MD, Estados Unidos de AmericaWonder Book

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    Miembro de asociación: ABAAILAB

    Condición: Usado - Aceptable

    EUR 6,55

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    Cantidad disponible: 1 disponible

    Condición: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

  • Idioma: Inglés

    Editorial: HarperCollins Publishers, 2015

    054448407X / 9780544484078

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    Librería: Better World Books, Mishawaka, IN, Estados Unidos de AmericaBetter World Books

    Vendedor de 5 estrellas
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    Condición: Usado - Aceptable

    EUR 6,56

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    Cantidad disponible: 4 disponibles

    Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Idioma: Inglés

    Editorial: HarperCollins Publishers, 2015

    054448407X / 9780544484078

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    Librería: Better World Books: West, Reno, NV, Estados Unidos de AmericaBetter World Books: West

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    Condición: Usado - Aceptable

    EUR 6,56

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    Cantidad disponible: 3 disponibles

    Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Idioma: Inglés

    Editorial: HarperCollins Publishers, 2015

    054448407X / 9780544484078

    • Tapa blanda

    Librería: Better World Books: West, Reno, NV, Estados Unidos de AmericaBetter World Books: West

    Vendedor de 5 estrellas
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    Condición: Usado - Aceptable

    EUR 6,56

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    Cantidad disponible: 1 disponible

    Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Idioma: Inglés

    Editorial: Penguin Life, 2021

    0241289122 / 9780241289129

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    Librería: Redux Books, Grand Rapids, MI, Estados Unidos de AmericaRedux Books

    Vendedor de 5 estrellas
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    Condición: Usado - Aceptable

    EUR 6,79

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    Cantidad disponible: 1 disponible

    Paperback. Condición: Good. Paperback. An unused copy, but the covers show moderate damage from transportation. COVER MAY NOT MATCH THE PICTURE ON THIS SITE.; 100% Satisfaction Guaranteed! Ships same or next business day.

  • Idioma: Inglés

    Editorial: Eamon Dolan/Mariner Books (edition Reprint), 2015

    054448407X / 9780544484078

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    Librería: BooksRun, Philadelphia, PA, Estados Unidos de AmericaBooksRun

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    Condición: Usado - Regular

    EUR 6,93

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    Cantidad disponible: 1 disponible

    Paperback. Condición: Fair. Reprint. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

  • Idioma: Inglés

    Editorial: Penguin Life, 2021

    0241289122 / 9780241289129

    • Tapa blanda

    Librería: Zoom Books Company, Lynden, WA, Estados Unidos de AmericaZoom Books Company

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 6,96

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    Cantidad disponible: 1 disponible

    Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Idioma: Inglés

    Editorial: Mariner Books, 2015

    054448407X / 9780544484078

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    Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

    Vendedor de 4 estrellas
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    Condición: Usado - Bueno

    EUR 7,09

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    Cantidad disponible: 3 disponibles

    Paperback. Condición: Very Good. From the bestselling author of Breath, a "fascinating, informative, exhilarating" voyage from the ocean's surface to its darkest trenches (Wall Street Journal) New York Times Book Review Editors' Choice * An Amazon Best Science Book of 2014 * Scientific American Recommended Read Fascinated by the sport of freediving--in which competitors descend great depths on a single breath--James Nestor embeds with a gang of oceangoing extreme athletes and renegade researchers. He finds whales that communicate with other whales hundreds of miles away, sharks that swim in unerringly straight lines through pitch-black waters, and other strange phenomena. Most illuminating of all, he learns that these abilities are reflected in our own remarkable, and often hidden, potential--including echolocation, directional sense, and the profound lessons in underwater physiology humans experience when submerged. Along the way, in this gripping work of adventure nonfiction, Nestor unlocks his own freediving skills as he communes with the pioneers who are expanding our definition of what is possible in the natural world, and in ourselves. "A journey well worth taking." --David Epstein, New York Times Book Review "Nestor pulls us below the surface into a world far beyond imagining and opens our eyes to these unseen places." --Dallas Morning News  "This is popular science writing at its best." --Christian Science Monitor This thrilling blend of popular science and immersive journalism reveals our surprising connection to the ocean. Marine Biology & Renegade Science: Join Nestor as he embeds with extreme athletes and maverick researchers who are pushing the boundaries of what we know about the deep sea. Ocean Exploration: Journey from the surface to the darkest trenches and discover a hidden world of communicating whales, navigating sharks, and other strange phenomena. The Mammalian Dive Reflex: Learn about the Master Switch of Life, the profound and often hidden bodily changes that turn us into efficient deep-sea diving animals the moment we're submerged. Human Echolocation: Explore the startling evidence that humans share extrasensory abilities with marine mammals, including the ability to "see" without opening our eyes.…

  • Idioma: Inglés

    Editorial: Mariner Books, 2015

    054448407X / 9780544484078

    • Tapa blanda

    Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

    Vendedor de 4 estrellas
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    Condición: Usado - Aceptable

    EUR 7,09

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 5 disponibles

    Paperback. Condición: Good. From the bestselling author of Breath, a "fascinating, informative, exhilarating" voyage from the ocean's surface to its darkest trenches (Wall Street Journal) New York Times Book Review Editors' Choice * An Amazon Best Science Book of 2014 * Scientific American Recommended Read Fascinated by the sport of freediving--in which competitors descend great depths on a single breath--James Nestor embeds with a gang of oceangoing extreme athletes and renegade researchers. He finds whales that communicate with other whales hundreds of miles away, sharks that swim in unerringly straight lines through pitch-black waters, and other strange phenomena. Most illuminating of all, he learns that these abilities are reflected in our own remarkable, and often hidden, potential--including echolocation, directional sense, and the profound lessons in underwater physiology humans experience when submerged. Along the way, in this gripping work of adventure nonfiction, Nestor unlocks his own freediving skills as he communes with the pioneers who are expanding our definition of what is possible in the natural world, and in ourselves. "A journey well worth taking." --David Epstein, New York Times Book Review "Nestor pulls us below the surface into a world far beyond imagining and opens our eyes to these unseen places." --Dallas Morning News  "This is popular science writing at its best." --Christian Science Monitor This thrilling blend of popular science and immersive journalism reveals our surprising connection to the ocean. Marine Biology & Renegade Science: Join Nestor as he embeds with extreme athletes and maverick researchers who are pushing the boundaries of what we know about the deep sea. Ocean Exploration: Journey from the surface to the darkest trenches and discover a hidden world of communicating whales, navigating sharks, and other strange phenomena. The Mammalian Dive Reflex: Learn about the Master Switch of Life, the profound and often hidden bodily changes that turn us into efficient deep-sea diving animals the moment we're submerged. Human Echolocation: Explore the startling evidence that humans share extrasensory abilities with marine mammals, including the ability to "see" without opening our eyes.…

  • Idioma: Inglés

    Editorial: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

    • Tapa blanda

    Librería: HPB-Emerald, Dallas, TX, Estados Unidos de AmericaHPB-Emerald

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 3,67

    Envío por EUR 3,34 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Idioma: Inglés

    Editorial: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

    • Tapa blanda

    Librería: HPB-Ruby, Dallas, TX, Estados Unidos de AmericaHPB-Ruby

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 3,67

    Envío por EUR 3,34 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Idioma: Inglés

    Editorial: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

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    Librería: HPB-Diamond, Dallas, TX, Estados Unidos de AmericaHPB-Diamond

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    Condición: Usado - Bueno

    EUR 3,67

    Envío por EUR 3,34 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Idioma: Inglés

    Editorial: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

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    Librería: Goodwill Books, Hillsboro, OR, Estados Unidos de AmericaGoodwill Books

    Vendedor de 5 estrellas
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    Condición: Usado - Regular

    EUR 3,47

    Envío por EUR 3,56 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Condición: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.

  • Idioma: Inglés

    Editorial: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

    • Tapa blanda

    Librería: ICTBooks, Wichita, KS, Estados Unidos de AmericaICTBooks

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    Condición: Usado - Aceptable

    EUR 7,14

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    Cantidad disponible: 1 disponible

    Condición: good. Book shows wear from use but remains a usable copy. May include writing highlighting underlining library markings. LISTING USES STOCK PHOTOS AND COVER MAY VARY. Ships via USPS and typically arrives within 10-12 business days.

  • Idioma: Inglés

    Editorial: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

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    Librería: Blue Vase Books, Interlochen, MI, Estados Unidos de AmericaBlue Vase Books

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    Condición: Usado - Aceptable

    EUR 7,16

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    Cantidad disponible: 1 disponible

    Condición: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.…

  • Idioma: Inglés

    Editorial: Penguin Putnam Inc, 2020

    0735213615 / 9780735213616

    • Tapa dura

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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    Condición: Usado - Bueno

    EUR 7,18

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    Cantidad disponible: 10 disponibles

    Hardback. Condición: Very Good. A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR   "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe--and how we've all been doing it wrong for a long, long time." --Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again. …

  • Idioma: Inglés

    Editorial: Penguin Putnam Inc, 2020

    0735213615 / 9780735213616

    • Tapa dura

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
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    Condición: Usado - Regular

    EUR 7,18

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Hardback. Condición: Fair. A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR   "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe--and how we've all been doing it wrong for a long, long time." --Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.…

  • Idioma: Inglés

    Editorial: Penguin Putnam Inc, 2020

    0735213615 / 9780735213616

    • Tapa dura

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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    Hardback. Condición: Good. A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR   "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe--and how we've all been doing it wrong for a long, long time." --Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.…

  • Idioma: Inglés

    Editorial: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

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    Librería: Greenworld Books, arlington, TX, Estados Unidos de AmericaGreenworld Books

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    Condición: Usado - Bueno

    EUR 7,24

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    Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

  • Idioma: Inglés

    Editorial: Eamon Dolan/Mariner Books, 2015

    054448407X / 9780544484078

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    Librería: HPB Inc., Dallas, TX, Estados Unidos de AmericaHPB Inc.

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    Condición: Usado - Bueno

    EUR 3,89

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    Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.