Henley jess (66 resultados)

paperback. Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condición: Very Good. The Little Stress-Relief Workbook: Decrease your stress levels and enhance your life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Paperback. Condición: Very Good. Find Your Path books shed light on common mental-health struggles and offer tips and techniques for navigating life's inevitable ups and downs.

Paperback. Condición: Like New. Find Your Path books shed light on common mental-health struggles and offer tips and techniques for navigating life's inevitable ups and downs.

Paperback. Condición: New. Paperback. Publisher overstock, may contain remainder mark on edge.

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2022.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condición: Like New. Find Your Path books shed light on common mental-health struggles and offer tips and techniques for navigating life's inevitable ups and downs.

Condición: As New. Unread book in perfect condition.

Condición: Very Good. Estado de la sobrecubierta: 46783665. 1790178814. 9/23/2026 3:53:34 PM.

Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New. Recognise and overcome feelings of inadequacy in psychotherapist Jess Henley's comprehensive guide, Find Your Path through Imposter Syndrome.Imposter syndrome is the silent saboteur of self-confidence, whispering doubts and convincing individuals that their successes are mere flukes.  This book delves into the psychology of imposter syndrome, offering insights into its origins and manifestations. Through a blend of therapeutic techniques, including part work, tapping and meditation, Henley guides you to dismantle the beliefs that fuel self-doubt, including: Exercises to identify and reframe limiting beliefs. Techniques to build self-esteem and self-worth. Mindfulness practices to stay grounded and present. Strategies for embracing achievements and acknowledging success. Tools to cultivate a positive self-image and confidence. Find Your Path through Imposter Syndrome empowers readers to recognise their true value and step into their potential with confidence. It's a transformative resource for anyone looking to break free from the chains of self-doubt. Part of the Find Your Path series, which sheds light on a range of common mental-health struggles and offers practical, compassionate techniques for navigating life's inevitable challenges. Other books in the series include Find Your Path through Anxiety, Find Your Path through Depression, Find Your Path to Acceptance, Find Your Path to Compassion and Find Your Path to Resilience.…

Paperback. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.

Condición: As New. Unread copy in mint condition.

Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: New. Brand New.

Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

paperback. Condición: Very Good. In stock ready to dispatch from the UK.

paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Condición: new. Paperback. Do you sometimes feel like youve fluked your way through life? That all your achievements are due to luck and not your own merit? Are there times when you can't stop your mind racing, imagining that, somehow, youre going to be found out? When youre asked to perform, do you notice your heart beginning to pound, your breathing getting shallower, or perhaps an uncomfortable creeping sensation all over your body? Welcome to the world of imposter syndrome. We all go through times when we feel a bit out of our depth, but when imposter syndrome strikes, it can be hard to know what to do. This approachable, friendly book, written by an experienced psychotherapist, helps you explore what imposter syndrome is and how it may be affecting you, so that you can make the adjustments you need to live a healthier, more confident life. With tips on how to use part work, tapping and meditation for support, this book also features compassionate exercises to help you: combat the feeling of being overwhelmed; build your resilience; and trust your inner wisdom. Find Your Path through Imposter Syndrome helps you deal with your inner critics so that you can make your own way forward. Find Your Path books shed light on a range of common mental-health struggles, from depression to imposter syndrome, and offer powerful tips and techniques for navigating lifes inevitable ups and downs. Find Your Path books shed light on common mental-health struggles and offer tips and techniques for navigating life's inevitable ups and downs. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condición: New. 'Therapist Jess Henley offers advice, techniques and practical exercises in this pocket-sized guide, helping you to spot the warning signs of stress, alter your response, improve your resilience and enjoy "a fuller, more enjoyable and meaningful life"'. - Sunday ExpressThese days everyone seems to be a little bit stressed - but for some it can be debilitating. This pocket guide is designed to help you understand the unique way in which you respond to stress so that you can recognise the warning signs and take action. Packed full of guidance, techniques and practical exercises drawn from many years of experience, this book will help you:- Manage stress, and the unpleasant side-effects that often come with it- Improve your well-being and resilience- Create a fuller, more enjoyable and meaningful lifeWritten by an experienced therapist, this helpful little book is your ticket to a calmer, more fulfilled life.…

Paperback. Condición: new. Paperback. 'Therapist Jess Henley offers advice, techniques and practical exercises in this pocket-sized guide, helping you to spot the warning signs of stress, alter your response, improve your resilience and enjoy "a fuller, more enjoyable and meaningful life"'. - Sunday ExpressThese days everyone seems to be a little bit stressed - but for some it can be debilitating. This pocket guide is designed to help you understand the unique way in which you respond to stress so that you can recognise the warning signs and take action. Packed full of guidance, techniques and practical exercises drawn from many years of experience, this book will help you:- Manage stress, and the unpleasant side-effects that often come with it- Improve your well-being and resilience- Create a fuller, more enjoyable and meaningful lifeWritten by an experienced therapist, this helpful little book is your ticket to a calmer, more fulfilled life. A well-researched and accessible guide to harnessing the power of stress without letting it take over Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.