cr reid (82 resultados)

Condición: New.

Condición: New.

paperback. Condición: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.

Paperback. Condición: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.

Condición: New.

Condición: New.

Paperback. Condición: New.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: New.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: New. In.

Softcover. Condición: Comme neuf. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, As new. Ammareal gives back up to 15% of this item's net price to charity organizations.

Paperback. Condición: New.

Paperback. Condición: Brand New. 246 pages. 8.00x5.25x0.56 inches. In Stock.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: New. In.

Condición: New. In.

Condición: New. In.

Condición: New. In.

Condición: New. In.

Condición: New. In.

Condición: New.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: new. Paperback. What if PTSD isn't a disorder-but an intelligent survival system that never stood down?Adaptive Under Fire reframes Posttraumatic Stress Disorder not as a broken mind, but as a nervous system that adapted exactly as biology intended under chronic threat, instability, and responsibility. Rather than asking "What's wrong with you?", this book asks a more honest question: What did your nervous system adapt to-and why has it been forced to keep doing so?Drawing from neuroscience, evolutionary biology, stoicism, existential philosophy, and real-world survival contexts, this book challenges modern trauma narratives that pathologize individuals while ignoring the environments that shaped them. Fight, flight, freeze, and fawn are presented not as flaws, but as operating systems-states that once protected you, but may now be costing more than they provide.This is not a comfort-focused trauma book.It does not promise total symptom elimination.It does not encourage trauma as identity.Instead, Adaptive Under Fire delivers a blunt, grounded framework for understanding PTSD as the trunk from which many modern diagnoses branch-anxiety, depression, ADHD, rage, emotional shutdown, relational instability-while holding the reader accountable for what comes next.Inside, you'll explore: Why trauma is a state, not a storyHow survival adaptations become personalityWhy diagnoses describe branches, not rootsWhy some symptoms may never fully disappear-and why that isn't failureHow negotiating with reality prolongs sufferingWhat trauma prepares you for, if integrated honestlyThe responsibility of carrying experience without passing injury forwardThis book is written for those who have endured high-stakes environments-military service, emergency response, high-stress work, family court battles, chronic instability, near-death experiences-and for anyone who feels exhausted by trauma narratives that explain everything while demanding nothing.Validation is offered. Excuses are not.Hardship is not an anomaly in the human experience-it is part of it. The question is not how to erase what shaped you, but how to live responsibly with the nervous system it created.Adaptive Under Fire is a guide for those ready to stop negotiating with reality, stop fighting their own biology, and start carrying survival forward without passing its cost on. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condición: new. Paperback. Your body reacts before your mind decides.That's why willpower fails, insight isn't enough, and emotions seem to hijack you out of nowhere.The King Beneath the Storm reveals the missing link in emotional control, stress resilience, and self-mastery: somatic intelligence-the ability to read, interpret, and respond to the body's signals before they escalate into anxiety, anger, shutdown, or burnout.Blending modern neuroscience, polyvagal theory, interoception research, and Stoic philosophy, this book reframes emotion not as weakness or personality flaw, but as physiology in motion. Tight chest, shallow breath, gut tension, fatigue-these are not problems to suppress. They are data. When ignored, they intensify. When understood, they resolve.This concise but powerful volume shows you: Why thinking your way out of emotional states doesn't workHow the nervous system prioritizes safety over logicHow chronic stress and trauma distort bodily signalsWhy emotions repeat when the body isn't heardHow to shift from reaction to choice at the physiological levelRather than offering platitudes or surface-level coping tools, Signals from the Body teaches you how regulation actually happens-by restoring the feedback loop between body and brain. You'll learn how to recognize early warning signals, recalibrate stress responses, and regain control before emotion overwhelms you.This is not about being calm all the time.It's about becoming dangerously fluent in your own nervous system.Written for readers interested in neuroscience, Stoicism, emotional regulation, trauma-informed psychology, and embodied self-mastery, this book delivers a practical solution to modern dysregulation: listen earlier, respond smarter, and reclaim agency from the inside out.If you've ever felt controlled by your emotions despite knowing better-this book shows you why, and how to change it. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condición: new. Paperback. The Ancestral Nervous System is a groundbreaking guide to understanding why so many people today feel anxious, overwhelmed, exhausted, and chronically dysregulated-not because they are broken, but because their biology is ancient.Modern humans carry a nervous system shaped over millions of years, yet we now live in an environment barely a century old. Our ancestors lived in alignment with sunlight, movement, communal support, natural rhythms, and predictable cycles of stress and recovery. Today we navigate artificial light, endless digital stimulation, social isolation, processed foods, chronic sleep disruption, and an information load evolution never prepared us for. The result is a pervasive mismatch that fuels anxiety, insomnia, burnout, emotional reactivity, chronic pain, ADHD-like symptoms, and mood instability.This book reframes nervous system dysregulation as an environmental and evolutionary problem rather than a personal flaw. Drawing from neuroscience, anthropology, somatic psychology, circadian biology, and ancestral wisdom traditions, it offers a practical path for restoring balance in a world that constantly pulls the body out of rhythm.Inside you will discover: 1. The Ancestral BlueprintWhy the human brain evolved for movement, sunlight, community, ritual, and challenge-and what happens to mood, metabolism, and attention when these elements disappear. Explore how chronic stress overwhelms instinctual circuitry, how modern food disrupts emotional stability, and why natural movement and play act as biological regulators.2. Circadian Rhythms & the Body's Forgotten ClocksHow light operates as a nutrient, why circadian disruption contributes to anxiety, depression, weight gain, and immune issues, and what it means to live "in cycle" again. Learn the science behind time-restricted eating, seasonal rhythms, lunar influence, and the hidden physiological cost of jet lag, shift work, and 24/7 connectivity.3. Somatic Healing & Rewilding PracticesHow trauma and chronic tension accumulate when we stop moving like the animals we are. Explore breathwork, shaking, grounding, nature exposure, interoceptive awareness, and ecosomatic practices that help the body discharge stress and return to its natural baseline. Reintroduce ancestral sleep patterns and restore the deep physiological repair mechanisms that modern life suppresses.Rather than prescribing a return to primitive living, The Ancestral Nervous System teaches you how to thrive in the modern world with the body you inherited from the past. It is a guide to reclaiming rhythm, restoring resilience, and remembering the biological wisdom embedded in daily, seasonal, and instinctual cycles.If you are seeking tools for nervous system regulation, trauma recovery, burnout prevention, emotional balance, better sleep, or a deeper sense of groundedness, this book offers a clear, science-based roadmap. The journey forward begins by returning to what your body has always known. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. Print on Demand.