Andy Cooper

Andy Cooper is a certified psychotherapist and writer who has spent years helping kids, teens, and families through tough emotional situations. Living with her husband and three lively children, she has seen firsthand how teens struggle with frustration, stress, and the pressure to "keep it all together." The world is changing, and we’re experiencing things we’ve never seen before. Therefore, drawing on her field experience from workshops, group sessions, and one-on-one coaching, she created this workbook to provide teens with practical tools for real-life applications. Through activities, fun, and relevant ideas, as well as reflections, her goal is to help every teen understand anger and change the whole game of handling it.