Zero Bullsh*t Meditation: The 6 Phase Meditation Method. Este artículo no está disponible.
Idioma: inglés
Editorial: -, 2023
- Tapa blanda
- Usado
Librería: AwesomeBooks, Wallingford, Reino UnidoAwesomeBooks
Vendedor de IberLibro desde 28 de noviembre de 2006
Condición: Usado - Bueno
EUR 4,79
Descripción del artículo del vendedor
Zero Bullsh*t Meditation: The 6 Phase Meditation Method This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
N° de ref. del artículo 7719-9781804942321
- Título
- Zero Bullsh*t Meditation: The 6 Phase Meditation Method
- Autor
- -
- Editorial
- -
- Año de publicación
- 2023
- Estado
- Very Good
- Encuadernación
- paperback
- Idioma
- inglés
- ISBN 10
- 1804942324
- ISBN 13
- 9781804942321
'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per day' Jay Shetty
'A groundbreaking way to level up your focus and creativity' Marie Forleo
Do you try to clear your mind but end up thinking about what's for dinner? Or get frustrated with a YouTube guided meditation telling you to just breathe? It can be easy to dismiss meditation, yet there is plenty of research proving that mindfulness boosts productivity, health and mental clarity.
The 6-Phase Meditation Method will help you reap all of these benefits no matter how busy, prone to a wandering mind, or allergic to the lotus posture you are. In this book, CEO of Mindvalley and New York Times bestselling author, Vishen Lakhiani, has distilled thousands of years of wisdom to hack mediation and create a logical, 15-minute practice that anyone can master.
Delivered with humour, a practical how-to, and a free app to support you on your journey, the 6-Phase Meditation Method will teach you to get focused amid the chaos of life.
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
“Acerca de” puede pertenecer a otra edición de este título.