ZUMBA FITNESS: PROGRAM GUIDE

Descripción

BRAND NEW COPY. Manual & guide to Zumba (variation of the word "rumba"), an aerobic, total body workout fitness program, A cardio & rythmic dance bases on 16 core steps founded by Colombian dancer Beto Perez in 2001. Color photo illustrated handbook in 8 chapters. 1, The History of Zumba; 2, Get Ready for Incredible Results; 3. Science of Cardio Burst Intervals; 4, Workout Calendars that Work; 5, Zumba Incredible Results Training Tips; 6, Total Body Stretch Guide; 7, Real Results! Before & After Photos; and 8, Meet the Zumba All-Stars.

N° de ref. del artículo 017132

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Detalles bibliográficos

Título

ZUMBA FITNESS: PROGRAM GUIDE

Editor

Zumba Fitness

Fecha de publicación

2013

Idioma

Inglés

Encuadernación

Soft Cover/Stapled

Estado

New

Estado de la sobrecubierta

None as Issued

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