The Yoga of Niguma (Paperback)
Idioma: inglés
Editorial: Wisdom Publications,U.S., Somerville, 2025
- Tapa blanda
- Nuevo
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Vendedor de IberLibro desde 12 de octubre de 2005
Condición: Nuevo
EUR 24,15
Cantidad disponible: 1 disponible
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Paperback. Immerse yourself in the extraordinarily transcendent practice of the yoga of Niguma. The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. The practice originated with the eleventh-century female yogini Niguma, who mastered and transmitted a tradition of remarkable practices that culminate in physical, spiritual, and emotional wellness. In this book, His Eminence Kalu Rinpoche, a Tibetan master who holds this lineage for today's generation, is now opening up the practice to make its extraordinary benefits accessible to the modern yogi. The yoga of Niguma consists of twenty-five sets of yogic exercises. Some are physically challenging while others are quite subtle in nature; all are grounded in meditation on the breath. Kalu Rinpoche illuminates the practice by sharing his own personal journey with the yoga of Niguma and how the lineage came to be. He also teaches us how we can prepare the mind for this practice with meditation and how to balance our emotions. Then, Rinpoche takes us step-by-step through the twenty-five illustrated sequences of Niguma yoga. Coauthor Michele Loew, an international yoga teacher, shares supportive Hatha yoga techniques that will bolster your Niguma yoga practice. Video resources to support your practice of the yoga of Niguma are available online, including demonstrations of the twenty-five sequences of Niguma yoga and supporting hatha yoga poses, when you scan a special QR code in the back of the book. The yoga of Niguma is a revered method that integrates body, mind, and breath. Dive in to discover for yourself a gradual, profound groundswell of subtle awakening. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
N° de ref. del artículo 9781614299523
- Título
- The Yoga of Niguma (Paperback)
- Autor
- Rinpoche Kalu
- Editorial
- Wisdom Publications,U.S., Somerville
- Año de publicación
- 2025
- Estado
- new
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 1614299528
- ISBN 13
- 9781614299523
The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. The practice originated with the eleventh-century female yogini Niguma, who mastered and transmitted a tradition of remarkable practices that culminate in physical, spiritual, and emotional wellness. In this book, His Eminence Kalu Rinpoche, a Tibetan master who holds this lineage for today’s generation, is now opening up the practice to make its extraordinary benefits accessible to the modern yogi.
The yoga of Niguma consists of twenty-five sets of yogic exercises. Some are physically challenging while others are quite subtle in nature; all are grounded in meditation on the breath. Kalu Rinpoche illuminates the practice by sharing his own personal journey with the yoga of Niguma and how the lineage came to be. He also teaches us how we can prepare the mind for this practice with meditation and how to balance our emotions. Then, Rinpoche takes us step-by-step through the twenty-five illustrated sequences of Niguma yoga. Coauthor Ira D. Zunin, MD, follows with special insight into the health benefits of the practice and reports on initial findings of what was discovered when an EEG recorded Kalu Rinpoche’s brain activity during the practice. Furthermore, coauthor Michele Loew, an international yoga teacher, shares shares supportive Hatha yoga techniques that will bolster your Niguma yoga practice.
The yoga of Niguma is a revered method that integrates body, mind, and breath. Dive in to discover for yourself a gradual, profound groundswell of subtle awakening.
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
Ira D. Zunin, MD, has served as founding medical director of a team-based, multidisciplinary clinic in Honolulu for twenty-five years and has engaged in numerous solo medical missions and service projects throughout Asia. His passion for healthy, sustainable communities lead him to become managing director of Global Advisory Services, a consulting firm focused on reimagining healthcare for the twenty-first century. He has consulted internationally for governments, universities, publicly traded companies, and the private sector. Dr. Zunin earned his medical degree from UCLA School of Medicine, and he also holds a master’s degree in public health, a specialty board certification in preventive medicine, and an executive master’s degree in business administration. He served as assistant clinical professor at the School of Public Health at the University of Hawaii and assistant clinical professor at the John A. Burns School of Medicine, Department of Complementary and Alternative Medicine. He spent several years studying Himalayan medicine in Nepal and has trained as a physician acupuncturist. Dr. Zunin lives in Hawaii with family, where he serves as medical director of Manakai O Malama Integrative Clinic and Rehabilitation Center.
Michele Loew is an international yoga teacher who has been dedicated to the practice and science of yoga since 1999. She is the founder of the Yoga Space in Portland, Oregon, and Vajra Yoga, a school she created with Robert Thurman for Tibet House US that teaches Indian yogic inner science in the Buddhist context of the reality of clear light. She is known as a teacher’s teacher, and her yoga schools have been respected by students worldwide for teaching lineage-based yoga focusing on the deeper philosophical and esoteric aspects of the practice alongside cutting edge modern science and kinesiology. She serves on the board of directors of Tibet House US and leads retreats and workshops internationally with an altruistic intention to serve and inspire all to discover their enlightened nature.
“Acerca de” puede pertenecer a otra edición de este título.
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