Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection

Tamara Verma

61 valoraciones de Goodreads

Idioma: inglés

Editorial: Rtv Yoga Inc, 2020

177748880X / 9781777488802

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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Descripción del artículo del vendedor

Yoga Nidra Scripts is an invaluable tool for yoga teachers, healers and anyone who wants to share guided meditations. With a diverse array of beautiful meditations in inclusive, inviting language, as well as pre- and post- practices including yoga poses, mantras and mudras, Yoga Nidra Scripts gives you everything you need to lead profound Yoga Nidra sessions for: Calming Balancing Energizing Self-love Awakening intuition Shifting into new seasons Planting seeds for personal growth And moreFrom short and sweet anytime scripts, perfect for the end of a yoga class or healing treatment, to full-length visualization journeys, Yoga Nidra Scripts is an enduring resource you'll use again and again.So good, and timely. a must-have resource. and one I keep reaching for. - Ashley Petrovsky, RYT 500A rich and varied assortment of eloquently written scripts. accessible to modern practitioners yet drawn from time-honored lineages. - Aiyana Athenian, Co-Founder ShivaShakti School of YogaBeautifully written and easy to follow. highly recommend. - Kristina Wooldridge, RYT 500I got rave reviews with the scripts I've been teaching yoga for many years, and feel confident that these scripts will be useful for many more years to come. - Aruna Kathy Humphrys, Lead Trainer at Young Yoga Masters and Ambassador YogaAuthor, Tamara Verma has been teaching yoga for 20 years, with experience as a yoga studio owner, teacher trainer for one of India's most prominent yoga schools and co-director of a yoga school with her husband, Rahul. She's developed seven unique Yoga Teacher Training programs, including a Yoga Nidra Course. You can learn more about her and her courses at yogaghar.ca. Get three free recordings of Yoga Nidras from the book, led by Tamara Verma, at yogaghar.ca/freenidra.…

N° de ref. del artículo CIN177748880XVG

Título
Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection
Autor
Tamara Verma
Editorial
Rtv Yoga Inc
Año de publicación
2020
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
177748880X
ISBN 13
9781777488802

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de IberLibro desde 23 de marzo de 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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