Librería:
World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 20 de diciembre de 2007
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de ref. del artículo 00071736813
The Yoga Birth Method is an empowering eight-step pathway to achieving a positive and joyful birth experience. Applying the wisdom of yoga to childbirth, Dorothy Guerra offers a solid plan for managing the mind, body, and spirit throughout the stages of pregnancy and labour. Couples choose an intention that becomes a focal point for embracing a calm state of mind throughout the physical and emotional challenges of childbirth. You'll discover what to expect during each stage of labour and how to manage pain, eliminate anxiety, and encourage labour progression with breathing techniques and yoga poses. There's also guidance in drafting a birth plan, labour-support techniques for birth partners, information on medical intervention, and a go to chapter with checklists to use when the big day arrives.
Acerca del autor: Dorothy Guerra is a registered prenatal yoga teacher and a registered birth coach (doula). She owns two yoga studios, teaches the Yoga Birth Method to couples, and trains instructors and hospital staff in prenatal yoga across North America. She is also the director of the Yoga Network of Canada.
Título: The Yoga Birth Method: A Step-by-Step Guide ...
Editorial: Llewellyn Publications
Año de publicación: 2013
Encuadernación: Encuadernación de tapa blanda
Condición: Good