The Wonder of What We Eat (Paperback)
Idioma: inglés
Editorial: Head Heart Hands, 2025
- Tapa blanda
- Nuevo
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Vendedor de IberLibro desde 29 de junio de 2022
Condición: Nuevo
EUR 28,38
Cantidad disponible: 1 disponible
Añadir al carritoDescripción del artículo del vendedor
Paperback. What if your kids were excited to eat healthy foods, felt confident in their bodies, and were empowered to build habits to support their physical and mental health for life?The Wonder of What We Eat is a science-based, beautifully illustrated book for kids ages 8-13, while also engaging and insightful for readers of all ages, including parents and educators. It helps kids discover how food powers their body, brain, mood, and even the planet-all while building a healthy relationship with food, a positive body image, and a sense of empowerment over their own health.Written by a physician and mom, this unique guide goes beyond the basics of "eat your veggies" and introduces kids to powerful concepts that even most adults haven't learned, including: Eye-opening nutrition science - like how food affects your microbiome, genetics, metabolism, energy, emotions, and even the planetA fresh, empowering mindset around food and the body - replacing diet culture with a focus on nourishment, self-care, and resilienceEssential health literacy skills - including decision-making, goal-setting, and analyzing influencesEncouragement and real-life tools - giving kids confidence and practical strategies they can use every day to expand their food choices, support healthy growth, and build habits that can help with picky eating and maintaining a healthy weightA positive, shame-free approach - helping kids build a healthy relationship with food, understand their bodies, and make choices that help them thrive, now and for the futureThe Wonder of What We Eat is part of a 3-part system based on the Head Heart Hands method: The Book equips kids with knowledge and an empowering mindset about food and their bodiesThe Workbook turns lessons into action and reflectionThe Cookbook gives kids the tools to apply it all in the kitchenBy giving kids practical nutrition knowledge, a healthy mindset about food and their bodies, and the tools to make positive changes, we can literally change the trajectory of their health-and their lives.Perfect for: Kids who want to feel informed and empowered about their choicesParents who want their kids to grow up healthy, strong, and confidentTeachers and school districts seeking inclusive, prevention-based curriculum that meets national standardsReady to raise a generation that's informed, empowered, and excited about their health?Start here-with The Wonder of What We Eat. A science-based, illustrated guide that helps kids ages 8-13 understand how food affects their body and mind, build a healthy mindset about food and their bodies, and develop confidence for lifelong health. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
N° de ref. del artículo 9798999050519
- Título
- The Wonder of What We Eat (Paperback)
- Autor
- Ritu Saluja-Sharma
- Editorial
- Head Heart Hands
- Año de publicación
- 2025
- Estado
- new
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 13
- 9798999050519
- Ilustrador
- Kaur Komal, Navdeep
- Serie
- Libro 1 de 3: The Wonder of What We Eat
What if your kids were excited to eat healthy foods, felt confident in their bodies, and were empowered to build habits to support their physical and mental health for life?
The Wonder of What We Eat is a science-based, beautifully illustrated book that helps kids discover how food powers their body, brain, mood, and even the planet—all while building a healthy relationship with food, a positive body image, and a sense of empowerment over their own health.
Written by a physician and mom, this unique guide goes beyond the basics of “eat your veggies” and introduces kids to powerful concepts that even most adults haven’t learned, including:
- Eye-opening nutrition science — like how food affects your microbiome, genetics, metabolism, energy, emotions, and even the planet
- A fresh, empowering mindset around food and the body — replacing diet culture with a focus on nourishment, self-care, and resilience
- Essential health literacy skills — including decision-making, goal-setting, and analyzing influences
- Encouragement and real-life tools — giving kids confidence and practical strategies they can use every day to expand their food choices, support healthy growth, and build habits that can help with picky eating and maintaining a healthy weight
- A positive, shame-free approach — helping kids build a healthy relationship with food, understand their bodies, and make choices that help them thrive, now and for the future
The Wonder of What We Eat is part of a 3-part system based on the Head Heart Hands method:
- The Book empowers kids with knowledge
- The Workbook turns lessons into action and reflection
- The Cookbook gives kids the tools to apply it all in the kitchen
By giving kids practical nutrition knowledge, a healthy mindset about food and their bodies, and the tools to make positive changes, we can literally change the trajectory of their health—and their lives.
This book is for:
- Kids who want to feel informed and empowered about their choices—and who may need support with picky eating, food curiosity, or building healthier habits
- Parents who want their children to grow up healthy, strong, and confident—and who may be searching for picky eating strategies, or navigating concerns about nutrition and weight
- Teachers and school districts seeking inclusive, prevention-based curriculum that supports social-emotional learning (SEL) and aligns with national health education standards.
- Pediatricians, family doctors, and dietitians looking for an evidence-based trusted, kid-friendly resource to support patient education, especially around weight-related or dietary concerns
- Health coaches, lifestyle medicine practitioners, and wellness professionals focused on family health and helping children build sustainable, nourishing habits
- Homeschooling families and public libraries looking for engaging, evidence-based educational material to support health, science, and wellness learning at home
- Youth programs, nonprofits, and community health educators working to promote child wellness, reduce health disparities, and encourage positive lifelong habits
Ready to raise a generation that's informed, empowered, and excited about their health?
Start here—with The Wonder of What We Eat.
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
“Acerca de” puede pertenecer a otra edición de este título.
CitiRetail
Stevenage, Reino Unido
Vendedor de IberLibro desde 29 de junio de 2022
Tarifas de envío de Reino Unido a Estados Unidos de America
| Artículo | De 7 a 14 días hábiles | De 7 a 60 días hábiles |
|---|---|---|
| Primer artículo | EUR 44,35 | EUR 44,35 |
Métodos de pago
Descripción de la tienda
Online business
Información empresarial del vendedor
ABC BOOKS LIMITED
10 John Street
London, Reino Unido WC1N 2EB
Condiciones de venta
Orders can be returned within 30 days of receipt.
Derecho al desistimiento
Si es un consumidor, puede rescindir el contrato de acuerdo con lo siguiente. Por consumidor se entiende cualquier persona física que actúe con fines ajenos a su actividad comercial, empresarial, oficio o profesión.
Información sobre el derecho de desistimiento
Derecho legal de desistimiento
Tiene derecho a rescindir este contrato en un plazo de 14 días sin dar ningún motivo.
El periodo de desistimiento vencerá a los 14 días desde que usted, o un tercero que no sea el transportista e indicado por usted, adquiera la posesión física del último bien o del último lote o pieza.
Para ejercer el derecho de desistimiento, complete de forma electrónica y envíe una declaración clara en nuestro sitio web, desde "Mis compras" en "Mi cuenta". Le enviaremos sin demora un acuse de recibo de dicho desistimiento a través de un soporte duradero (por ejemplo, por correo electrónico).
Para cumplir con el plazo de desistimiento, basta con que envíe su comunicación relativa al ejercicio del derecho de desistimiento antes de que venza el periodo de desistimiento.
Efectos del desistimiento
Si rescinde este contrato, le reembolsaremos todos los pagos que hayamos recibido de usted, incluidos los gastos de envío (excepto los gastos adicionales que surjan si elige un tipo de envío que no sea el tipo de envío estándar más económico que ofrecemos).
Podemos hacer una deducción del reembolso por la pérdida de valor de cualquier bien suministrado, si la pérdida es el resultado de una manipulación innecesaria por su parte.
Efectuaremos el reembolso sin demoras indebidas y, a más tardar, 14 días después de que se nos informe de su decisión de rescindir este contrato.
Efectuaremos el reembolso utilizando el mismo medio de pago que utilizó para la transacción inicial, a menos que haya acordado expresamente lo contrario; en cualquier caso, no incurrirá en ningún cargo como resultado de dicho reembolso.
Podremos retener el reembolso hasta que hayamos recibido los bienes o hasta que nos haya presentado una prueba de que los ha devuelto, lo que ocurra primero.
Deberá devolver los bienes o entregarlos a CitiRetail, Stevenage, United Kingdom, sin demoras indebidas y, en cualquier caso, en un plazo máximo de 14 días a partir del día en que nos comunique su desistimiento del presente contrato. El plazo se cumple si devuelve la mercancía antes de que venza el periodo de 14 días. Tendrá que asumir los gastos directos de devolución de los bienes. Usted solo es responsable de la disminución del valor de los bienes como resultado de una manipulación distinta a la necesaria para establecer la naturaleza, las características y el funcionamiento de los bienes.
Excepciones al derecho de desistimiento
El derecho de desistimiento no se aplica a lo siguiente:
- La entrega de periódicos, diarios o revistas, con la excepción de los contratos de suscripción; y
- El suministro de contenido digital que no se proporcione en un soporte tangible (por ejemplo, en un CD o DVD) si, al hacer el pedido, aceptó que podíamos empezar a entregarlo y que no podría desistir una vez iniciada la entrega.
Condiciones de envío
Please note that titles are dispatched from our US, Canadian or Australian warehouses. Delivery times specified in shipping terms. Orders ship within 2 business days. Delivery to your door then takes 7-14 days.